Streamside Yoga

- 506 Main St, Andes, NY 13731

For residents of the New York region, escaping the hustle and bustle for a moment of peace and self-reflection is essential. Streamside Yoga, nestled in the picturesque village of Andes, NY, offers a unique sanctuary where this is not just possible, but encouraged. Located at 506 Main St, the studio is a truly special place designed to connect mind and body. It's an ideal destination for anyone seeking a deeper and more meaningful yoga practice in a beautiful, natural setting. Streamside Yoga distinguishes itself by its focus on creating a spiritual and relaxing environment that goes beyond the typical fitness class, making it a perfect retreat for a few hours or a whole weekend.

The studio's name is a direct reflection of its most cherished feature: a tranquil sylvan stream that runs alongside the property. This natural backdrop provides a soothing soundtrack for every practice, enhancing the sense of peace and relaxation. The studio itself is a large, well-equipped space, measuring 40 by 40 feet, with an additional deck that overlooks the stream. As one customer noted in a glowing review, the studio is a "Large light filled studio," which adds to the serene and inspiring atmosphere. The abundance of natural light creates a perfect setting for mindful movement, allowing practitioners to feel a stronger connection to their surroundings as they work on their inner selves.

Streamside Yoga has garnered a reputation for its excellent instruction, particularly in Iyengar yoga. The Iyengar method, known for its precise alignment and use of props to assist in poses, is a powerful style that is both challenging and accessible. This approach ensures that every student, regardless of their experience level, can find a path to a deeper and more effective practice. The positive feedback from a customer who said, "Great Iyengar class!," speaks volumes about the quality of the instruction and the benefits that students experience. The studio's commitment to providing high-quality classes in a variety of styles, including Hatha, Vinyasa, and Ashtanga, ensures that there is something for everyone.

Beyond its regular schedule of classes, Streamside Yoga is also a popular destination for yoga and wellness retreats. The facilities include beautifully appointed apartments, making it an ideal location for a multi-day getaway. The combination of expert instruction, a serene natural environment, and comfortable on-site lodging creates an immersive experience that is perfect for anyone looking to disconnect from daily stress and reconnect with their inner self. It is a true gem in the heart of the Catskills, providing a much-needed escape for New Yorkers seeking renewal and deep relaxation.

Location and Accessibility

Streamside Yoga is located at 506 Main St, Andes, NY 13731, USA. This address places the studio in the charming and scenic village of Andes, a perfect location for those seeking to combine their yoga practice with a visit to the beautiful Catskill Mountains. The studio's central location on Main Street makes it easy to find for residents and visitors alike.

Accessibility is a key priority at Streamside Yoga. The studio features a wheelchair-accessible parking lot, which ensures that individuals with mobility challenges can easily access the facility. This thoughtful amenity, along with a clean restroom, makes the studio a comfortable and welcoming place for all members of the community.

Services Offered

• Yoga Classes: Streamside Yoga offers a regular schedule of classes in various yoga styles, including the highly-praised Iyengar, as well as Hatha, Vinyasa, and Ashtanga. All classes are offered by donation and are appropriate for all levels of practitioners.
• Private Lessons: For those who desire a one-on-one experience, private yoga classes can be arranged to cater to specific needs or personal goals.
• Meditation Classes: The studio offers classes focused on meditation, providing a space for a mental and spiritual practice that complements the physical aspects of yoga.
• Yoga & Qigong Classes: The studio provides unique classes that blend the movements of yoga with the ancient Chinese practice of Qigong, focusing on energy flow, balance, and vitality.
• Yoga Teacher Training: Streamside Yoga serves as a host for 200 and 300 Hour Teacher Training programs, helping to cultivate the next generation of certified yoga instructors.
• Studio Workshops: The studio hosts various workshops on specific topics, allowing students to deepen their knowledge and practice in a focused setting.
• Yoga Retreats: Streamside Yoga offers multi-day retreats that include yoga, meditation, and immersion in the natural beauty of the Catskills, providing a truly holistic experience.
• Sound Baths: The studio offers chakra balancing sound baths, a meditative and therapeutic experience using sound and vibration to promote deep relaxation and healing.

Features / Highlights

• Excellent Iyengar Classes: The studio is particularly well-regarded for its Iyengar yoga classes, a style known for its emphasis on alignment, precision, and the use of props, which is beneficial for all levels of practitioners.
• Large, Light-Filled Studio: The 40 by 40-foot studio is spacious and filled with natural light, creating an open, airy, and inviting atmosphere that enhances the yoga practice.
• Scenic Location: The studio's setting alongside a serene stream in the Catskills is a major highlight, providing a tranquil backdrop that fosters a sense of calm and connection to nature.
• Versatile Space: Beyond daily classes, the studio is equipped for retreats and workshops, complete with on-site lodging, making it a comprehensive wellness destination.
• Accessible Facilities: The wheelchair-accessible parking lot ensures the studio is welcoming and accommodating for all members of the community, demonstrating a commitment to inclusivity.
• Diverse Offerings: From Hatha to Ashtanga and unique services like sound baths, the studio's variety of offerings caters to a wide range of interests and skill levels.

Contact Information

For more information on classes, private sessions, or to inquire about retreats, you can contact Streamside Yoga at the following:

Phone: (917) 859-5397

Mobile Phone: +1 917-859-5397

Address: 506 Main St, Andes, NY 13731, USA

What is worth choosing

For New Yorkers seeking a yoga studio that offers more than just a workout, Streamside Yoga is an exceptional choice. The studio’s serene location by a stream in the Catskills provides a natural escape from the stresses of urban life, making it a true destination for relaxation and rejuvenation. The "Great Iyengar class!" review highlights the quality of instruction, which is crucial for a practice that relies on precision and alignment. This level of expert guidance ensures that you not only get a great workout but also learn how to practice safely and effectively, preventing injuries and fostering long-term progress.

The studio’s commitment to providing a variety of classes, from physical practices to meditative sound baths, means that you can tailor your wellness journey to your specific needs. The flexibility of private lessons and the immersive nature of the retreats offer an opportunity for profound personal growth. Furthermore, the studio’s dedication to accessibility, with its wheelchair-accessible parking, shows a genuine desire to be a welcoming space for all. Streamside Yoga is not just a place to exercise; it’s a place to find peace, build strength, and connect with a supportive community in a truly beautiful and calming environment. For anyone in the New York region looking for a holistic approach to health and wellness, Streamside Yoga is a highly recommended and worthwhile destination.

Streamside Yoga

506 Main St, Andes, NY 13731, USA