Lionz Den Fitness (Elite Training Studio) Introduce
Introduction / Overview: Your Hub for Elite Training in Atlanta
For serious fitness enthusiasts and individuals committed to achieving measurable results in the greater Atlanta area, Lionz Den Fitness (Elite Training Studio) is the destination of choice. This establishment is recognized by local users as “The Real Deal”—a specialized Gym and training studio focused heavily on high-quality, high-intensity workouts and expert coaching. Located conveniently in Atlanta, Lionz Den Fitness rejects the impersonal nature of large chain gyms, instead offering a boutique, results-oriented environment where clients are consistently pushed toward excellence.
The core philosophy of Lionz Den Fitness revolves around a unique training style that combines Metabolic Conditioning with Bodybuilding Principles. This approach is designed specifically to help clients achieve "ridiculous results" in body composition, whether the goal is weight loss, strength training, toning, or muscle building. Trainers here are interactive, knowledgeable, and fully dedicated to ensuring every session delivers one hour of active movement, never compromising on quality or time. This dedication to active, challenging, and enjoyable experiences is why many Georgia locals consider it the BEST gym workout experience they’ve found since moving to the area.
Lionz Den Fitness is structured to be inclusive of all fitness levels, from beginners to professionals. Classes are designed to be modifiable and scalable, ensuring a challenging yet manageable workout regardless of your starting point.
Location and Accessibility: Easily Found on Buford Highway NE
Lionz Den Fitness is strategically located in a high-traffic, easily accessible area of Atlanta, making it a practical choice for users across various Northern Atlanta neighborhoods.
The studio's address is: 7130 Buford Hwy NE Suite A-140, Atlanta, GA 30340, USA.
Situated right off Buford Highway NE, the studio benefits from strong local road access. The facility has taken necessary steps to ensure a comfortable and accessible environment for all Georgia patrons:
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Restroom facilities
The clean, well-organized facility and top-notch equipment are highlights often mentioned by clients, contributing to an optimal training experience in a professional setting.
Services Offered (High-Intensity and Specialized):
Lionz Den Fitness specializes in structured training models, ensuring every service is delivered with elite professionalism and personalized attention. The studio focuses primarily on achieving fast and tangible body composition changes.
- Personal Training (1-on-1): Dedicated 60-minute sessions tailored for the individual client’s specific goals, including weight loss, strength gains, and body composition changes.
- Small Group Training: High-Intensity Interval Training (HIIT) classes that alternate between kickboxing and performance-based strength and conditioning workouts. These classes are limited in capacity (often around 15 clients) for a semi-private feel.
- Bootcamp: High-energy, comprehensive group workouts designed to be challenging and highly effective for overall fitness, calorie burn, and conditioning.
- Nutrition Consulting: Expert guidance from certified nutrition coaches to complement physical training, providing customized plans for health and wellness goals.
- Private Lessons: Specialized, one-on-one instruction focusing on niche areas such as specific lifts, flexibility (Stretching and Flexibility Coaching), or advanced training techniques.
- Step Class: A high-intensity, low-impact aerobic workout using a raised platform, focusing on cardiovascular endurance and lower body strength.
- Yoga After Dark: A specialized class or event, suggesting a focus on evening relaxation, stretching, or a unique blend of movement, possibly with a unique atmosphere.
- Body Composition Training: A unique style integrating metabolic conditioning and bodybuilding principles to maximize results.
Features / Highlights (Expertise and Environment):
Lionz Den Fitness stands out in the competitive Atlanta fitness market due to its focus on professional quality and an interactive training environment:
- Elite and Knowledgeable Trainers: Instructors are frequently praised by clients for being elite, knowledgeable, and highly interactive, providing the necessary push for clients to achieve excellence. Some trainers hold specialized certifications like NASM Certified Personal Trainer, Nutrition Coach, and Stretching and Flexibility Coach.
- Results-Driven Philosophy: The studio promises "ridiculous results" and specializes in a unique blend of Metabolic Conditioning and Bodybuilding Principles, making it ideal for clients who are serious about significant, measurable body composition changes.
- No Contract-Lengthy Commitment: While offering premium services, the studio avoids lengthy contracts, providing members with flexibility, typically through monthly memberships or class packs.
- Premium, Clean Facility: Customers consistently highlight the "Nice, Clean Facility & Equipment," ensuring a pleasant and professional environment for high-intensity training. The gym is noted for its top-notch, functional equipment, including battle ropes, cable systems, barbells, and various weights.
- Strict Session Duration: The commitment to delivering a full "1 hour of active movement" in every session is a highly valued feature, demonstrating integrity and maximizing client value.
- Inclusive Class Design: All classes, particularly the HIIT sessions, are designed to be modifiable and scalable, welcoming participants of all ages and fitness levels, from beginners to experienced athletes.
Contact Information:
To book a complimentary consultation, a free introductory class, or inquire about personalized training packages at Lionz Den Fitness in Atlanta, please use the following contact details:
Address: 7130 Buford Hwy NE Suite A-140, Atlanta, GA 30340, USA
Phone: (404) 547-1377
Mobile Phone: +1 404-547-1377
For convenience, the studio accepts major Credit cards and Debit cards for payment.
What is Worth Choosing:
Lionz Den Fitness is the perfect choice for Georgia residents in the Atlanta metro area who are looking for a high-accountability, high-impact training studio. If you have found yourself wandering aimlessly in a large commercial gym and need an experienced, certified professional to design a challenging program and hold you accountable, this is your gym.
It is worth choosing because the gym is built for serious, goal-oriented clients. The focus is not merely on movement but on delivering a specific training methodology—blending bodybuilding with metabolic conditioning—to drive exceptional aesthetic and strength results. The guarantee of a full hour of active movement, led by elite, knowledgeable trainers who don't "short you on the time," ensures a high return on your investment. Furthermore, the availability of specialized offerings like Nutrition Consulting and the unique "Yoga After Dark" provides a complete wellness ecosystem within a supportive, clean, and professional boutique environment, making it a superior choice for achieving next-level fitness in Atlanta.
Lionz Den Fitness (Elite Training Studio) Services
Gym
- Nutrition consulting
- Personal training
- Private lessons
- Bootcamp
- Small group training
- Step Class
- Yoga After Dark
Lionz Den Fitness (Elite Training Studio) Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Lionz Den Fitness (Elite Training Studio) Photos










Lionz Den Fitness (Elite Training Studio) Location
Lionz Den Fitness (Elite Training Studio)
7130 Buford Hwy NE Suite A-140, Atlanta, GA 30340, USA
Lionz Den Fitness (Elite Training Studio) Reviews
trainershome
★ 5★ 4★ 3★ 2★ 1The Real Deal! If you are looking for a WORKOUT, this is the place. Nice, Clean Facility & Equipment. Interactive, down to earth Trainers. They don’t short you on the time, when they say 1 hour, they mean 1 hour of active movement! BEST gym workout experience since moving to Atlanta 4 years ago & I have tried several places!
May 19 · Myra KeyIf you're serious about your fitness, Lionz Den is the training studio you'll want to join. Well organized, top-notch, equipment and most importantly, an elite and knowleable trainer who's going to push you to excellence!!
December 18 · Damian HolmesOne of the best training facilities I have ever been too. Not only do you get top of the line equipment but the trainers are very professional and extremely knowledgeable about fitness. Comfortable environment for all levels whether you are a beginner or more advanced. Definitely plan on making this my home gym.
March 23 · Ellis JogaAppears to be a well kept gym, the pictures look just like the gym, but doesn’t seem to be professional at all. I have tried to visit this gym several times, during the business hours posted on google and their website and it’s always close when I stop by. I went there last week and finally someone was there, but the lights were off and a woman was sleep on a couch at the front desk area. How unprofessional.I went back today, and it’s close. I live within walking distance, but no one is ever there during the times, I would need to workout . Please update your business hours.
December 11 · Jasmine HuntAmazing. One of the most dedicated trainers and a wonderful facility. It’s modern, nice, clean, and makes you love the gym in a different way. All fitness levels feel at home and the classes are great!
March 10 · Tawni S. Fears
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