Yoga401K Well Being

- 18 Poplar St, Ipswich, MA 01938

In the tranquil town of Ipswich, Massachusetts, finding a yoga studio that provides a truly transformative experience for the mind, body, and spirit can make all the difference on your wellness journey. For many people on the North Shore, Yoga401K Well Being is more than just a place to exercise; it is a community founded on deep expertise, a welcoming atmosphere, and a holistic approach to health. Led by the highly respected teacher and guide, Ingrid Miles, the studio offers a unique focus on Kundalini yoga and meditation, designed to uplift, challenge, and transform lives. This women-owned business creates a supportive environment where practitioners of all levels can feel at home, whether they are new to yoga or have been practicing for years. The philosophy behind Yoga401K Well Being is to empower individuals to actively participate in their own health by honoring the whole person—mind, body, and spirit. This article will provide an in-depth look at what makes this studio a cherished part of the Massachusetts wellness community. We will explore its convenient location, the specialized services it offers, and the standout features that have earned it a reputation for excellence. From its group lessons to its online classes and family-friendly environment, Yoga401K Well Being is a perfect choice for anyone looking to deepen their practice, find emotional balance, and connect with a supportive community of beautiful souls. The glowing reviews from long-term practitioners are a testament to the powerful impact of Ingrid’s teachings and the welcoming space she and her husband, Steve, have created for everyone.

Yoga401K Well Being is centrally located at 18 Poplar St, Ipswich, MA 01938, USA. This accessible location in the heart of Ipswich makes it a convenient spot for local residents and those from surrounding communities on the North Shore. The studio’s presence in a residential area offers a calm and peaceful setting, perfect for a yoga and meditation practice. While public data does not specify accessibility features like wheelchair accessible entrances or parking, the studio’s commitment to providing a welcoming atmosphere for all is evident in its community-focused approach. The location is easily reachable by car and fits smoothly into the routines of those who live and work in the area. For those who drive, the nearby streets offer convenient parking options, making it easy to arrive for your class without stress. Being situated in Ipswich, a town known for its historical charm and natural beauty, adds to the serene and grounding experience of practicing at the studio. The address is well-known to the local community, making it a straightforward destination for new and returning students. The studio’s location helps it to be a true community hub, easily accessible to all who are seeking a sense of peace and connection. The convenience is a significant benefit, as it encourages regular attendance and helps build a strong, consistent practice. Its central location makes it an ideal spot for anyone in the Massachusetts area seeking a dedicated and calming space for their wellness journey.

Yoga401K Well Being offers a unique range of services centered around the transformative practice of Kundalini yoga. The studio is not just a place for physical exercise but also a training center focused on holistic health principles, promoting the well-being of the mind, body, and spirit. The services are available both on-site and through online classes, providing flexibility for all lifestyles.

• Kundalini Yoga and Meditation: The main service offered is Kundalini yoga, a practice with a unique approach to physical postures, breathing exercises, and meditation. Ingrid Miles, a gifted teacher with at least 15 years of experience, guides students through this practice. The classes are designed to enhance intuition, increase vitality, and promote emotional balance and a sense of well-being.
• Group Lessons: The studio offers group classes at an affordable rate of $15.00. These lessons provide an opportunity for students to practice in a community setting, which is a core part of the studio's philosophy. The group environment is described as a "Kundalini community" where people are uplifted and supported by others, creating a powerful shared experience.
• Online Classes: To accommodate a variety of schedules and locations, Yoga401K Well Being also offers online classes. This service ensures that students can maintain their practice from anywhere, making it a perfect option for travel or for those who prefer to work out from the comfort of their home.
• Good for Kids: The studio is identified as being "Good for kids," indicating that they may offer classes or have a welcoming environment for younger practitioners. This makes it an excellent choice for families looking to introduce their children to the benefits of yoga and mindfulness.

What sets Yoga401K Well Being apart from other yoga studios in Massachusetts are its distinctive features and highlights, which create a truly special and transformative experience for its students.

• Gifted and Experienced Teachers: A major highlight is the expertise of the instructors, Ingrid and her husband Steve. As one review states, Ingrid is a "gifted yoga and meditation teacher and guide" whose "life long practice & experience brings these teachings to a whole new level." The quality of instruction is a recurring theme in reviews, with students praising the "variety and scope of her instruction."
• Strong Sense of Community: The studio is renowned for fostering a strong and supportive community. The owners have "opened their hearts & home to so many of us," creating a "Kundalini community" that has sustained, uplifted, and transformed lives. This sense of belonging is a key reason why students have been practicing there for many years.
• Holistic and Transformative Practice: Unlike studios that focus solely on physical fitness, Yoga401K Well Being is a training center dedicated to promoting holistic health principles. The practice is described as "transforming" and going "to a whole new level," with students reporting benefits like enhanced intuition and heightened spiritual awareness. The classes are designed to connect the mind, body, and spirit.
• Women-Owned and Welcoming: The studio identifies as women-owned, and it has a reputation for being incredibly welcoming. The environment is described as one where so many "beautiful souls" have been introduced to the practice, highlighting the studio's inclusive and nurturing nature.
• Convenient and Modern Amenities: The studio provides a gender-neutral restroom and a regular restroom, along with Wi-Fi, for the convenience of its clients. The acceptance of credit card payments makes the process of attending classes simple and easy.

To start your wellness journey with Yoga401K Well Being, you can contact the studio directly. The address is 18 Poplar St, Ipswich, MA 01938, USA. The studio can be reached by phone at (978) 471-9570. For mobile phone users, the number is +1 978-471-9570. Reaching out is the best way to get information on the current class schedule, any upcoming workshops, or to simply get a feel for the supportive and welcoming community. Given the deep personal connection that students feel with the instructors, a phone call is an excellent way to begin that relationship and learn how the practice can benefit you. The team is dedicated to providing excellent customer service and is happy to answer any questions you may have. Their professional and friendly approach ensures that your first contact is a positive and encouraging one, setting the stage for a great experience. It is recommended to contact them before attending a class to get all the necessary details and to feel comfortable and prepared. The studio’s commitment to its students is evident from the first point of contact.

When considering a yoga studio in Massachusetts, Yoga401K Well Being stands out as a highly recommended choice. The primary reason is the unparalleled expertise and guidance of its teachers, Ingrid and Steve Miles. One long-term client who has practiced for "at least 15 years" notes that "every class has been helpful," and praises the "variety and scope of her instruction." This kind of long-term loyalty is a powerful testament to the studio's quality and effectiveness. The focus on Kundalini yoga, a practice that works on a deeper, more transformative level, is a unique selling point. It offers benefits beyond physical fitness, such as enhanced intuition and emotional balance, which are highly valued by the community. The studio is also praised for its welcoming and non-judgmental atmosphere. It has created a powerful "Kundalini community in the Boston Northshore" where people feel uplifted and supported. This sense of belonging is a key factor for a successful and sustainable practice. The fact that the studio is women-owned and “good for kids” also highlights its inclusive and family-friendly nature, making it a great option for a wider audience. The availability of both on-site and online classes provides essential flexibility, catering to different schedules and needs. The combination of deeply experienced teachers, a strong and nurturing community, and a transformative practice makes Yoga401K Well Being a truly exceptional choice for anyone in the Massachusetts area looking to improve their well-being. It’s an investment in your personal growth and a way to connect with a community that will support you every step of the way. It is a decision that will not only improve your physical health but will also enrich your life in many other ways.

Yoga401K Well Being

18 Poplar St, Ipswich, MA 01938, USA