Soulage Baltimore Introduce
soulage baltimore
Introduction / Overview
In the search for a fitness routine that transcends the physical and supports mental and emotional well-being, many Maryland residents are drawn to the practice of yoga. Soulage Baltimore offers a unique and welcoming space that is much more than just a place to stretch. Housed in a beautifully converted old Bible house, the studio buzzes with a palpable sense of good energy, creating a sanctuary for mindful movement in the heart of the city. The mission of Soulage Baltimore is to provide a space for healing, growth, and community, and its success is clearly reflected in the heartfelt testimonials of its members.
The atmosphere at Soulage is a key part of its appeal. As one reviewer noted, the studio is "buzzing with good vibes," providing an uplifting experience for both students and teachers. The community is described as "so welcoming and wonderful," fostering a sense of belonging that can be hard to find in a large, impersonal gym. This community-oriented approach is a significant factor in the studio's ability to help members not only improve their physical health but also feel better in their mind and spirit. One member, who used yoga to manage her fibromyalgia, expressed profound gratitude for her time at Soulage, stating that the classes helped her become more flexible, energized, and alive. This speaks to the studio's core belief in the healing power of yoga and its ability to support people through various physical and mental challenges.
Soulage Baltimore’s approach to yoga is rooted in curiosity and a blend of diverse teaching styles. Instructors draw from a variety of inspirations, including Katonah Yoga®, Chinese Medicine, and different forms of Vinyasa and Hatha, ensuring that each class offers a unique experience. This means that whether you are a seasoned yogi or a complete beginner, you will find a class that challenges and supports you. The studio's commitment to creating a safe and encouraging environment, where the focus is on a deep connection between breath and movement, is what truly sets it apart from other fitness centers in the Baltimore area.
Location and Accessibility
Soulage Baltimore is conveniently located at 9 E Franklin St, First Floor, Baltimore, MD 21202, USA. This central location in downtown Baltimore makes it a convenient spot for city residents and those who work in the area. Its placement in a historic building adds to the studio’s unique charm and character, offering a distinct sense of place. While specific details on parking or public transit are not provided in the available data, its urban address suggests that the studio is easily accessible via public transportation and is within walking or a short driving distance for many in the surrounding neighborhoods.
The studio offers on-site services, and while general accessibility information is not explicitly detailed, the availability of a restroom is a basic yet essential amenity for client comfort. Given that appointments are required for classes, this helps the studio manage capacity and ensures a more focused and personal experience for each participant.
Services Offered
Group Lessons: The studio offers a wide variety of group yoga classes catering to all levels. Classes include signature blended classes, restorative yoga, buti movement, healing movement & meditation, and more. Each class is designed to provide a unique and uplifting experience.
Private Lessons: For those seeking a more personalized experience, Soulage Baltimore offers one-on-one private sessions. These are ideal for beginners who want more personal attention or for experienced practitioners who want to work on specific poses or goals.
Workshops: The studio hosts various workshops that delve deeper into specific topics, such as partner yoga, breathwork, sound healing, and meditation. These events provide opportunities for a more immersive learning experience beyond a regular class.
Studio Rental: The space is available for rent, providing an ideal venue for other movement teachers or individuals looking to host special events, such as a private yoga session or a wellness-focused gathering.
Retreats: Soulage Baltimore organizes wellness retreats and special events, like the "Wellness Reset Retreat," which offer a chance to relax, set intentions, and connect with a community through a combination of yoga, meditation, and other healing practices.
Features / Highlights
Welcoming Community and Atmosphere: The studio is praised for its "good vibes" and welcoming community, where members feel supported and encouraged on their wellness journey.
Knowledgeable and Kind Instructors: Reviewers consistently highlight the quality of the instructors, describing them as knowledgeable and kind, with the ability to provide guidance that leads to tangible physical and mental benefits.
Diverse Class Offerings: Soulage offers a broad range of classes that blend different yoga styles and healing practices, providing a truly unique and varied experience for members.
Onsite and Personalized Services: In addition to group classes, the studio offers private lessons and workshops, ensuring that there are options for every individual's needs and preferences.
Convenient Payment: The studio accepts credit cards and debit cards, making it easy for clients to pay for services.
Restroom: A restroom is available for client use, providing a necessary and convenient amenity.
Contact Information
Address: 9 E Franklin St First Floor, Baltimore, MD 21202, USA
Phone: (410) 929-4787
What is worth choosing
For Maryland residents looking for a yoga studio that offers more than just a workout, Soulage Baltimore is a highly recommended choice. The studio's primary value lies in its strong community, nurturing atmosphere, and a holistic approach to wellness. It is a place where you can not only become more flexible and strong but also find a sense of belonging and support, as exemplified by the touching review from a member who found healing and community while managing a chronic condition. Unlike larger, more commercial fitness centers, Soulage provides a space that feels personal and purpose-driven, with a focus on genuine human connection.
The variety of classes and workshops, from traditional yoga to specialized sessions on breathwork and sound healing, ensures that there is always something new to explore and learn. This diverse offering, combined with the option for private lessons, means that Soulage can cater to both those seeking a communal experience and those who prefer a more individualized approach. The positive energy of the space itself, housed in a historic building with a unique character, makes every visit a truly uplifting experience. For anyone in the Baltimore area seeking a place to improve their body and mind in a welcoming, supportive, and kind environment, Soulage Baltimore is a fantastic and worthy choice.
Soulage Baltimore Services
Yoga Studio
- Group lessons
- Private lessons
- Workshops
- Studio Rental
- Retreats
Soulage Baltimore Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Soulage Baltimore Photos










Soulage Baltimore Location
Soulage Baltimore Reviews
spaceclassescommunityknowledgehealingarchitecturewindowsmediationinstagramvibration
★ 5★ 4★ 3★ 2★ 1I’m so grateful for everything I experienced at Soulage. The classes truly helped me manage my fibromyalgia — I became more flexible, had more energy, and felt more alive. The atmosphere is welcoming, the instructors are knowledgeable and kind, and the space is always filled with good energy.I’m moving out of Baltimore and will truly miss being part of this community. Thank you for all the healing and support. I highly recommend Soulage to anyone looking to feel better in body and mind.With love and gratitude,Kelly Morris
August 07 · Kelly MateusSoulage is easily my favorite space in Baltimore. This old Bible house turned Yoga Studio is buzzing with good vibes. I’ve come to classes as a student and a teacher, and every experience has been uplifting. The community is so welcoming and wonderful- I’m excited to come back here as often as possible!
May 10 · Heather SolomonSoulage is a warm hug. You walk in to a beautiful lobby and are immediately put in a good vibe. To your right, you have a sitting space and clean bathrooms and changing rooms. To your left is the practice room.Inside the practice room there are plenty of cubbies for keeping your items - the cubbies are out of the way of the practice space but in eye sight if you’re worried about that sort of thing.The practice space itself is stunning. There is a mirror, exposed brick, and plenty of plants that back up to a beautiful arched window - the architecture is stunning in here. My first time at Soulage was on a snowy day and it was magical.My teacher was Liz, and she was incredible. She made sure everyone felt welcomed and safe. The class was so good - an extended slow flow for all levels. She offered incredible hands on assists. She also has such a poetic way with words that invoke emotions at the end of class. When you shed a tear, that’s when you know it was a good class. 🙂I would recommend this space to any practitioner of all levels. There are plenty of classes on the schedule, so you are bound to find something you will like!!
May 07 · Carly JamesIf I could give Soulage 10 stars I would... wow just WOW. When I arrived, I was greeted by the owner, Elizabeth, who gave me a tour of the space. The healing energy that she and her husband have captivated is absolutely incredible. The space is full of both history and life, bringing in beautifully salvaged pieces from Historic Baltimore. They truly paid attention to every small detail.I was at Soulage for the Healing Movement and Meditation class on Friday's at 11am guided by Elizabeth. Elizabeth has created a safe space where vulnerability and authenticity is encouraged. Not only was safe, healing movement incorporated, but also breath, sound, vibration, and myofascial release. Elizabeth also promoted a space where you were encouraged to find your comfortability by getting uncomfortable leaving you feeling extremely blissed out and brave by the end of class. She thoroughly explained each movement, pose, and the reason for doing everything we did. If you are looking for a yoga class to heal from the inside out, Soulage is the way to go.After class, Soulage provided all natural infused tea from Sweet Tea & Cornbread due to it being "First Friday." This was the exact refreshing feeling that was needed after releasing what no longer served us during class. Like I said, every detail was thoroughly thought out by Elizabeth. I could not have had a better experience at Soulage.Parking was super easy right across the street for only $0.50/hour. I loved that they provided a video ahead of time on their Instagram page to show you how to access their studio! Such a great idea.
July 01 · Jenna DellaRattaSoulage is a fresh unique space and much welcomed in the Baltimore scene for movement practices. The variety of practitioners and offerings keep me coming back week after week. Along with yoga, I have taken various other movement classes that get my heart rate up and mediation classes leave me feel grounded. The community is diverse and welcoming. Looking forward to trying more of the workshops as they come along! Thank you Soulage, Baltimore needs you.
May 13 · Katherine Scollan
More Fitness Near Me

344 N Charles St, Baltimore, MD 21201, USA

500 Park Ave, Baltimore, MD 21201, USA

210 E Centre St, Baltimore, MD 21202, USA

416 N Howard St, Baltimore, MD 21201, USA

10 Light St, Baltimore, MD 21202, USA

10 Light St, Baltimore, MD 21202, USA

1000 Morton St, Baltimore, MD 21201, USA

1016 N Charles St, Baltimore, MD 21201, USA

100 S Charles St, Baltimore, MD 21201, USA

107 E Preston St, Baltimore, MD 21202, USA

301 Light St 2nd Floor, Baltimore, MD 21202, USA

11 E Mt Royal Ave #002, Baltimore, MD 21202, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts





