Bodies In Motion Yoga Introduce
Welcome to a comprehensive guide for those in Georgia seeking a dedicated space for health, wellness, and mindful movement. Bodies In Motion Yoga, nestled in the vibrant community of Buford, stands out as a specialized yoga studio offering a wide array of fitness and wellness classes that extend far beyond traditional yoga practice. Designed to serve the residents of Buford and the surrounding areas in Northeast Georgia, this studio is dedicated to providing quality instruction and a welcoming environment for all skill levels, from absolute beginners to seasoned practitioners.
In the often fast-paced atmosphere of Metro Atlanta and its neighboring communities, finding a sanctuary for physical and mental well-being is essential. Bodies In Motion Yoga aims to be that sanctuary, facilitating personal growth, strength building, and deep relaxation. By combining classic disciplines like Yoga and Pilates with modern, dynamic formats such as Kickboxing and Aerial Yoga, the studio ensures there is a movement style to suit every individual's needs and interests. The goal is simple: to help every client in the Georgia region achieve their personal fitness and wellness goals through expert guidance and diverse class offerings.
This studio is recognized as a specialty provider in the region, focusing on a holistic approach to fitness that integrates mind-body connection with physical conditioning. Whether you are looking to improve flexibility, build core strength, or explore unique forms of exercise, Bodies In Motion Yoga offers structured programs to support your journey.
Location and Accessibility
Bodies In Motion Yoga is strategically situated at 1630 Buford Hwy NE #5, Buford, GA 30518, USA. This location on Buford Highway Northeast places the studio in an easily accessible commercial area of Buford, a thriving city in Gwinnett County, Georgia. Buford Highway is a major local artery, making the studio convenient for commuters and residents traveling from nearby Georgia cities like Sugar Hill, Lawrenceville, Suwanee, and Gainesville. The positioning within a local development ensures ample parking and simple access from the main thoroughfare.
Crucially for all Georgia residents, the studio demonstrates a strong commitment to inclusivity and accessibility. The facility features a Wheelchair accessible entrance, a Wheelchair accessible parking lot, and a Wheelchair accessible restroom. This dedication to accommodating all clients is an important consideration for individuals searching for reliable and welcoming health and fitness facilities in the area. The ease of access, combined with its prime Buford location, makes it a practical and appealing choice for local users seeking consistent wellness routines without excessive travel time.
Services Offered
The core strength of Bodies In Motion Yoga lies in its diverse and comprehensive service catalog. The studio moves beyond the scope of a typical yoga center by integrating various disciplines, providing a well-rounded fitness experience for the Buford community.
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LI Group lessons: Structured classes held in a community setting, ideal for motivation and a shared experience. These classes are the backbone of the studio's schedule. LI
LI Private lessons: Tailored, one-on-one sessions designed to meet specific individual goals, address physical limitations, or rapidly progress skill in a chosen discipline. LI
LI Yoga: Foundational practice focusing on postures (asanas), breathing techniques (pranayama), and meditation to improve flexibility, strength, and mental clarity. LI
LI Barre: A low-impact, high-intensity workout combining elements of ballet, Pilates, and yoga, focusing on small, isometric movements to tone and strengthen the entire body. LI
LI Pilates: Focuses on core strength, posture, balance, and flexibility through controlled movements, often emphasizing the deep abdominal muscles. LI
LI Hot Yoga: Yoga practiced in a heated room, which helps to increase flexibility, promote deeper stretching, and encourage detoxification through perspiration. LI
LI Aerial Yoga: A unique practice utilizing a fabric hammock suspended from the ceiling. It supports the body in various postures, allowing for deep stretching, decompression of the spine, and strengthening with playful movement. LI
LI Kickboxing: A high-energy cardiovascular workout combining martial arts techniques with intense cardio, offering a dynamic way to build endurance, strength, and relieve stress. LI
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Features / Highlights
In evaluating a fitness studio in the competitive Georgia market, specific features and highlights often distinguish a high-quality establishment. Bodies In Motion Yoga offers several features that enhance the client experience and convenience.
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LI Comprehensive Movement Options: The rare combination of traditional Yoga, Hot Yoga, Aerial Yoga, Barre, Pilates, and Kickboxing under one roof provides unparalleled variety for clients seeking diverse fitness routines. LI
LI Specialized Aerial Classes: The availability of Aerial Yoga is a significant highlight, offering a fun and therapeutic practice that is particularly appealing and was noted by a satisfied customer who traveled nearly 50 miles for a private class. LI
LI Commitment to Accessibility: Full wheelchair accessibility across the entrance, parking, and restroom ensures the studio is a welcoming and practical option for a broad demographic within the Georgia community. LI
LI Online Class Availability: The inclusion of Online classes provides flexibility, allowing clients to maintain their practice schedule even when they cannot physically attend the Buford studio location. LI
LI Professional Service Model: The studio recommends Appointments, indicating a focus on organized scheduling and professional management of class sizes and private bookings. LI
LI Convenient Payment Methods: Accepting both Credit cards and Debit cards simplifies the transaction process for clients. LI
LI Essential Amenities: A clean and accessible Restroom is available for client comfort. LI
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Contact Information
For residents of Buford, Georgia, and the surrounding areas interested in inquiring about schedules, pricing, or specialized classes like Aerial Yoga, Bodies In Motion Yoga can be reached at the following contact points.
Address: 1630 Buford Hwy NE #5, Buford, GA 30518, USA
Phone: (251) 652-5509
Mobile Phone: +1 251-652-5509
It is recommended to call ahead or schedule an appointment, especially for private lessons or for your first visit, as appointments are recommended to ensure a smooth onboarding process.
What is Worth Choosing
For Georgia users searching for a reliable, comprehensive, and engaging fitness studio, Bodies In Motion Yoga presents several compelling reasons for selection.
First, the sheer variety of offerings is a major draw. Unlike studios that specialize in a single form of yoga, this facility allows users to cross-train across various disciplines—from the restorative practice of Yoga and Pilates to the high-intensity challenge of Kickboxing and the unique fun of Aerial Yoga. This diversity ensures that clients can continually challenge themselves and prevent workout plateaus without needing to join multiple gyms or studios. This versatility is highly valued by modern fitness enthusiasts in the Northeast Georgia area.
Second, the noted quality of customer service and instruction, particularly in specialized areas like the Aerial class, highlights a commitment to a positive client experience. The positive review specifically mentioned instructors being "patient, fun and engaging" and the owner being "easy to work with and very professional." This suggests a strong, client-focused culture, which is paramount when engaging in personal wellness practices.
While a review noted a recent price increase, which is a common occurrence with management changes and increasing operational costs in any business sector, the focus should remain on the value provided. The studio offers premium, specialized services like Aerial Yoga and Hot Yoga, which typically command higher prices due to equipment, maintenance, and specialized instructor training. Potential clients should weigh the cost against the superior range of classes, the quality of instruction, the commitment to accessibility, and the overall convenience of having such a diverse wellness center right on Buford Highway.
In summary, Bodies In Motion Yoga is a premier destination in Buford, GA, for anyone committed to a well-rounded and flexible fitness journey. Its accessible location, diverse class list, and professional service structure make it a highly recommendable choice for Georgia residents seeking to integrate movement, strength, and mind-body wellness into their lives. The opportunity to participate in unique classes like Aerial Yoga alongside traditional disciplines solidifies its position as a high-value wellness provider in the region.
Bodies In Motion Yoga Services
Yoga Studio
- Group lessons
- Private lessons
- Yoga
- Barre
- Pilates
- Hot Yoga
- Aerial Yoga
- Kickboxing
Bodies In Motion Yoga Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Bodies In Motion Yoga Photos










Bodies In Motion Yoga Location
Bodies In Motion Yoga
1630 Buford Hwy NE #5, Buford, GA 30518, USA
Bodies In Motion Yoga Reviews
classesfeelhot yogacommunityscheduleaerial yogakickboxingtai chicomfortablehappy
★ 5★ 4★ 3★ 2★ 1Excellent customer service. Extremely accommodating. My 10 year daughter and her sister/friend had a private aerial class. The owner, Penny, was so easy to work with and very professional and met our needs. Our instructors, Norma and Catalina were so patient, fun and engaging. We drove almost 50 miles to get there and would do it again in a heartbeat!
November 27 · CharmaineI have enjoyed going to this studio over the last 8 years. However with new management, the price for a single class has increased from $18 to $25! A 40 percent increase! The classes and teachers are no better and nothing has changed except the price. Other studios that are nearby and just as nice charge $16 per class. Bodies in Motion is an overpriced option for your yoga practice.
July 06 · Nina OwenI’ve been to many yoga studios in Atlanta but this one is the best studio I’ve ever been to. They provide great variety in classes. The instructors are passionate, knowledgeable, and professional and here, you’ll be able to create the best version of yourself. I highly recommend Bodies In Motion Studio to everyone looking to begin or continue their yoga journey.
October 08 · Monica G.I just attended my first-ever mat Pilates class here, and I’m so glad I gave it a try! The instructor (Norma) was incredibly welcoming and made me feel comfortable from the start. She took the time to explain each movement and provided modifications to ensure everyone could keep up, regardless of fitness level. The atmosphere was calming and supportive. Highly recommend this studio.
September 20 · Claudia ArteagaHave been going to yoga classes here at Bodies n Motion for a little over 2 months - by far, this has been my best experience ever with a yoga studio. Penny, the owner, is so sweet and kind and down to earth - her instructors are all amazing also. I go almost daily and have never done that before! So happy to have found it!
September 28 · Ann Contrucci
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