Studio7 Pilates Introduce
Welcome to your comprehensive guide to Studio7 Pilates, a premier Pilates studio located in the heart of Kansas City, Missouri. This establishment is a truly special place, recognized for its commitment to providing a welcoming, calm, and spacious environment where clients can focus on their body and well-being without any pressure. Proudly identifying as a women-owned business, Studio7 Pilates stands out for its deep-rooted knowledge and genuine care for its clients. As one client with decades of Pilates experience shared, the studio is "one of the best" they have ever visited. The owner, Jocelyn, is praised for her extensive knowledge of the body and her ability to create personalized exercise combinations for both therapeutic relief and strengthening. This studio is a sanctuary from the typical gym experience, offering authentic, kind encouragement rather than a "sales pitch." The instructors are highly skilled and passionate, helping clients of all experience levels, even those who are entirely new to Pilates, to gain confidence and strength. This article will provide a detailed look into what makes Studio7 Pilates a top choice for locals in Missouri seeking a life-changing and enriching fitness experience.
Studio7 Pilates is conveniently located at 507 W 75th St in Kansas City, MO 64114. This prime location places it within the bustling Waldo neighborhood, making it easily accessible for residents of Kansas City and the surrounding areas. The studio’s commitment to accessibility is a key feature, ensuring that everyone feels welcome and can navigate the space with ease. The facility is equipped with a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These thoughtful accommodations are crucial in providing a comfortable and stress-free experience for individuals with mobility challenges. The presence of on-site and free parking further enhances the convenience for clients, removing the common hassle of searching for a parking spot before a session. The studio also features a gender-neutral restroom, which is a testament to its inclusive and welcoming philosophy. The combination of a central, convenient address and a genuine commitment to accessibility makes Studio7 Pilates a highly practical and desirable destination for the diverse population of Kansas City. It's a place where the focus is on your well-being, not on the logistics of your visit.
Studio7 Pilates provides a diverse range of services designed to cater to various needs, from individuals seeking personalized attention to those wanting to learn how to become a certified instructor. The studio offers a variety of sessions and programs that are priced transparently, allowing clients to choose the option that best fits their budget and goals. Here are the main services offered at Studio7 Pilates:
- Private Pilates Sessions: Starting from $75.00, these one-on-one sessions are highly personalized to meet the specific needs, goals, and skill level of each client. The instructors, including owner Jocelyn, have an extensive knowledge of anatomy and biomechanics, which allows them to create customized exercise combinations for therapeutic relief, strengthening, and overall wellness.
- Group Pilates Classes: Starting from $18.50, these classes are a great way to experience the benefits of Pilates in a social and motivating setting. The classes are kept small to ensure individual attention and proper form. They are designed to be well-rounded, fun, and challenging for all participants.
- On-Demand Library: Starting from $10.00, this service provides an accessible option for clients who want to practice from the comfort of their own home. The on-demand library contains a variety of classes and workouts that can be accessed at any time, offering significant flexibility.
- Pilates Teacher Training: For those passionate about Pilates and looking to pursue it as a career, the studio offers comprehensive teacher training programs starting from $1,200.00. The programs provide in-depth education on anatomy, a wide range of exercises on various equipment, and the necessary skills to become a confident and knowledgeable instructor.
The combination of these services ensures that Studio7 Pilates is a one-stop-shop for all your Pilates needs, from your very first class to a professional career in the field.
Studio7 Pilates is known for several key features and highlights that set it apart from other fitness studios in the Kansas City area. A major highlight is the exceptional quality of its instruction. The owner, Jocelyn, and her team are praised for their extensive knowledge of the body and their ability to provide the exact exercise combinations a client needs for relief and strengthening. The authenticity and care of the instructors are also a significant highlight. As one reviewer noted, there's "authentic, kind encouragement" and no "sales pitch," which creates a truly welcoming and comfortable atmosphere. The studio’s commitment to inclusivity is another key feature. It proudly identifies as women-owned and is an LGBTQ+ friendly space, which contributes to its reputation as a safe and welcoming environment for everyone. The studio's commitment to accessibility is also a highlight, with a wheelchair-accessible entrance, parking lot, and restroom, making it a space that is truly open to all. The convenience of planning is another key feature, as appointments are required or recommended, which ensures that every client receives focused attention and that the studio environment remains calm and uncrowded. The acceptance of various payment methods, including credit cards, debit cards, and NFC mobile payments, adds to the overall convenience. These features, combined with the positive energy of the space, make Studio7 Pilates a place where clients look forward to going to each class.
For those in the Kansas City area ready to experience the unique benefits of Studio7 Pilates, getting in touch is simple. The studio is located at 507 W 75th St, Kansas City, MO 64114, USA. You can contact them directly by phone at (913) 259-7005 or use the mobile number +1 913-259-7005. Given that both appointments and memberships are required or recommended for certain services, it is best to reach out ahead of time to learn more about the schedule and book your first session. The team is known for being friendly and professional, and they are happy to assist with any questions about their classes, private sessions, or teacher training programs. Their prompt and helpful responses ensure a positive experience from your very first interaction. This straightforward contact information makes it easy to take the first step toward a healthier and more balanced you. The studio’s central location in Kansas City is a familiar landmark for many in the area, making the trip to your first workout simple and stress-free.
What is truly worth choosing about Studio7 Pilates is the powerful combination of expert instruction, personalized care, and a genuinely welcoming community. The owner’s knowledge of the body and her ability to provide "therapeutic relief and strengthening" is a rare and valuable benefit that sets this studio apart. For someone new to Pilates, the knowledgeable instructors provide the guidance needed to gain confidence and feel strong, while experienced practitioners will appreciate the attention to detail and challenging workouts. The calm and spacious environment makes it an ideal place to find focus and recharge, and the friendly, authentic encouragement from the staff and other clients makes every class something to look forward to. The studio’s commitment to inclusivity, being a women-owned business and LGBTQ+ friendly, ensures that you are entering a safe and accepting space. For anyone in the Missouri region looking for a gym that offers more than just a workout—a place where you can find therapeutic benefits, build confidence, and become part of a kind and supportive community—Studio7 Pilates is a truly exceptional and highly recommended choice. It's a place where your body and your well-being are the top priorities.
Studio7 Pilates Services
Pilates Studio
- Private Pilates sessions From $75.00
Pilates can be a slow moving, rehabilitative exercis to an upbeat heart racing workout, and everything in between. Let our knowledgable staff guide you in your Pilates practice. Contact us to get started today!
- Group Pilates Classes From $18.50
We offer four class styles: Reform, Reform Foundations, Reform Plus, and Reform Jump. Reservations are required | Gripper socks required | Reformer experience required for Reform, Reform Plus, and Reform Jump classes.
- On Demand Library From $10.00
- Pilates Teacher Training From $1,200.00
Pilates Sports Center was founded in 2000 and offers not only one of the most profoundly effective exercise systems ever developed, but gives special emphasis to the extensive rehabilitative aspects of the work of Joseph H. Pilates. The importance of quality instruction that is rooted in science...
Studio7 Pilates Details
From the business
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free parking lot
- On-site parking
Studio7 Pilates Photos










Studio7 Pilates Location
Studio7 Pilates
507 W 75th St, Kansas City, MO 64114, USA
Studio7 Pilates Reviews
knowledgeclassesbarreconfidenceclass sizeneedabilitylaugh
★ 5★ 4★ 3★ 2★ 1I took private lessons with the Studio 7's owner, Jocelyn, for 2+ years. She would begin every session asking, "How is your body?" and after hearing my response, she put together the exact exercise combinations I needed for therapeutic relief and strengthening. Her knowledge of the body is extensive and her care for her clients is unquestionable. I've been around Pilates for almost 30 years and have visited many studios in more than a few states. Studio 7 is one of the best.
August 19 · Lauren BurkeI’ve had a fabulous experience at Studio7 over the last 4 months. Pilates was entirely new to me and the knowledgeable instructors have helped me learn so much and gain confidence in what I’m able to do. This is a welcoming, calm, spacious environment. There’s no “sales pitch”! There’s authentic, kind encouragement. I look forward to going to each class!
March 09 · Mary Lee (FiftyFourTenStudio)I have chronic nerve damage and was scared to try pilates; however, my private lessons with Jocelyn were AMAZING. Her ability to pinpoint exactly what I need and options to modify within my limits was a testament to her incredible knowledge. I have new confidence in my body's abilities and left each class feeling better than when I started.
May 31 · Haley SmithI have been coming here since late August. I started with the three private intro class which was amazing to get the idea of what classes will be like. I’m so glad I started my Pilates journey here with such knowledgeable instructors. I now go 4x a week and always have a great class. The class size of 7 and the handful of instructors make the classes still personalized even though it is in a group setting. Always clean.
November 02 · Starla StephensI really enjoy Studio 7 for a few main reasons:The class size is restricted to a max of 7 people at one-time which enables the instructor to provide attention and support when needed.Each of the instructors are fantastic, and bring their own style to Pilates. Over time, you get to know each of the different techniques so you can then choose which works best for you.There is also a sense of community which you work out at Studio 7. While Pilates can be difficult at times, you are bound to enjoy a laugh or two either from the instructor or through the conversation from those in class.
June 01 · Pete LanFranca
More Fitness Near Me
Achieve Fitness4.0 (18 reviews)1245 Aguilar Dr, Montgomery City, MO 63361, USA
Yoga Hermann5.0 (2 reviews)165 MO-100, Hermann, MO 65041, USA
Xcel Fitness 24/75.0 (1 reviews)201 E Booneslick Rd Suite B, Jonesburg, MO 63351, USA
Active 24/74.0 (8 reviews)216 Immanuel Ave, New Haven, MO 63068, USA
KO KnockOut Fitness4.0 (32 reviews)1000 Warrenton Shoppes, Warrenton, MO 63383, USA
K4 Fitness 24/7 GYM And Personal Training4.0 (179 reviews)Big Blue Building, 509 W Veterans Memorial Pkwy, Warrenton, MO 63383, USA
Yoga For You Warrenton0.0 (0 reviews)224 E Main St, Warrenton, MO 63383, USA
Innsbrook fitness center4.0 (7 reviews)2130 Meadow Valley Dr, Innsbrook, MO 63390, USA
Snap Fitness Wright City3.0 (32 reviews)10 Wildcat Dr, Wright City, MO 63390, USA
Aset Center Washington5.0 (9 reviews)507 Cardinal Meadows Dr, Washington, MO 63090, USA
Aim High Elite, LLC Gymnastics Dance Cheer4.0 (13 reviews)4 Ellis Ave, Troy, MO 63379, USA
Four Rivers YMCA4.0 (213 reviews)400 Grand Ave, Washington, MO 63090, USA
Categories
Top Visited Sites
Towson Gymnastics Academy5.0 (1 reviews)
Reach Fieldhouse4.0 (47 reviews)
Anytime Fitness4.0 (258 reviews)
Planet Fitness4.0 (367 reviews)
Seal Beach Pilates4.0 (13 reviews)
Columbia CrossFit4.0 (22 reviews)Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts
Top 15 Foods That Help You Recover Faster After a Workout
Best Foods to Eat Before and After Muscle Gain for Optimal Results
The Best Cardio for Busy People: Efficient Workouts for Your Schedule
Best Apps to Track Your Home Workout Progress: Stay on Track and Achieve Your Goals
Advanced Techniques for Better Cardio Results
How to Stay Motivated in Your Exercise Routine | Expert Tips 
