Total Body Fitness

- 3680 NE Akin Dr #122, Lee's Summit, MO 64064

Introduction / Overview

For residents across the Lee's Summit and greater Kansas City, Missouri area, finding a fitness center that offers a truly personalized and supportive environment can be a game-changer. Total Body Fitness, located conveniently on NE Akin Dr, positions itself as more than just a gym—it is a comprehensive fitness and wellness center specializing in high-quality personal training, focused strength workouts, and vital nutrition guidance. Recognized locally as a Black-owned and women-owned business, the facility offers a unique and intimate setting where members are encouraged to pursue their individual health goals with expert support.

Unlike the massive, crowded chain gyms, Total Body Fitness is designed to be small and intimate, fostering a community atmosphere where every member feels seen and supported. The focus here is on total body transformation through structured, effective programming rather than simply offering access to equipment. The core services center around personal training and nutrition consulting, ensuring that Missouri locals receive tailored plans to achieve sustainable, long-term results. Whether you are a beginner taking your first steps into fitness or a seasoned athlete seeking a specialized strength regimen, Total Body Fitness aims to be the local, community-focused solution for comprehensive physical fitness and wellness in the 64064 area.

Location and Accessibility

Total Body Fitness is ideally situated in a commercial hub in Lee's Summit, Missouri, ensuring ease of access for local members.

Address: 3680 NE Akin Dr #122, Lee's Summit, MO 64064, USA.

The location on NE Akin Dr places it in a convenient commercial area, easily reachable for residents of Lee's Summit, Independence, and Blue Springs. A crucial highlight of this facility is its commitment to accessibility. Total Body Fitness provides full compliance with ADA standards, ensuring a welcoming environment for all members of the Missouri community:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

The facility accepts modern payment options, including credit cards, debit cards, and NFC mobile payments, making transactions quick and effortless. Potential members should note that membership is required to access the facility's services and programs, underscoring its focus on a dedicated, consistent fitness community.

Services Offered

Total Body Fitness provides a range of specialized services that go beyond basic gym access, focusing on a holistic approach to wellness:

• Personal Training: Highly individualized one-on-one and tandem training sessions led by certified professionals, catering to all fitness levels and specific goals, with specialized options for women.
• Women's Personal Trainer: Dedicated training services tailored specifically to the unique fitness goals and physiological needs of female clients, ensuring an empowering and effective experience.
• Physical Fitness Programs: Structured, progressive workout plans designed to improve cardiovascular health, strength, endurance, and overall physical performance.
• Strength Workouts: Targeted training programs designed by the owner and trainers to focus on building lean muscle mass and functional strength.
• Nutrition Consulting: Professional, one-on-one nutrition guidance and consulting services to complement the physical training, helping members create sustainable dietary habits for optimal results.
• Wellness Programs: Integrated services that address overall well-being, combining fitness and nutrition to promote a healthier, more balanced lifestyle.
• Onsite Services: All core gym, training, and consulting services are delivered within the dedicated facility for a focused and consistent training experience.

Features / Highlights

Total Body Fitness distinguishes itself with several notable features that appeal directly to the Lee's Summit and Missouri community looking for a meaningful fitness partner:

• Identifies as Black-Owned and Women-Owned: This designation speaks to the inclusive and community-focused mission of the gym, offering a supportive environment championed by diverse ownership.
• Focus on Specialized Training: The core offerings of personal training, women's personal training, and specific strength workouts indicate a commitment to quality instruction and tailored fitness paths, distinguishing it from general access facilities.
• Intimate and Focused Environment: Described by members as "small and intimate," the setting is ideal for individuals who may feel overwhelmed by large, impersonal gyms, allowing for greater focus and comfort.
• Access to Key Amenities: The facility ensures a comfortable workout experience by providing clean restrooms and complimentary Wi-Fi for member use.
• Holistic Wellness Integration: The inclusion of certified Nutritionist services within the gym's offering ensures members can address both the exercise and diet components of their health journey in one location.

Contact Information

To inquire about membership, personal training packages, or schedule a nutrition consultation at Total Body Fitness, Missouri residents can use the following contact details:

• Address: 3680 NE Akin Dr #122, Lee's Summit, MO 64064, USA
• Phone: (816) 403-4910
• Mobile Phone: +1 816-403-4910

What is Worth Choosing

Choosing Total Body Fitness in Lee's Summit, MO, means selecting a dedicated and specialized partner for your health journey. It is a compelling option for local users who prioritize personalized attention and a strong, non-judgmental community feel over the sheer size of a facility. The small, intimate setting is consistently highlighted as a major positive, creating a welcoming atmosphere that can be particularly appealing to those new to fitness or those who prefer to train without the pressure of a massive gym floor.

The unique value of Total Body Fitness lies in its multi-faceted approach: it combines the physical training with professional nutrition consulting. This holistic model is the key to achieving and sustaining meaningful results, as true fitness success is built on both exercise and diet. Furthermore, the commitment to specialty training, including specific programs for women, ensures that your workout plan is not generic but expertly designed for your unique needs and goals.

While the atmosphere and ownership dynamics have been described by some as having distinct variations, with specific praise for the male owner's respectful and helpful demeanor and noted concerns regarding the female owner's communication style, the quality of the gym's equipment and core services—especially the one-on-one personal training—is a consistently strong feature. Clients praise the environment as a place to truly get fit, highlighting the "awesome equipment" and a good overall atmosphere. For Missouri residents focused on securing specialized training, expert nutrition help, and a small, dedicated space to pursue serious strength and wellness goals, Total Body Fitness is a valuable, locally-owned institution worth considering. The ability to pay seamlessly with credit cards, debit cards, and NFC mobile payments, combined with the comprehensive accessibility features, further enhances its appeal as a modern, reliable fitness solution.

Total Body Fitness

3680 NE Akin Dr #122, Lee's Summit, MO 64064, USA