Xist Fitness

- 151 Concord Plaza Shopping Center, Sappington, MO 63128

For Missouri residents seeking a comprehensive fitness experience that truly offers something for everyone, Xist Fitness in Sappington stands out as a full-service destination right in the heart of St. Louis County. Conveniently located in the bustling Concord Plaza Shopping Center, this facility goes far beyond the basic expectation of a local gym by integrating an incredible array of training options, cutting-edge recovery amenities, and practical lifestyle features designed to fit the demanding schedules of the local community.

Xist Fitness is categorized as a full-spectrum gym, personal training center, and a provider of structured physical fitness programs. This diverse classification means that whether you are an advanced athlete, a beginner starting your wellness journey, or a parent looking for family-friendly options, the facility is equipped to handle your specific needs. From high-energy group fitness classes to personalized one-on-one coaching and advanced recovery services, Xist Fitness aims to be the single solution for your health and wellness goals in the St. Louis area.

The operational model is geared towards maximizing convenience and accessibility, with membership required to ensure all patrons are committed to the community and its resources. Members often cite the initial appeal of the gym's wide range of equipment and the friendly nature of the staff as major draw cards. Furthermore, the commitment to offering unique services like Cryotherapy and various levels of tanning and Redlight Therapy positions Xist Fitness as a facility that prioritizes total body wellness, appealing to the modern Missouri client who seeks both a robust workout and dedicated recovery options in one location. This commitment to variety and comprehensive amenities makes it a compelling choice in the South County fitness landscape.

Location and Accessibility

Xist Fitness is ideally situated for easy access by residents throughout Sappington, South County, and surrounding St. Louis neighborhoods. The gym's exact location is: 151 Concord Plaza Shopping Center, Sappington, MO 63128, USA.

The placement within the Concord Plaza Shopping Center is a significant convenience, offering excellent visibility and a central hub for various daily errands. For members driving to the facility, Xist Fitness provides ample on-site parking and a free parking lot, eliminating the typical stress of finding a spot before a workout. The gym offers services on-site, providing a dedicated, consistent location for all your training needs.

Accessibility is a key priority at this Missouri location. Xist Fitness ensures that the facility is welcoming to all members by providing a wheelchair accessible entrance, designated wheelchair accessible parking spaces, and a wheelchair accessible restroom. This dedication to barrier-free access ensures that the entire community can enjoy the extensive amenities offered. Furthermore, the gym is well-equipped with standard amenities including clean restrooms, shower facilities, and complimentary Wi-Fi, allowing members to stay connected or quickly transition before and after their workout sessions.

Services Offered

Xist Fitness provides a truly expansive list of services and specialized programs, differentiating itself through its sheer variety of offerings under one roof. The facility is designed to support every phase of the fitness journey, from high-intensity training to essential recovery.

• Extensive Group Training Classes: A rotating schedule of instructor-led classes designed to provide motivation and variety, including Aerobics, Spinning Classes, and proprietary programs like XistMAX, XistFIT, XistSCULPT, XistCORE, and XistRECOVER.
• Dedicated Cycling/Spinning: Focused classes utilizing dedicated indoor cycling equipment, offering a high-intensity, low-impact cardio experience for all fitness levels.
• Personal Training and Private Lessons: Certified personal trainers are available to provide custom strength and cardio programs, basic nutrition information, body composition analysis, and one-on-one coaching to guarantee results.
• Youth Classes and Programs: Fitness options tailored specifically for younger members of the Missouri community, promoting active lifestyles and foundational movement skills.
• Nutrition Consulting: Expert guidance to complement physical training with customized dietary plans and healthy eating strategies, often integrated with personal training packages.
• Kids Care: On-site childcare services, a vital amenity for local parents needing dedicated time to focus on their workouts while knowing their children are safely cared for.
• Premium Recovery Amenities: Services focused on post-workout recovery and general wellness, including Sauna, Redlight Therapy for skin rejuvenation and pain relief, and Cryotherapy.
• Tanning Services: Both traditional and spray tanning options are available for those looking for cosmetic wellness services alongside their fitness routine.

Features / Highlights

The primary highlights of Xist Fitness in Sappington lie in its commitment to providing exceptional convenience and a wide scope of membership perks, offering far more than basic gym equipment to the Missouri client base.

• 24-Hour Access Availability: While staffed hours are extensive (Mon-Thu 5 am-10 pm, Sat-Sun 6 am-6 pm), 24-hour access is provided to accommodate the schedules of shift workers and individuals across St. Louis County.
• Cutting-Edge Recovery Options: The gym offers premium, state-of-the-art recovery tools, including Cryotherapy, Redlight Therapy, and HydroMassage, making post-workout healing and wellness accessible.
• Comprehensive Payment Flexibility: Members can easily manage payments using modern methods, including Credit Cards, Debit Cards, and NFC Mobile Payments, ensuring a smooth transaction process.
• Extensive Equipment Range: The facility is noted for its wide range of free weights, strength machines, and cardio equipment, suitable for all levels of training from beginner to advanced.
• InBody Assessment Technology: Higher-tier memberships often include access to InBody body composition analysis, providing precise, non-invasive metrics to track progress beyond just weight.
• Dual-Location Access: Higher-level membership tiers provide access to the Sappington location as well as the nearby Arnold, MO, facility, offering greater flexibility for members in the southern St. Louis region.

Contact Information

To inquire about membership options, class schedules, or to take a tour of the extensive facility, local Missouri residents can contact Xist Fitness at the details below.

Address: 151 Concord Plaza Shopping Center, Sappington, MO 63128, USA

Phone: (314) 729-9478

Mobile Phone: +1 314-729-9478

What is Worth Choosing

For residents in the Sappington and South County areas of Missouri, Xist Fitness remains an outstanding choice primarily due to its unparalleled value in services and amenities. If you are looking for a gym that can truly be a one-stop-shop for your fitness, recovery, and even supplementary wellness needs, Xist Fitness delivers a package that few competitors in the region can match. The sheer variety—from dozens of group fitness classes like XistMAX and Cycle, to specialized services like Tanning and Cryotherapy—ensures members rarely outgrow the facility or need to purchase separate memberships elsewhere.

While customer feedback indicates that a large, bustling facility like this can sometimes face challenges with maintenance, such as occasional equipment or amenity repairs and temperature control issues, these points must be balanced against the core offerings. The underlying value of the gym—its wide range of equipment, friendly workforce, 24-hour access, and the commitment to premium recovery amenities like Redlight and HydroMassage—remains strongly intact.

The facility is an excellent fit for the busy Missouri family, thanks to its Kids Care service, and for the serious fitness enthusiast who needs the convenience of 24-hour access and the benefit of a professional personal trainer. For a still-competitive price point, members gain access to services that typically cost extra at other gyms, such as advanced recovery tools and comprehensive class schedules. The accessibility features and convenient location in the Concord Plaza further solidify its position as a highly functional and accommodating fitness center for the community. Choosing Xist Fitness is choosing a comprehensive, versatile, and amenity-rich environment that supports a full, healthy lifestyle.

Xist Fitness

151 Concord Plaza Shopping Center, Sappington, MO 63128, USA