Threehouse Studios Durham NC: Inclusive Yoga & Movement Sanctuary

Threehouse Studios Introduce

Introduction / Overview

For North Carolina residents seeking a

Yoga studio

that offers more than just movement,

Threehouse Studios

in Durham provides a true sanctuary of well-being, community, and mindful practice. Operating as both a premier

Yoga studio

and a dynamic

Fitness center

, this women-owned business has cultivated a warm, inclusive, and authentic space where every individual is not just welcomed, but, as one customer describes,

“truly seen.”

Located in the heart of the Bull City,

Threehouse Studios

focuses on fostering connection and self-transformation through movement. It has become a beloved hub for the Lakewood community and beyond, attracting curious and passionate people across the Triangle. The studio’s mission is clear: to develop a safe and nurturing environment that encourages all people to live a more empowered, creative, and mindful life. The atmosphere is immediately evident, described by practitioners as

“a warm & welcoming hug,”

radiating an energy of inclusion and support.

With expert instructors who lead with mindfulness, creativity, and a genuine passion for making yoga accessible to everyone,

Threehouse Studios

ensures that regardless of a member’s starting point or ability, they can find a beneficial practice. The thoughtful, hands-on approach of the teachers—who are

“kind, knowledgeable, supportive, & gentle in offering variations to poses to accommodate people’s bodies & abilities”

—is a core reason why practitioners report feeling

“uplifted, grounded, and inspired”

after every session.

Location and Accessibility

Threehouse Studios

is conveniently situated in Durham, making it easily accessible for local North Carolina yogis. Its location near downtown contributes to its community-centric feel while remaining simple to find.

Address:

1505 Morehead Ave, Durham, NC 27707, USA

Nestled in a characteristic white brick building with natural light, the studio’s physical space adds to the overall serene ambiance. Parking is available in a private gravel lot, and the studio encourages a clean, distraction-free start to class by asking members to store shoes, bags, and phones in the lobby cubbies.

In line with its dedication to inclusion,

Threehouse Studios

has ensured full physical accessibility for all members:

Wheelchair accessible entrance
: Allowing smooth entry into the facility.
Wheelchair accessible parking lot
: Providing convenient access for those needing accessible spots.
Wheelchair accessible restroom
: Ensuring comfort and dignity for all patrons.

The studio’s commitment extends beyond physical access, offering a welcoming atmosphere that is specifically

LGBTQ+ friendly

and a designated

Transgender safespace

, solidifying its role as a studio for

all

of Durham’s diverse communities.

Services Offered

Threehouse Studios

offers a comprehensive suite of movement practices designed to meet a wide range of needs, from high-intensity workouts to deep restorative practices.

Group lessons
: The heart of the studio, offering a diverse weekly schedule with various styles:

Vinyasa (Heated & Warm)
: Dynamic, fluid movement matched to the rhythm of the breath, offered in both heated (up to a felt temperature of 100 degrees for
Hot Yoga
) and warm (approx. 85 degrees) environments to encourage release and sweat.
Stationary (Heated Yoga)
: A heated practice where poses are held for longer durations (three to five breaths) to focus on deep alignment and stretching.
Yoga for Awareness
: A tri-fold approach combining gentle movement, breathing exercises, meditation, and concentration to deepen self-awareness and connection to one’s true essence.
Core Conditioning (Heated)
: A low-impact, high-tempo interval training class like
PowerCore
that focuses on building deep core strength and enhancing muscular endurance, and is often a member favorite.
Mat Pilates (Warm)
: A low-impact but high-intensity full-body workout concentrating on core and leg muscles.
Myofascial Release
: Classes focused on improving mobility and alleviating tension using props like tennis balls and foam rollers for trigger point release.

Private lessons
: Personalized one-on-one or small
Group lessons
(semi-private for two to four people) focused on yoga, conditioning, or dance, allowing individuals to refine technique and focus on specific personal fitness goals.
Online classes
: Providing flexible service options for those who prefer to practice from home or on the go.
Community Classes
: Specialty
Group lessons
offered on a sliding scale, specifically creating space for various communities in Durham, such as BIPOC, Queer & Trans+, and Fat spaces, promoting a truly inclusive practice environment.

Features / Highlights

The true distinction of

Threehouse Studios

lies in its unique combination of high-quality facilities and deep-seated community values.

Authentic and Inclusive Community:
The studio's identity as
women-owned
,
LGBTQ+ friendly
, and a
Transgender safespace
creates an atmosphere of radical inclusion, making it an inviting place for everyone. The presence of specialty community classes further demonstrates this commitment.
High-Quality Facilities:
The spacious studio is equipped with a state-of-the-art sprung performance floor, which is easier on the joints, and a modern heating and humidification system specifically designed for effective
Hot Yoga
practice (heated and humidified to a felt temperature of about 100 degrees).
Thoughtful Amenities:
The studio provides essential
Amenities
for a seamless experience, including
Restroom
access, free hand towel service, and a complete range of props (blocks, straps, bolsters, and foam rollers) for every class. Yoga mat rentals are also available.
Expert and Gentle Instruction:
Teachers are widely praised in customer reviews for being knowledgeable and supportive, offering gentle variations to poses so that all abilities and body types can participate safely and effectively.
Convenient Planning and Payment:

Appointments recommended
to secure a spot in popular classes. The studio accepts major forms of payment, including
Credit cards
and
Debit cards
, making transactions simple.

Contact Information

If you are in the North Carolina region and ready to explore your movement practice in a welcoming and supportive environment, contact

Threehouse Studios

today to reserve your class.

Address:

1505 Morehead Ave, Durham, NC 27707, USA

Phone:

(919) 748-3830

Mobile Phone:

+1 919-748-3830

What is worth choosing

For local North Carolina residents, especially those in the Durham and Triangle areas,

Threehouse Studios

is worth choosing because it excels as a

Yoga studio

that centers community, accessibility, and high-quality instruction. Unlike many other facilities,

Threehouse

actively works to be a non-judgmental, inclusive space, evident in its designation as a

Transgender safespace

and its specific community-focused classes. This creates the unique

“sanctuary of energy and inclusion”

that its members cherish.

The value is rooted in the quality and variety of its offerings. You can pursue the intense detoxifying benefits of

Hot Yoga

Heated Core Conditioning

, deepen your physical and mental connection in a

Yoga for Awareness

class, or receive personalized attention through

Private lessons

—all under one roof. The provision of free hand towels and high-quality props for every class is a thoughtful touch that enhances the practice experience.

Ultimately, choosing

Threehouse Studios

means becoming part of a supportive Durham community where every teacher is dedicated to helping you feel

“better after every class”

and

“a part of something really special.”

It’s the optimal choice for a holistic, mindful, and physically rewarding movement practice in the NC 27707 area.

Threehouse Studios Services

Yoga Studio
Group lessons
Private lessons
Hot Yoga

Threehouse Studios Details

From the business
Identifies as women-owned

Service options
Online classes

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom

Amenities
Restroom

Crowd
LGBTQ+ friendly
Transgender safespace

Planning
Appointments recommended

Payments
Credit cards
Debit cards

Threehouse Studios Photos

Threehouse Studios Location

Threehouse Studios

North Carolina Durham County Durham Lakewood Park Morehead Avenue

1505 Morehead Ave, Durham, NC 27707, USA

Threehouse Studios Reviews

An average rating of ★4.7 from 43 user reviews.

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★ 5★ 4★ 3★ 2★ 1

🌟 A Sanctuary of Energy and Inclusion 🌟From the moment I walked into Threehouse, I felt embraced—not just welcomed, but truly seen. The space radiates warmth and authenticity, with instructors who lead with mindfulness, creativity, and a genuine passion for making yoga accessible to everyone. I leave every class feeling uplifted, grounded, and inspired. So grateful to have access to a studio that has it all!!
September 19 · Jill Bernabo
Threehouse Studios feels like a warm & welcoming hug. I’ve been practicing yoga at 3HS for over a year now. The space is beautiful & inviting, & the community is inclusive, offering up specialty classes for the many communities in Durham. Every teacher is kind, knowledgeable, supportive, & gentle in offering variations to poses to accommodate people’s bodies & abilities. I appreciate the thoughtful touches of having towels & props available for each class. Regardless of the day I’m having, I feel better after every class & a part of something really special.
February 11 · Agnieszka McCort
Durham is so lucky to have this space and these teachers available for yoga classes. I’ve really enjoyed every class I’ve taken here from heated yoga to specialty classes. It is such a welcoming environment and the space is perfect—great floors and light. My biggest issue is how far away they are from my home—I wish I could take more classes here.
February 06 · David Woodbury
Great studio. Margot is awesome. She makes the space engaging, safe, and fun, and she often gives multiple levels of difficulty for different poses so everyone can participate at their own level. Highly recommend!
March 16 · M Herr
I’m so glad I found Threehouse last autumn. From the first class I took, the instructors and other community members have all been so welcoming. I especially love heated vinyasa with Margot and Josephine and Margot’s core conditioning. No matter the day I’ve had or the goings on in the world, I can count on this space to be one of grounding and movement and community. ❤️
February 23 · Emma Wilbur