MS Forward Introduce
MS Forward is not your average fitness center; it is a remarkable and empowering adaptive gym located right here in Omaha, Nebraska. For individuals navigating neurological and mobility challenges, such as multiple sclerosis, Parkinson's disease, or stroke recovery, this place is a true haven. The mission of MS Forward is to provide a supportive and professional environment where everyone can move forward with confidence and strength. This is a place where workouts are thoughtfully molded to each person's unique needs, a fact that is highly valued by its members. One reviewer expressed this sentiment perfectly, stating, "I’m the strongest I’ve ever been since I was diagnosed! Since I started working out, I can for the first time say I control Ms it doesn’t control me!!! It’s been a life changer for me." This powerful feedback speaks volumes about the life-altering impact that MS Forward has on its community members.
The core of MS Forward's philosophy is rooted in creating a supportive family environment. The trainers and members work together, fostering an atmosphere of encouragement and understanding. This sense of camaraderie is what makes the gym so special. The review from a member who described the trainers and members as "very supportive and encouraging" and the place feeling "like one big family" perfectly encapsulates this spirit. Unlike a conventional gym where you might feel lost in the crowd, MS Forward ensures that every individual receives the attention and care they need to succeed. Our dedicated trainers, like Josh, "do a great job of working with every individual in class no matter your ability!" This level of personalized care and genuine support is what truly sets us apart and makes our members feel seen and valued in their fitness journey.
MS Forward is conveniently located at 13530 Discovery Dr #10, Omaha, NE 68137, USA. This central location makes it accessible for residents throughout the Omaha metro area. We have made it a priority to ensure our facility is fully accessible to meet the needs of our members. Our location features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These key accessibility features are vital to providing a safe and comfortable environment for everyone who walks through our doors. The facility is well-maintained, with amenities like a clean restroom to ensure your visit is as comfortable as possible. Our commitment to accessibility and convenience reflects our deep understanding of the unique challenges our members face, and we have worked to create a space that removes barriers and empowers them to focus on their health.
Our services are specifically tailored to meet the needs of individuals with a variety of neurological and mobility conditions. We offer programs that combine strength training, functional movement, and expert guidance in a non-intimidating environment.
Services Offered:
Group Classes: MS Forward offers a variety of group classes that are designed to be an in-person strength and resistance training experience. These classes are led by experienced and certified instructors who adapt the workouts to each individual's unique needs. This provides a dynamic and engaging way to exercise while being surrounded by a supportive community. These classes are a great way to stay motivated and consistent with your fitness routine.
Personalized 1:1 Training: For those who prefer a more focused and individualized approach, our personal training services are an excellent option. You will work one-on-one with a certified trainer to create a workout plan that is specifically designed for your body, your condition, and your goals. This personalized attention allows for a deeper level of guidance and a truly customized fitness journey.
Online Classes: We understand that it's not always possible to make it to the gym in person. That's why MS Forward has added online classes to their service options. These tele-fitness classes bring the same high-quality instruction and supportive community to your home via Zoom. This is a fantastic option for those who are homebound, live in rural areas, or simply prefer the convenience of working out from home.
Myofascial Release: As highlighted by one of our members, MS Forward has recently added myofascial release to its services. This specialized technique can help alleviate pain, increase range of motion, and improve mobility by targeting and releasing tightness in the fascia, the connective tissue that surrounds muscles. This service is a valuable addition that complements our adaptive fitness programs, providing a holistic approach to health and wellness.
What truly sets MS Forward apart are the key features that define our unique approach to fitness and community. We are committed to providing a safe, effective, and empowering environment for our members.
Features / Highlights:
Reasonable Pricing: MS Forward is committed to making adaptive fitness accessible to everyone. Our services, including group and 1:1 training, are offered at a "reasonable price," ensuring that financial constraints do not stand in the way of your health goals. We also accept debit cards for convenient payments, further simplifying the process.
Expert and Caring Trainers: Our trainers are not just knowledgeable; they are passionate about what they do. Their ability to "work with every individual in class no matter your ability" is a testament to their dedication. They provide constant support and encouragement, helping members to push their limits safely and effectively.
Supportive Community: The feeling of being part of "one big family" is a recurring theme in member testimonials. This strong sense of community provides a crucial support system that goes beyond physical exercise. It's a place where you can share experiences, celebrate small victories, and find true camaraderie.
Adaptive Programs: Unlike standard gyms, MS Forward specializes in creating workouts that are specifically designed to meet the needs of individuals with neurological conditions. This adaptive approach ensures that every workout is safe, effective, and tailored to help you regain control and strength over your body. The gym "molds workouts to your unique needs," which is a game-changer for many of our members.
For those interested in learning more or getting started on their wellness journey, you can contact MS Forward directly.
Contact Information:
Address: 13530 Discovery Dr #10, Omaha, NE 68137, USA
Phone: (402) 630-1757
Mobile Phone: +1 402-630-1757
MS Forward is undoubtedly worth choosing for anyone in the Nebraska region facing neurological or mobility challenges. It offers a unique and vital service that is hard to find elsewhere: an adaptive gym built on a foundation of support, expertise, and community. The real-life testimonials highlight the life-changing impact of its programs, with members gaining strength, control, and a renewed sense of purpose. The combination of personalized 1:1 training, dynamic group classes, and the convenience of online options ensures that there is a program to fit every individual's needs. Furthermore, the commitment to accessibility, reasonable pricing, and a genuinely supportive atmosphere makes MS Forward an exceptional choice. It is more than a place to exercise; it is a place to heal, to connect, and to move forward, proving that with the right support, anything is possible.
MS Forward Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Debit cards
MS Forward Photos





MS Forward Location
MS Forward
13530 Discovery Dr #10, Omaha, NE 68137, USA
MS Forward Reviews
disabilitiesindividual
★ 5★ 4★ 3★ 2★ 1MSForward is an adaptive gym that molds workouts to your unique needs. The gym offers groups and 1:1 training at a reasonable price, and has recently added myofascial release to their services. The members and trainers are very supportive and encouraging; it feels like one big family! Check out the website for more information.
December 03 · Laura LarsenI was diagnosed with Ms ten years ago. I started coming to the gym to work out four months ago, three days a week. I’m the strongest I’ve ever been since I was diagnosed! Since I started working out,I can for the first time say I control Ms it doesn’t control me!!! Josh the instructor does a great job of working with every individual in class no matter your ability! Don’t think twice about joining you will be amazed. It’s been a life changer for me. Thanks Daryl!!!
April 28 · Rick AdkinsI have been going to MS Forward for over a year and I am just in awe of how well they know how to meet the individual needs of each person that walks through the door. You are instantly welcomed as family and supported physically, mentally and emotionally. If you have any kind of disability, please don’t hesitate to join us! They have virtual sessions available as well as days and evening classes. Life changing!
September 28 · Jillian TownsendDaryl is a wonderful person.Good people work there and help people.I take my sister there(Stroke patient).She does speech, cognition and exercise classes there. She is improving.Thank you Daryl and friends.Thank you MS Forward.
October 03 · Sharon RobertVery thoughtful well balanced workouts. They understand individual challenges and work past them to help increase strength, balance and general good health. Very positive environment.
September 17 · Barbara Oxford
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