Muscles In Motion, INC Introduce
In the heart of Lake Oswego, Oregon, a fitness solution designed for the modern, busy lifestyle awaits. Muscles In Motion, INC is more than just a gym; it's a dedicated personal training studio focused on delivering maximum results in minimum time. For those in the Oregon region who have struggled to find a consistent and effective workout routine, this unique establishment offers a powerful and efficient path to better health and strength. The core philosophy here is to “make people strong,” and they achieve this through a highly personalized and results-driven approach. Instead of spending hours wandering a large, crowded gym, members can achieve a huge impact on their overall health and strength in just 30-minute sessions.
The success of Muscles In Motion is built on its staff of amazing trainers. Customers consistently praise the team for being "friendly, knowledgeable, and encouraging." This level of personal connection and professional expertise is what transforms a simple workout into a life-changing routine. As one customer shared, after years of trying to find an effective workout, they found that a consistent 30-minute session at Muscles In Motion was all it took to see a "HUGE impact." The trainers are masters at keeping workouts engaging and challenging. They constantly vary the speed, reps, and exercises, which not only keeps the body guessing but also engages the mind. This intelligent approach to fitness ensures that members never hit a plateau and are always progressing.
For anyone who has tried traditional gyms without success, Muscles In Motion offers a refreshing alternative. It’s an environment free of judgment and full of encouragement. The trainers are dedicated to their clients' success, celebrating every milestone and providing the motivation needed to stay on track. This supportive atmosphere, combined with the proven effectiveness of their methods, is what leads to the kind of dramatic results that members rave about. After more than ten years of weightlifting at other gyms, one satisfied customer saw the "most results from Muscles In Motion after only 6 months." This speaks volumes about the quality and efficiency of the training provided. The focus on strength training and resistance training ensures that workouts are not just about burning calories, but about building a stronger, more resilient body.
Muscles In Motion, INC is located at 17437 Lower Boones Ferry Rd #300, Lake Oswego, OR 97035, USA. This central location in Lake Oswego makes it easily accessible to residents of Lake Oswego, Tualatin, and surrounding areas. The gym’s position on Lower Boones Ferry Road provides a straightforward and convenient commute for those coming from different parts of the city. For members who drive, the gym offers on-site parking, including a free parking lot and a free parking garage, which eliminates the stress of finding a spot before a workout. The facility is also highly accessible, with a wheelchair-accessible entrance, parking lot, and restroom, demonstrating a thoughtful commitment to serving all members of the community. Its accessible location and available amenities make it a practical and stress-free option for anyone looking to incorporate a consistent fitness routine into their busy schedule.
Muscles In Motion, INC specializes in a variety of training services, all centered around their efficient and results-oriented approach. Their offerings are tailored to meet a wide range of fitness goals.
Personal Training Sessions (30-Minute): This is the flagship service, offering a highly efficient and effective workout in just half an hour. These sessions are designed to be intense and productive, focusing on resistance and strength training to maximize results. At a price point starting from $58.00 per session, this is a valuable investment in personal health.
Resistance Training: A core component of their program, resistance training helps build muscle, increase metabolism, and improve overall functional strength. The trainers at Muscles In Motion are experts at designing resistance training programs that are both safe and highly effective.
Strength Training: The gym's core purpose is to "make people strong," and their strength training programs are at the heart of this mission. They use a variety of techniques and exercises to help clients build muscle mass and increase their physical strength, leading to long-term health benefits.
Golf Fitness Training Sessions: A specialized service designed for golfers who want to improve their game. These sessions focus on building the specific strength, mobility, and power needed for a more effective and injury-free swing. At $103.00 per session, this is a targeted and professional service for serious golf enthusiasts.
Virtual Training: For those with particularly tight schedules or who prefer to work out from home, Muscles In Motion also offers virtual training sessions. Starting from $37.00 per session, this provides the same high-quality, personalized coaching in a convenient online format.
Muscles In Motion, INC has several key features and highlights that make it an attractive choice for the local community in Oregon.
Efficient 30-Minute Workouts: This is a major highlight, as it caters to the busy schedules of modern life. The ability to achieve significant results in just half an hour is a game-changer for many people who have previously felt like they don't have enough time to commit to fitness.
Expert and Encouraging Staff: The trainers are highly praised for their knowledge, friendliness, and motivational style. They are not just instructors; they are partners in your fitness journey, offering personalized attention and keeping workouts varied and interesting.
Inclusive Atmosphere: The gym is LGBTQ+ friendly and offers a gender-neutral restroom, ensuring a welcoming and comfortable environment for everyone.
Convenient Amenities: The facility is equipped with a restroom and a shower, allowing members to freshen up after their workout. Additionally, an appointment is required, which helps maintain a structured and personalized experience, avoiding overcrowding.
Accessibility: With a wheelchair-accessible entrance, parking lot, and restroom, the gym is committed to serving people of all abilities, a crucial feature that sets it apart.
For those ready to start their fitness journey or to learn more, here is the essential contact information for Muscles In Motion, INC.
Address: 17437 Lower Boones Ferry Rd #300, Lake Oswego, OR 97035, USA
Phone: (503) 699-6948
When considering where to invest your time and energy in health and fitness in Oregon, Muscles In Motion, INC offers a compelling and highly effective solution. The most significant reason it is worth choosing is its ability to deliver "huge impact" and "most results" in a fraction of the time compared to conventional gyms. The efficient 30-minute sessions are not a shortcut; they are a scientifically-backed, intense approach to fitness that respects your valuable time. The core philosophy of "making people strong" is evident in every aspect of the training, which is expertly guided by a team of encouraging and knowledgeable professionals. The glowing reviews from customers who have seen tangible results in a short amount of time speak louder than any advertisement. Furthermore, the gym's commitment to creating a welcoming and inclusive environment, complete with accessible amenities and a friendly staff, makes the entire experience positive and motivating. Whether you are an experienced lifter or have never set foot in a gym before, Muscles In Motion provides a tailored, supportive, and highly effective path to a stronger, healthier you. It’s not just a gym; it’s a smart and sustainable solution for anyone in Lake Oswego and the surrounding areas looking to improve their well-being.
Muscles In Motion, INC Gym
Gym
- Personal training $58.00
30-Minute World Class Workouts that are scheduled one-on-one with a Certified Personal Trainer.
- Resistance Training
- Strength Training
Personal Trainer
- 30-Minute Personal Training Sessions From $58.00
30-Minute World Class Workouts that are scheduled one-on-one with a Certified Personal Trainer.
- Golf Fitness Training Sessions $103.00
Strengthen your body specifically for your golf game with a TPI Certified Personal Trainer.
- Virtual Training $37.00
Our one-on-one 30-minute virtual training sessions bring the world class workout experience to the safety of your own home via ZOOM.
Muscles In Motion, INC Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Swimming pool
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking garage
- Free parking lot
- On-site parking
Muscles In Motion, INC Photos










Muscles In Motion, INC Location
Muscles In Motion, INC
17437 Lower Boones Ferry Rd #300, Lake Oswego, OR 97035, USA
Muscles In Motion, INC Reviews
trainerspersonal trainingstrengthfacilityhealthconfidenceteamgoalsinjuryscience
★ 5★ 4★ 3★ 2★ 1I love Muscles in Motion. The staff is amazing. They are friendly, knowledgeable, and encouraging! When I started at MIM a year and half ago I had never been able to find an effective and consistent work out routine that gave me results and didn't take up my whole morning. I love coming here because I know I can give it everything I've got for 30 minutes and thats all it takes to see a HUGE impact on my overall health and strength. 10/10, best thing I could have done for myself.
September 18 · Lindsey HuishI would give them 10 stars if I could. Every Trainer is excellent, and they keep the workouts interesting by varying the speed and reps They’re always throwing in new exercises which engages your mind as well as your body. After more than 10 years of weightlifting at other gyms. I’ve seen the most results from Muscles In Motion after only 6 months.
September 15 · MelissaI am coming up on my 6 year anniversary of working out with MIM—the longest I’ve stuck with any fitness routine. It is so efficient, fast, and FUN to have a personalized exercise plan that can show progress. They’ve adapted to my (self-inflicted) injuries and brought me back stronger. The trainers are the best.
August 25 · Claudia KehoeMuscles in Motion helps you work your muscles to the max in the most effective methods focusing on the how to correctly use your muscles. Jeremy uses all his expertise and knowledge how to correctly maximize my workout. No matter how busy my day is, there is time to go to Muscles in Motion and take care of my body and myself.
August 25 · Suzy CarrollWhen I work out at Muscles In Motion, I know that I am in good hands with my trainers. I know that they will lead me through a workout that is safe, supportive and tailor made for me. Muscles In Motion has helped me by increasing my strength, building confidence and improving my quality of life.
June 03 · Peggy Sagers
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