Manah Shakti

- 11223 Cornell Park Dr, Blue Ash, OH 45241

For residents of Cincinnati and the broader Ohio region, the journey toward wellness often extends beyond traditional physical fitness. Manah Shakti, a unique yoga studio and wellness center located in Blue Ash, offers a different, deeply therapeutic approach to health. This is a space dedicated to fostering a profound connection between the mind and body, providing specialized services that address a wide range of emotional and physical challenges. Unlike a conventional gym or yoga studio, Manah Shakti focuses on healing from the inside out, helping clients navigate issues that may have lingered for years.

The name “Manah Shakti” itself, which translates to "Mind Power," speaks to the core philosophy of the center. It is a place where mind, body, and soul are seen as interconnected, and where healing is approached from a holistic perspective. The founder, Sapna, is described by clients as a "knowledgeable and patient teacher" with a genuine passion for her work. The methods used here, from ancient practices like yoga and breathwork to modern modalities like Emotional Freedom Technique (EFT), are designed to provide sustainable and long-lasting relief. For anyone in the Ohio area who has struggled with chronic issues or emotional blockages, Manah Shakti offers a promising path toward wholeness and peace.

Manah Shakti is conveniently located at 11223 Cornell Park Dr, Blue Ash, OH 45241, USA. This address places it within a well-trafficked and easily accessible area of the Cincinnati metropolitan region. Situated in Blue Ash, the center is a practical choice for residents of surrounding neighborhoods and communities who are seeking specialized wellness services. The location on Cornell Park Drive ensures a professional and serene setting for appointments and sessions.

The center is designed with client accessibility in mind. It features a wheelchair-accessible parking lot, ensuring that individuals with mobility challenges can visit without difficulty. While the services are available in person, Manah Shakti also offers online classes, which provides a flexible option for those with busy schedules or who prefer to work from the comfort of their home. This hybrid approach to service delivery demonstrates a commitment to meeting clients where they are. With appointments required and recommended, the center maintains a structured and personalized schedule for each client, ensuring a focused and dedicated experience.

Manah Shakti provides a highly specialized and comprehensive array of services that go far beyond what is typically found at a standard yoga studio. The offerings are focused on deep, internal healing.

Services Offered:

• Emotional Freedom Technique (EFT) / Tapping: This is a key service that leverages the mind-body connection to help release emotional blockages. EFT tapping involves a simple tapping process on meridian points of the body while focusing on a particular issue. It is used to help with stress, anxiety, and trauma, as described in a client review that praised its ability to help start a "dialogue with my subconscious."

• Mind-Body Connection and Breathwork: The center emphasizes the critical link between mental and physical health. Through guided breathwork, clients learn to regulate their nervous system, reduce anxiety, and foster a deeper sense of calm. This is an essential component of the holistic healing process offered.

• Stress and Anxiety Therapy: By combining various modalities, Manah Shakti provides a safe and effective space for individuals to work through stress and anxiety. The focus is on finding the root cause and providing tools for sustained improvement, rather than just temporary relief.

• Trauma Release and Energy Healing: The center specializes in helping clients process and release past trauma that may be held within the body. Techniques like energy healing and sound healing are used to facilitate this release, helping to alleviate long-standing physical and emotional pain.

• Pain Management - All Natural: For those struggling with chronic physical pain, Manah Shakti offers natural alternatives like acupressure therapy and other techniques that work with the body's energy systems to manage discomfort without medication.

Manah Shakti is distinguished by several key features that set it apart from other wellness providers in the Ohio region. These highlights speak to the quality and unique nature of the services.

Features / Highlights:

• Highly Specialized Expertise: The expertise of the founder, Sapna, is a major highlight. As a client notes, her knowledge and insight are "outstanding." The ability to help clients with issues like "seemingly unexplainable depression" and physical ailments that doctors couldn't resolve speaks to a high level of skill and a unique approach to healing.

• Holistic and Integrative Approach: Manah Shakti is not just a yoga studio; it is a comprehensive wellness center. By combining yoga, breathwork, EFT, and energy healing, it offers a multi-faceted approach to well-being that addresses the mind, body, and soul as a single entity.

• Focus on Deep Emotional and Physical Healing: The services are designed to go beyond superficial symptoms. The goal is "trauma release," "family wounds / Relationship Trauma," and other deep-seated issues that often manifest as physical or emotional pain. The profound effects, such as "physical sensations of release" and significant improvements in mood, are noted in client testimonials.

• Supportive and Professional Environment: The atmosphere is described as being one of genuine care and support. The professional endorsement from a fellow therapist who has "no qualms in referring my own therapy clients" to Manah Shakti is a powerful testament to the center’s credibility and the quality of its work.

• Convenience and Accessibility: The availability of online classes and a wheelchair-accessible parking lot makes the services accessible to a wider audience, regardless of location or physical ability.

To begin your journey toward wholeness and to learn more about the unique services offered, you can contact Manah Shakti using the information below. An appointment is required, so be sure to reach out ahead of time.

Contact Information:

• Address: 11223 Cornell Park Dr, Blue Ash, OH 45241, USA

• Phone: (513) 319-9158

Manah Shakti is a place worth choosing for anyone in the Ohio region who is serious about holistic wellness and deep, lasting healing. What makes it stand out is its unique and powerful combination of services. While many places offer yoga, few integrate it with specialized modalities like Emotional Freedom Technique and trauma release in such a professional and effective manner. The results described by clients—from a decades-long struggle with depression being relieved to the resolution of physical pain—speak for themselves and provide compelling evidence of the center's value.

The expertise and personal dedication of the founder, Sapna, are the heart of the business. Her ability to serve as both a compassionate guide and a "knowledgeable and patient teacher" creates a safe space for profound personal transformation. The willingness of a fellow professional to refer clients here further builds trust and credibility. For those who have tried traditional methods without success and are looking for an alternative approach to health and well-being, Manah Shakti offers a truly unique and effective solution right here in Blue Ash. It is a beacon of hope for anyone seeking a more holistic and meaningful path to wellness.

Manah Shakti

11223 Cornell Park Dr, Blue Ash, OH 45241, USA