Studio Dance & Fit

- 330 Georgetown Square #208, Wood Dale, IL 60191

Welcome to Studio Dance & Fit, a vibrant and empowering yoga and dance studio nestled in the heart of Wood Dale, Illinois. For those in Dupage County and the surrounding Chicago suburbs, finding a fitness space that feels both invigorating and welcoming can be a challenge. At Studio Dance & Fit, we are more than just a place to work out; we are a community dedicated to celebrating movement, building confidence, and fostering a positive relationship with your body. We believe that fitness should be fun, accessible, and inclusive for everyone, and our diverse class offerings are designed to help you find joy in every step, pose, and beat.

As a proud women-owned business, Studio Dance & Fit is built on a foundation of passion, expertise, and a deep commitment to our clients. Our instructors are not just teachers; they are mentors and cheerleaders who are dedicated to creating a supportive environment where you can explore new forms of movement without fear of judgment. Our mission is to provide a space where you can let go of the stresses of the day and connect with yourself through dance and fitness. Whether you are a seasoned yogi, a dance enthusiast, or someone new to the world of fitness, our studio is a place where you can feel at home and challenged in all the right ways. We are committed to a holistic approach to wellness, focusing on both physical and mental well-being to help you feel your best.

Studio Dance & Fit is conveniently located at 330 Georgetown Square #208, Wood Dale, IL 60191. Our prime location makes us easily accessible for residents of Wood Dale and neighboring communities like Itasca, Bensenville, and Addison. We understand that convenience is key to maintaining a consistent fitness routine, and our location offers exceptional accessibility. We provide both a free parking garage and a free parking lot, ensuring you can always find a space without the added stress or cost. For those with mobility needs, we also have a wheelchair-accessible parking lot. This commitment to accessibility reflects our dedication to serving a diverse and inclusive community, making it easy for everyone to join our classes and be part of the Studio Dance & Fit family.

Services Offered:

• Yoga Classes: We offer a variety of yoga classes to suit different levels and intentions. Whether you are looking for a calming Vinyasa flow, a challenging power yoga session, or a restorative practice, our certified instructors guide you through each pose with care and expertise, helping you improve flexibility, strength, and mindfulness.
• Dance School: Our dance classes cater to all ages and skill levels, providing a fun and energetic way to stay active. From high-energy cardio dance to more choreographed routines, our dance school offers a creative outlet that doubles as a fantastic workout.
• Fitness Center Classes: Beyond yoga and dance, we offer a range of fitness classes designed to provide a full-body workout. These classes are perfect for anyone looking to increase their cardiovascular health, build muscle, and boost their metabolism in a high-energy group setting.
• Online Classes: We understand that life can get busy. To provide maximum flexibility, we offer a selection of our classes online. This allows you to join our community and enjoy our expert-led sessions from the comfort and convenience of your own home, making it easier than ever to prioritize your health.

Features / Highlights:

• Women-Owned Business: As a women-owned establishment, we are deeply committed to creating a nurturing and empowering space for all. Our focus is on building a strong, supportive community where everyone feels seen, valued, and encouraged to be their authentic selves.
• Diverse Class Offerings: Our wide range of classes, from calming yoga to dynamic dance, ensures that you’ll never get bored. This variety allows you to explore different forms of movement and find what truly resonates with your body and spirit.
• Online and In-Studio Options: The availability of online classes provides incredible flexibility, making it easy to stay consistent with your fitness routine even when you can’t make it to the studio. This hybrid model ensures that our community remains connected and active, no matter where you are.
• Welcoming and Inclusive Community: The atmosphere at Studio Dance & Fit is one of warmth and acceptance. We pride ourselves on fostering a positive and judgment-free environment where every individual is celebrated.
• Free and Ample Parking: The convenience of both a free parking garage and a free parking lot removes a common barrier to consistent attendance, making your visit to our studio stress-free from the moment you arrive.
• Restroom Amenities: Our facility includes clean and well-maintained restrooms for the convenience of our clients, ensuring a comfortable experience before and after your class.

Contact Information:

Address: 330 Georgetown Square #208, Wood Dale, IL 60191, USA

Phone: (630) 956-6617

What is worth choosing:

For residents of Illinois, especially those in the Dupage County area, choosing a studio for your fitness journey is about finding a place that aligns with your values. Studio Dance & Fit is worth choosing because we offer a unique blend of expert instruction, a diverse class schedule, and a truly welcoming community. We are not just another fitness center; we are a place where you can find joy in movement and connect with others who are on a similar path. The fact that we are a women-owned business speaks to our commitment to creating an empowering and nurturing space where everyone feels supported.

Our flexibility, with both in-studio and online class options, makes it easier than ever to stay consistent with your routine, even with a busy schedule. This adaptability, combined with our free parking and accessible facilities, shows our dedication to making fitness as convenient as possible. If you’re looking for a place to practice yoga, learn to dance, or simply get a great workout in a positive and encouraging environment, Studio Dance & Fit is the perfect choice. We invite you to experience the difference that a supportive community and a passion for movement can make in your life. Come find your fit and your joy with us in Wood Dale.

Studio Dance & Fit

330 Georgetown Square #208, Wood Dale, IL 60191, USA