Orangetheory Fitness

- 1776 Wilson Blvd, Arlington, VA 22209

For residents of Arlington, Virginia, and the wider Northern Virginia region, finding a gym that offers a structured, science-backed workout with a vibrant community feel can be a game-changer. Orangetheory Fitness in Rosslyn provides exactly that. We are a global fitness brand that has revolutionized the way people work out by combining high-intensity interval training (HIIT) with cutting-edge technology. Our signature one-hour, full-body workout is designed to push you into the "Orange Zone," where you can maximize your metabolic burn and see lasting results.

This isn't just a place to lift weights; it's a place to be part of a supportive and motivating community. The atmosphere in our studio is electric, thanks to the incredible energy from our coaches and the camaraderie among members. As one member shared, they were "made to feel like a regular" from the very first visit, with local members being "warm and inviting." This welcoming environment, combined with the expert guidance of our coaches, creates a fitness experience that is both challenging and incredibly rewarding. Whether you're a seasoned athlete or just starting your fitness journey, the workout is adaptable to your pace, ensuring you feel comfortable and empowered every step of the way.

Orangetheory Fitness is centrally located in Arlington at 1776 Wilson Blvd, Arlington, VA 22209, USA. Situated in the bustling Rosslyn neighborhood, our studio is a convenient and easily accessible fitness destination for individuals living and working in Arlington and its surrounding areas. The prime location makes it simple to fit a powerful, one-hour workout into your daily routine, whether it's before a long day at the office or as a way to de-stress in the evening.

We are committed to providing an inclusive and welcoming environment for every individual. Our studio features a wheelchair-accessible car park, a wheelchair-accessible entrance, and a wheelchair-accessible toilet. These amenities ensure that all members, regardless of their physical abilities, can access our facility with comfort and convenience. This dedication to accessibility reflects our core belief that the benefits of an active lifestyle should be available to everyone.

Orangetheory Fitness offers a comprehensive, all-in-one workout experience. Our classes are designed to be a blend of cardio and strength training, all tracked by our proprietary heart rate technology.

• Heart Rate-Based Interval Training: Our core service is a one-hour, full-body workout that combines treadmill, rowing, and floor exercises. Members wear heart rate monitors to track their performance in real time on large screens, with the goal of spending 12 or more minutes in the "Orange Zone." This scientifically proven method, known as EPOC (Excess Post-Exercise Oxygen Consumption), helps your body continue to burn calories for up to 24 hours after your workout.

• Expert Coaching: Each class is led by a certified coach who provides motivation, guidance, and personalized form corrections to ensure you're getting the most out of every movement. Our coaches, like Aitana and Katrina, are frequently praised for their incredible energy and expertise.

• Varied Workouts: Our workouts change daily to prevent monotony and challenge your body in new ways. The format emphasizes endurance, strength, or power, or a combination of the three. This ensures your body never adapts, leading to continuous improvement and lasting results.

• State-of-the-Art Equipment: Our studio is equipped with high-quality treadmills, WaterRowers, and a variety of floor equipment, including dumbbells, benches, and TRX suspension trainers, providing a well-rounded fitness experience.

Orangetheory Fitness is a premier fitness destination in Arlington, distinguished by several key features and highlights.

• Welcoming and Inviting Community: Our studio prides itself on its warm and friendly atmosphere. Members feel welcomed and supported by both staff and fellow members from their very first visit.

• Thoughtful Details: We believe the small things matter. As a customer noted, we provide "the fresh sheet for the bolster in class," which is a thoughtful touch that enhances your experience. The studio is known for being new and clean.

• Expert and Inspiring Coaches: Our coaches, including Aitana and Katrina, are a major highlight. They are described as "incredible" and "amazing," and are celebrated for their ability to provide a great workout and keep members motivated.

• Results-Driven Workouts: The science-backed approach ensures you get a "great workout in" every time. The classes are "challenging, but you focus on yourself and doing your best," leading to a satisfying and productive experience.

• Accessible and Convenient: With a wheelchair-accessible car park, entrance, and toilet, our studio is designed to be accessible to all. We also accept both credit and debit cards for hassle-free payments.

For more information on class schedules, membership options, or to book your first class, you can contact us using the information below:

Address: 1776 Wilson Blvd, Arlington, VA 22209, USA

Phone: (571) 431-6140

Mobile Phone: +1 571-431-6140

Choosing the right gym is about more than just equipment; it's about finding a place that supports your goals and makes you feel part of a community. Orangetheory Fitness in Rosslyn, Arlington, is an excellent choice for this very reason. The combination of our scientific approach to fitness and our incredibly supportive staff and members creates an environment where you can truly thrive. The workouts are designed to be efficient and effective, so you don't have to spend hours at the gym to see real progress. This time-saving aspect is a huge benefit for busy professionals and families in the area.

The fact that you can track your progress in real time with our technology keeps you accountable and motivated. You get to see how your body responds to the workout, which empowers you to make smarter choices about your effort. Our coaches are not just instructors; they are mentors who are passionate about helping you succeed. The welcoming nature of everyone, from the front desk staff like Noelle and Jordan to the coaches like Aitana and Katrina, makes a huge difference. If you're looking for a challenging, fun, and results-oriented fitness community in Arlington, VA, we highly recommend you come and experience the Orangetheory difference. It's an environment that encourages you to push yourself while feeling completely supported every step of the way.

Orangetheory Fitness

1776 Wilson Blvd, Arlington, VA 22209, USA