Balanced Strength Introduce
Are you a resident of Scottsdale, Arizona, or the surrounding North Phoenix area, looking for a fitness experience that goes beyond a crowded gym floor? In a region with a multitude of wellness options, finding a place that offers truly personalized attention can be the key to achieving your health goals, especially when dealing with injuries or specific physical needs. Balanced Strength, a private Pilates studio, has established a reputation for providing a thoughtful, attentive, and highly effective approach to fitness. This article is written for local users like you, to provide a clear and factual overview of Balanced Strength, helping you understand why this studio is a trusted and highly recommended choice in the local community. We will explore its convenient location, the services it offers, and the unique features that make it a sanctuary for healing and strength-building, all based on real customer testimonials and publicly available information.
The philosophy at Balanced Strength is centered on the belief that fitness is not a one-size-fits-all journey. The owner and lead instructor, Keleigh, is praised by her clients for her ability to create programs that are meticulously tailored to individual needs. This is particularly valuable for those recovering from an injury, as highlighted in a glowing review from a client who has been working with Keleigh for over a year. The testimonial details how Keleigh carefully monitors form, adjusts sessions to support healing, and maintains regular communication with the client's physical therapist. This level of dedication and care demonstrates a deep commitment to the well-being of each person who walks through the door. The supportive and welcoming environment she creates makes it easy for clients to show up and put in the work, even on days when motivation is low. This personal touch is a significant differentiator from larger, more impersonal fitness centers.
In addition to her compassionate approach, Keleigh's expertise and knowledge are consistently highlighted as a key reason for her clients' success. She is not just an instructor; she is a partner in their wellness journey. Clients describe her as "well versed" in adapting training to physical needs and limitations, leading to noticeable improvements in strength and flexibility. This expert guidance is what allows individuals to not only get stronger but also to gain more confidence in their body's abilities. The results are a powerful motivator, as clients see and feel the tangible benefits of their hard work. The combination of a supportive atmosphere and skilled instruction creates a space where people can truly heal, grow, and transform their relationship with their bodies. This is a crucial factor for anyone in the Scottsdale area looking for a long-term solution to their fitness and wellness needs.
As we delve deeper into the specifics of Balanced Strength, you will see why it is a suitable choice for locals. We will provide all the necessary details about the studio's location, the services offered, and the key features that set it apart. The goal is to provide a clear and factual resource that empowers you to make an informed decision about your fitness journey. The testimonials from real customers are a powerful testament to the studio's ability to help people recover from injuries, build lasting strength, and find a renewed sense of confidence. Whether you are dealing with a previous injury, a lack of confidence in your body, or simply looking for a more personalized and effective workout, Balanced Strength offers a pathway to a healthier, stronger, and more balanced life.
Location and Accessibility
Balanced Strength is located at 15237 N 52nd Pl, Scottsdale, AZ 85254, USA. This prime location in the Scottsdale and North Phoenix area makes it highly convenient for local residents. The studio is situated in a quiet, yet easily accessible, part of the community, providing a serene and focused environment for workouts. The address is conveniently located near major local roads and thoroughfares, ensuring a straightforward commute for clients coming from different parts of the Valley. With ample parking available, the experience of getting to the studio is stress-free, allowing clients to transition from their daily lives to their workout with ease. This accessibility is a key factor for maintaining a consistent fitness routine, as it removes the common barrier of a long or difficult commute.
Services Offered
Balanced Strength specializes in providing highly personalized Pilates and personal training services. The focus is on one-on-one instruction, which allows for a deep level of attention to detail and a program that is uniquely tailored to each individual's needs and goals. The core of their services revolves around a personalized and mindful approach to fitness.
- One-on-One Pilates Instruction: The primary service offered is private Pilates sessions. These sessions use a range of equipment to build core strength, improve flexibility, and enhance body awareness. The one-on-one format ensures that every exercise is performed with correct form and technique, maximizing results and preventing injury.
- Post-Injury Rehabilitation: Keleigh has extensive experience working with clients who are recovering from injuries. She collaborates with physical therapists to design safe and effective programs that support the healing process and rebuild strength.
- Personalized Strength-Building: Beyond Pilates, the training is designed to build overall strength and confidence in the body. The programs are adaptable and cater to all fitness levels, from beginners to those with more advanced needs.
- Holistic Wellness Support: The instruction at Balanced Strength goes beyond just the physical workout. Keleigh provides encouragement and creates a supportive environment that addresses both the physical and mental aspects of well-being. This comprehensive approach helps clients stay motivated and committed to their long-term health.
Features / Highlights
The standout features of Balanced Strength are what truly make it a special and effective place for locals to pursue their wellness goals. These highlights are a direct result of the personal and professional dedication of the studio's owner.
- Personalized, Attentive Instruction: The most significant highlight is the personalized attention. The instructor, Keleigh, is consistently praised for being "incredibly thoughtful and attentive," creating programs that are perfectly suited to each client's unique needs and limitations.
- Supportive and Welcoming Environment: The studio fosters a "supportive, welcoming environment" that makes it easy for clients to feel comfortable and motivated. This friendly atmosphere is a key factor in keeping members engaged and committed to their fitness journey.
- Expertise in Post-Injury Work: The studio specializes in working with clients who have previous injuries. Keleigh's ability to work around these limitations, carefully monitoring form and communicating with physical therapists, is a major highlight and a source of great trust for her clients.
- Commitment to Client Well-Being: The reviews consistently point to the instructor's genuine care and investment in her clients' well-being. This compassionate approach makes a significant difference in the overall experience and the long-term results achieved.
Contact Information
For those in Scottsdale and the surrounding Phoenix area who are interested in learning more about Balanced Strength, or to schedule a session, you can reach out using the following contact information:
Address: 15237 N 52nd Pl, Scottsdale, AZ 85254, USA
Phone: (480) 418-2028
Mobile Phone: +1 480-418-2028
Conclusion: Why this place is suitable for locals
For residents of the Arizona region, especially in Scottsdale and North Phoenix, Balanced Strength is an outstanding choice for those seeking a highly personalized and supportive fitness experience. Its convenient location makes it a practical option for anyone in the area, but what truly sets it apart is the human-centered approach to wellness. The owner and instructor, Keleigh, is not just a trainer; she is a compassionate and knowledgeable partner who is deeply invested in her clients' well-being. This is particularly valuable for locals who have been discouraged by the impersonal nature of large gyms or who need a safe and effective way to exercise with a previous injury. The personalized one-on-one sessions ensure that every workout is tailored to your specific needs, maximizing results and fostering a renewed sense of confidence in your body. The glowing testimonials from long-term clients are a powerful testament to the studio's ability to create a supportive environment where people can not only get stronger and more flexible but also feel truly cared for. By choosing Balanced Strength, locals are not just signing up for a workout; they are joining a community where they can find the encouragement, expertise, and personalized care needed to achieve a balanced, healthy, and confident life.
Balanced Strength Services
Pilates Studio
- Personal trainer
- Private Pilates
Balanced Strength Details
From the business
- Identifies as women-owned
Service options
- Online classes
- On-site services
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
- Assistive hearing loop
Amenities
- Gender-neutral toilets
- Toilet
Crowd
- LGBTQ+ friendly
- Transgender safe space
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
Parking
- Free of charge street parking
Balanced Strength Photos










Balanced Strength Location
Balanced Strength
15237 N 52nd Pl, Scottsdale, AZ 85254, USA
Balanced Strength Reviews
personal trainerfeelinjurywell-beingphysical therapistconfidencestrength trainingworkoutsendurancepassionate
★ 5★ 4★ 3★ 2★ 1I’ve been working with Keleigh for over a year now for one-on-one Pilates instruction, and I can’t recommend her highly enough. From the start, she’s been incredibly thoughtful and attentive — especially in how she’s worked around a previous injury. She carefully monitors my form, checks in regularly about how things are progressing with my physical therapist, and adjusts our sessions to support my healing and strength-building.Thanks to her knowledge, encouragement, and consistency, I’ve not only gotten stronger, but I’ve also gained more confidence in my body’s abilities She creates a supportive, welcoming environment that makes it easy to show up and do the work — even on the tougher days. Keleigh is the kind of instructor who truly cares, and that care makes all the difference.If you’re looking for someone skilled, compassionate, and genuinely invested in your well-being, Keleigh is it.
July 11 · Lisa AngeliniKeleigh is well versed on how to adapt her training to my physical needs and limitations as necessary. She has improved my strength and flexibility through Pilates and makes every session worthwhile and enjoyable! Keleigh is an excellent and knowledgeable trainer whom I highly recommend!
March 30 · Sue HolmesDuring the summer of 2017, I decided I was ready to look into exercise assist type options - gym, personal trainer, classes, etc. During my search, I came across Keleigh at Balanced Strength. I liked the idea of being able to work out in a home-based setting, and she had excellent reviews, so I emailed her. She was prompt in her reply and very courteous.I first met with Keleigh a week after our initial contact and I learned just how challenging Pilates is. But I liked it enough to go back.Keleigh creates challenging workouts, but she's also very good at making sure you rest when you need to. And if something doesn't feel right during any part of the workout, she's good at making instant modifications to avoid injury. She’s great about changing things up so you don’t get bored with the same workout routine. She works within your limitations, but also knows when you need that extra push.During 2020, our in-person meetings turned to video sessions, and have actually continued this way ever since. This summer will make 8 years since I started my weekly sessions with Keleigh.I have struggled with liking exercise my entire life, but I look forward to my weekly sessions with Keleigh. I highly recommend her!
March 30 · Denise PI am so thankful I found Keleigh! Earlier this year I had a large surgery and didn't feel comfortable taking group fitness classes. I've wanted to learn how to properly use the reformer and decided to give it a try. Keleigh is able to customize my workouts for my current abilities and pain limitations. She has really helped me in my recovery process and confidence. After each workout she checks in to see how you are doing and feeling. I highly recommend her, she is an amazing teacher and person.
December 07 · Jodi HeiseyKeleigh is AMAZING!!!! I started training with Keleigh over five-years ago when I was recovering from a back injury. I wanted someone to pay attention to my form and ensure I was doing exercises that helped strengthen my core and back, and also ensure I would not re-injure my back. From my first session, I knew I made the right choice. Keleigh took the time to understand my fitness level, limitations, and goals. Every workout was different, which kept things interesting, and she always explained why she asked me to do certain exercises. Her positive attitude and motivational style made even the toughest workouts enjoyable. Through the years, Keleigh has done an amazing job of devising a fitness program tailored to my goals and needs as they have evolved over the years. I am stronger, have more endurance, am more physically fit and have more confidence about my ability to engage in various physical activities, including golf, without fear of hurting my back again. Most importantly, I have not suffered another back injury. My workouts with Kelight have included Pilates, Hit (High-Intensity Interval Training) Work Outs, Strength Training, Ladder Workouts, Cardio Workouts. Balancing Work Outs and Stretching. Keleigh genuinely cares about my progress and well-being and has gone far beyond what other personal trainers with whom I have worked over the years have done to ensure that I am progressing and meeting my fitness goals. If you’re looking for a personal trainer who is professional, supportive, and genuinely invested in your progress, fitness goals and well being, I highly recommend Keleigh!!
September 24 · Cindy Ricketts
More Fitness Near Me
Wright Gymnastics Center5.0 (11 reviews)4827 E Greenway Rd, Scottsdale, AZ 85254, USA
Burn Boot Camp5.0 (102 reviews)13835 N Tatum Blvd, Phoenix, AZ 85032, USA
The Foundry Paradise Valley4.0 (259 reviews)13637 N Tatum Blvd Suite 12, Phoenix, AZ 85032, USA
HOTWORX Phoenix - Tatum & Bell4.0 (48 reviews)4747 E Bell Rd, Phoenix, AZ 85032, USA
Influence Gymnastics4.0 (21 reviews)13637 N Tatum Blvd, Phoenix, AZ 85032, USA
After It Training - North Phoenix5.0 (101 reviews)4626 E Thunderbird Rd #104, Phoenix, AZ 85032, USA
Swimply0.0 (0 reviews)15808 N 63rd St, Scottsdale, AZ 85254, USA
Eu014dS Fitness4.0 (862 reviews)12869 N Tatum Blvd, Phoenix, AZ 85032, USA
Biltmore Gymnastics4.0 (9 reviews)4215 E Bell Rd #115, Phoenix, AZ 85032, USA
Center for Divine Awakening4.0 (25 reviews)15801 N 40th St, Phoenix, AZ 85032, USA
Anytime Fitness4.0 (98 reviews)4030 E Thunderbird Rd ste d, Phoenix, AZ 85032, USA
Surya Yoga4.0 (59 reviews)18010 N Tatum Blvd, Phoenix, AZ 85032, USA
Categories
Top Visited Sites
Rooted Pilates5.0 (5 reviews)
YogaSix Saratoga4.0 (22 reviews)
LA Fitness3.0 (746 reviews)
F45 Training West Cary4.0 (67 reviews)
Stronger Fitness Studio5.0 (6 reviews)
HealthTrack Sports Wellness3.0 (112 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
Best Apps to Track Your Pilates Progress: Top 7 Apps to Help You Stay on Track
How HIIT Can Transform Your Body – Benefits and Getting Started
The Best HIIT for Busy People: Quick & Effective Workouts
How to Use Smartwatch Training Status to Time Hard Sessions and Recovery Days in Fall 2025 – Expert Tips from Hot Fitness
10 Common Exercise Mistakes and How to Avoid Them
Strength Training for Women Over 40: Building Bone, Muscle and Confidence This Fall
