United MMA East Mesa Introduce
united mma
For individuals and families in the East Mesa area of Arizona looking for a unique and empowering way to get fit, United MMA East Mesa stands out as an exceptional choice. This is more than just a gym; it is a dedicated martial arts academy and a thriving community where people of all ages and experience levels come to train, grow, and support one another. From Brazilian Jiu-Jitsu to mixed martial arts and kids' programs, the focus here is on building skills, confidence, and a strong foundation in a supportive, ego-free environment. For locals who are ready to take on a new challenge, learn self-defense, or provide their children with a positive and disciplined activity, United MMA East Mesa offers a truly welcoming and professional space. This article will provide a detailed overview of what makes this martial arts gym a premier destination for the East Mesa community.
The culture at United MMA East Mesa is often praised by its members, who describe it as a place where "no egos" exist, just people who are genuinely committed to getting better. Coach Mike Reyes is consistently credited with building an "awesome culture and team." This positive atmosphere is crucial, especially for beginners who may feel intimidated by the idea of starting martial arts. The gym prides itself on being a place where everyone is supportive and encouraging, helping each other improve through mutual combat and dedicated training. This sense of camaraderie is not limited to adults; the gym extends this philosophy to its children's programs. The coaches are known for being patient and kind, motivating kids without pushing them to the point of burnout, all while laying a strong foundation in martial arts. The result is a family-friendly environment where everyone can thrive and feel like they belong.
Located conveniently in Mesa, United MMA East Mesa is easily accessible to residents in the East Valley. The gym's address is 1925 S Sossaman Rd #114, Mesa, AZ 85209, USA. This central location makes it a practical choice for individuals and families in the surrounding neighborhoods who are looking for a high-quality martial arts facility without a long commute. The gym is kept "very clean at all times," which is a significant factor in creating a comfortable and professional training environment. The facility also features essential amenities like bathrooms and water, ensuring that members have everything they need for a productive workout. The combination of a great location and a well-maintained facility makes it a straightforward choice for local users who prioritize both convenience and a quality training space.
United MMA East Mesa offers a comprehensive range of martial arts classes for both adults and children. The programming is designed to provide a well-rounded foundation in various disciplines, all led by a team of knowledgeable and patient coaches. Their schedule includes a variety of classes to suit different goals and skill levels. Some of the services offered include:
- Adult Brazilian Jiu-Jitsu (BJJ): Classes are offered on Monday, Tuesday, Wednesday, and Thursday, focusing on grappling techniques and a solid foundation in this popular martial art.
- Mixed Martial Arts (MMA): For those interested in a comprehensive combat sport, MMA classes are available on Mondays and Wednesdays, with a focus on blending different disciplines like striking and wrestling.
- Kids' Jiu-Jitsu and MMA: The gym has dedicated classes for children, with a focus on building a great foundation while having fun. These classes are designed to teach discipline, self-defense, and build confidence.
- Muay Thai/Striking: The gym also provides training in Muay Thai and striking, which is an important component of a well-rounded martial arts skillset.
- Wrestling for MMA: Taught by Coach Juluis Vega, these classes focus specifically on wrestling drills and conditioning with MMA in mind.
The features and highlights of United MMA East Mesa are what truly set it apart as a premier martial arts gym. The quality of the coaching, the state of the facility, and the overall atmosphere all contribute to a superior member experience. These are the elements that members consistently rave about.
- Expert and Knowledgeable Coaches: The coaching staff, including Coach Mike Reyes and Coach Ty, are highly praised for their expertise, patience, and ability to make learning fun and engaging for both adults and children.
- Welcoming and Ego-Free Culture: The gym has successfully cultivated a culture of respect and camaraderie. It’s a place where everyone, from beginners to advanced practitioners, feels comfortable and supported.
- Clean and Well-Maintained Facility: The gym is noted for being kept "very clean at all times," which is crucial for a martial arts environment and demonstrates a commitment to member health and safety.
- Programs for All Ages: United MMA East Mesa offers classes for both adults and kids, making it a great place for families to train together or for parents to find an activity for their children while they work out.
- Emphasis on Foundation: The coaches excel at laying a "great foundation" for new students, ensuring they learn proper technique and build skills in a way that is sustainable and safe.
For more information or to begin your martial arts journey, you can contact the team at United MMA East Mesa. Their staff is ready to answer any questions and help you get started.
Address: 1925 S Sossaman Rd #114, Mesa, AZ 85209, USA
Phone: (480) 521-3120
Mobile Phone: +1 480-521-3120
In conclusion, United MMA East Mesa is an excellent and highly suitable gym for locals in the Arizona region, particularly for those in the East Mesa area. Its core strength lies in its strong, ego-free community, where members feel supported and encouraged by both coaches and teammates. The gym's diverse class offerings in Brazilian Jiu-Jitsu, MMA, and Muay Thai cater to a wide range of interests, while the dedicated kids' programs make it a fantastic option for families. For anyone looking to build a solid foundation in martial arts, improve their fitness, and become part of a welcoming and disciplined team, United MMA East Mesa is a perfect choice. It is a place where you can learn, grow, and get stronger, both physically and mentally, and is highly recommended by those who have experienced its amazing culture firsthand.
United MMA East Mesa Gym
Gym
- Kickboxing
We do not focus on 1 single art. During the MMA classes we work on either striking for MMA, hitting pads, drilling, cage work or wrestling and light technique driven sparring.
- Youth classes
Youth Classes: Our youth classes are Anti Bully and Self-Defense based. We teach discipline while also allowing to have fun and channel energy into a functional skill set. We help kids to feel empowered, confident, and secure in the skills to defend themselves.
- Mixed Martial Arts
We have 2 types of adult MMA classes. the beginners MMA and our Regular or advanced MMA classes. No invite needed to either. Check out our schedule for class descriptions and times.
- MMA
We have 2 types of adult MMA classes. the beginners MMA and our Regular or advanced MMA classes. No invite needed to either. Check out our schedule for class descriptions and times.
- Jiu Jitsu
We practice No-Gi Jiu Jitsu. Classes usually start with some stretching, possibly some hand fighting or light drilling before we get into the day’s lesson. After the lesson you have the option of live rolls. This helps everyone be well rounded.
- Wrestling
We do not focus on 1 single art. During the MMA classes we work on either striking for MMA, hitting pads, drilling, cage work or wrestling and light technique driven sparring.
- MMA Striking
We do not focus on 1 single art. During the MMA classes we work on either striking for MMA, hitting pads, drilling, cage work or wrestling and light technique driven sparring.
- Cardio Striking Classes
Looking for a fun cardio experience? These classes are light on technique and heavy on movement. Classes start with some stretching, squats, jumping jacks and movement drills. Leading into some kicking and / or punching combinations, rounding out with 3-5 minutes of burn out drills and abb workout.
United MMA East Mesa Details
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
Amenities
- Gender-neutral toilets
- Toilet
- Wi-Fi
- Wi-Fi
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safe space
Planning
- Membership required
Payments
- Credit cards
- Debit cards
United MMA East Mesa Photos








United MMA East Mesa Location
United MMA East Mesa
1925 S Sossaman Rd #114, Mesa, AZ 85209, USA
United MMA East Mesa Reviews
strikinglearnedskillkidsjiu-jitsuknowledgetakedowntournamentsyouthson
★ 5★ 4★ 3★ 2★ 1I'm a 32 year old dad and a beginner in MMA and juijitsu. I've been training here for a few months and it's been amazing. Coach Mike has built an awesome culture and team here. No egos, just people trying to get better.
April 17 · Philip VillaireMy son is 12 and has been going to United MMA East Mesa and training with Mike for 3 months now. Mike is extremely knowledgeable, patient, and motivates the children without pushing them to the point of burning out. Mike is awesome at laying a great foundation while having fun, and we look forward to watching the gym and ourselves grow together through mutual combat.Ty is one of the members that helps with the kids classes as well and is a great bonus for the gym and team. Very patient and kind but also knowledgeable. Always a good day when he walks in.Gym is kept very clean at all times, and has bathroom and water amenities. 10/10 would recommend this to anyone looking build a solid mma foundation.
January 20 · Joseph AlcantarAbsolutely incredible MMA gym! Coach Mike is outstanding—his knowledge of all levels of MMA is truly impressive, and he’s amazing with kids. He has a unique way of balancing discipline with encouragement, making every session fun yet productive. Coach Mike is particularly gentle and patient with the younger kids, fostering a supportive environment where they learn skills and respect for the sport. My son looks forward to every single training session and is always eager to go back. This gym is a gem for anyone looking to grow in MMA, from beginners to advanced students. Highly recommend!
November 14 · Abraham CMike is a great coach! Friendly inviting environment. Mike has lots of knowledge when it comes to MMA. Great techniques for all levels.
April 04 · James ArroyoAll three of my boys have trained with United MMA for the last six years. My oldest son is now competing at the next level and placing in the top 3 at major tournaments. Mike is a phenomenal instructor and understands the value of what he’s teaching his students. Don’t hesitate to sign your kids, or even yourself up for something that will help build confidence and a life skill that will benefit you and them forever.
April 17 · Ryan Elowe
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