Shanti Yoga and Fitness Rehoboth

- 227 Plain St, Rehoboth, MA 02769

In the tranquil town of Rehoboth, Massachusetts, and the surrounding communities, residents are finding a sanctuary for both mind and body at Shanti Yoga and Fitness. This studio is more than just a place to exercise; it is a dedicated space for personal growth and holistic wellness. What sets Shanti Yoga and Fitness apart is its commitment to creating a supportive and empowering environment, as highlighted by numerous customers who have experienced profound positive changes in their lives. The studio, which proudly identifies as a women-owned business, fosters a sense of community and personal connection that is often hard to find. The reviews from real customers speak volumes about the transformative power of their classes, with one saying they find themselves "counting the hours and minutes" until they can attend. This level of dedication from members is a testament to the studio's ability to offer a unique and effective approach to fitness that is both challenging and deeply rewarding. Shanti Yoga and Fitness goes beyond traditional yoga by incorporating a variety of disciplines, including weights and core exercises, ensuring that every workout is comprehensive and engaging. This fusion of different fitness modalities provides a balanced and dynamic experience, catering to individuals with diverse needs and fitness levels. The studio's philosophy is rooted in encouragement and support, helping members to push their boundaries and discover a stronger, more confident version of themselves. It’s a place where beginners are welcomed with open arms and seasoned practitioners are given the tools to grow and advance in their practice.

Shanti Yoga and Fitness has become a cherished part of the Rehoboth community due to its unique offerings and the exceptional guidance of its lead instructor. The studio’s ability to blend different fitness elements into its classes, as mentioned by a reviewer who noted the inclusion of "weights, core exercises, yoga," provides a comprehensive workout that targets strength, flexibility, and balance. This variety ensures that workouts remain interesting and effective over the long term. The emphasis on a supportive atmosphere is a consistent theme in customer feedback, with Paula, the instructor, described as "supportive and relaxed," yet also encouraging members to "push yourself to the next level." This balance of gentle guidance and firm encouragement is a key reason why members are able to achieve remarkable results. Another customer shared a powerful story of being able to do things at 50 that they couldn't do at 18, attributing this transformation to the instruction received at the studio. This personal connection and tangible progress make Shanti Yoga and Fitness a truly special place. The studio also provides both online classes and on-site services, offering great flexibility for members to participate from the comfort of their home or in person. This hybrid model is particularly beneficial for those with busy schedules or those who live a bit further away. The convenience and quality of the instruction make it a standout choice for anyone in the Massachusetts region looking for a holistic approach to fitness and well-being.

Shanti Yoga and Fitness is conveniently located at 227 Plain St, Rehoboth, MA 02769, USA. This location makes it easily accessible for residents of Rehoboth and the surrounding towns in Bristol County. The studio is situated on Plain Street, a well-known local road, which simplifies navigation for first-time visitors. For those with mobility needs, the studio is designed with inclusivity in mind, featuring a wheelchair-accessible parking lot. While an appointment is required for classes, this system helps ensure that each session is managed efficiently and that all attendees receive the attention they need. The studio’s commitment to providing a welcoming environment starts with the convenience of its location and its accessibility features. The ease of access, combined with a clear appointment-based system, streamlines the entire process for members, allowing them to focus on their practice without any added stress. This thoughtful approach to planning and logistics contributes to a more relaxing and focused experience from the moment you arrive. The ability to find a parking spot without hassle is a small but important detail that enhances the overall convenience for local users who are driving to the studio.

The studio’s core service is offering group lessons, but the variety and quality of these classes are what truly stand out. The feedback from customers indicates a wide range of offerings, including classes that incorporate weights and core exercises, going beyond traditional yoga. While specific class names are not listed in the provided information, the reviews highlight a curriculum that is varied and designed to help students grow in their practice regardless of their starting point. The ability of the instructor to teach students at varying levels and help all of them grow is repeatedly noted as "impressive." This suggests a flexible and adaptive teaching style that caters to a diverse audience, from beginners who can barely touch their toes to more advanced students looking to master inversions. The studio's classes are described as "energizing, fun and very, very reasonably priced," which makes quality fitness and wellness accessible to more people. Shanti Yoga and Fitness is a place where you can find classes that are both physically challenging and mentally restorative, providing a well-rounded approach to health. The studio’s commitment to providing a variety of classes ensures that members can find something that resonates with their goals and keeps them motivated. The option for online classes also expands the reach and flexibility of their services, making it possible for people to practice from anywhere.

Services Offered:

• Group lessons that combine yoga, weights, and core exercises.
• Online classes for remote participation.
• On-site services at the physical studio location.

Shanti Yoga and Fitness Rehoboth offers several key features that enhance the member experience. The studio identifies itself as a women-owned business, a highlight that may be important to local patrons who wish to support female entrepreneurship. This identity often translates into a nurturing and supportive atmosphere, which is clearly reflected in the customer reviews. The studio provides both online and on-site services, a modern and flexible approach that caters to the diverse needs of today's users. This allows members to maintain their practice even when they cannot physically attend a class. Another notable highlight is the provision of active military discounts, demonstrating a commitment to giving back to the community and honoring those who serve. The studio is also committed to accessibility, with a wheelchair-accessible parking lot that makes it easy for individuals with mobility challenges to visit. Inside, a restroom is available for member convenience. The studio's streamlined planning, which requires appointments, helps to manage class sizes and ensures a more personalized experience for each student. Finally, the acceptance of various payment methods, including credit cards and NFC mobile payments, makes transactions quick and easy. These features, from the community-focused discounts to the convenient payment options, all work together to create a seamless and welcoming environment for everyone. The combination of these practical amenities and the strong sense of community makes Shanti Yoga and Fitness an inviting place for a wide range of individuals.

Features / Highlights:

• Proudly identifies as a women-owned business.
• Offers the flexibility of both online classes and in-person services.
• Provides a notable active military discount.
• Includes a wheelchair-accessible parking lot for convenient access.
• A clean restroom is available for member use.
• Accepts modern payment methods like credit cards and NFC mobile payments.

For those interested in visiting or learning more about Shanti Yoga and Fitness, the studio is located at 227 Plain St, Rehoboth, MA 02769, USA. To schedule an appointment or for any inquiries, you can reach them by phone at (508) 269-7812 or via mobile at +1 508-269-7812. Since appointments are required for classes, it is highly recommended to call ahead to ensure you can secure your spot and receive the most up-to-date information on class schedules and offerings. The transparency of their contact information makes it easy for prospective and current members to get the information they need directly from the source. The personal and direct communication provided by the studio's owner and staff is a key part of the welcoming experience that so many customers have praised. For anyone in the local area who is looking to start a new fitness journey, a simple phone call can be the first step toward a healthier and more confident self.

What is truly worth choosing Shanti Yoga and Fitness Rehoboth for is the exceptional combination of professional instruction and a compassionate, community-focused environment. The reviews from long-term members are a powerful testament to the studio's positive impact, with one saying they have been a member for over seven years and have experienced "positive changes... in both body and mind." This speaks to the long-lasting and holistic benefits of the classes offered here. The instructor, Paula, is consistently described as "honest, kind, compassionate," and an "amazing" person who embodies the "true yogi spirit." Her ability to help students at varying levels and inspire them to "grow in their practice" is a significant reason why so many people choose to make this their home studio. The value proposition is not just in the physical workout but in the mental and emotional benefits that come from a supportive and encouraging atmosphere. The combination of a variety of classes, including those with weights and core exercises, ensures that members get a comprehensive workout that delivers tangible results. The fact that the studio is women-owned and offers discounts for active military members also adds to its appeal as a business that cares about its community. For anyone in Rehoboth or the surrounding Massachusetts area looking for a place to not only exercise but also to find a supportive community and a path to a stronger, more confident self, Shanti Yoga and Fitness is a clear and compelling choice.

Shanti Yoga and Fitness Rehoboth

227 Plain St, Rehoboth, MA 02769, USA