Long Island Health & Racquet Coram

- 607 Middle Country Rd, Coram, NY 11727

For residents of New York, and specifically those living on Long Island, finding a gym that offers a wide array of amenities for the whole family can be a significant benefit. Long Island Health & Racquet Coram is a comprehensive fitness center and gym that aims to provide just that. This facility is designed to be a one-stop-shop for fitness, offering a vast array of equipment, classes, and services under one roof. Unlike smaller, more specialized gyms, this center caters to a diverse range of fitness goals, from traditional weightlifting to group fitness classes and even racquet sports. While some public reviews reflect a period of transition under new ownership, they also acknowledge the incredible potential and value this gym offers. With its wide-ranging amenities and a community-oriented approach, it presents itself as a place where you can truly "put your head down and get a great workout in," as one member put it. For anyone in the New York area looking for a full-service gym that has something for everyone in the family, this location in Coram is worth a closer look, especially for its competitive pricing and the sheer volume of available amenities.

Long Island Health & Racquet Coram is conveniently located at 607 Middle Country Rd, Coram, NY 11727. Its position on a major road makes it highly accessible to residents across the central Suffolk County area. Accessibility is a key feature of this fitness center, as it has a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. This ensures that the facility is inclusive and welcoming to individuals of all abilities. The large, on-site parking area provides ample space for members, which is a significant convenience and helps to eliminate the stress of finding a spot before a workout. Being situated on Middle Country Road also places it in a central location, making it an easy trip from many surrounding towns on Long Island. The combination of a convenient, well-trafficked location and a strong commitment to accessibility makes this gym a practical and accommodating choice for local users who want a hassle-free fitness experience.

Long Island Health & Racquet Coram offers a wide range of services to cater to different fitness preferences and goals. The offerings are designed to be comprehensive, ensuring that members have access to a variety of ways to stay active. The services provided include:

• Aerobics: High-energy group classes that focus on cardiovascular exercise and choreographed movements.
• Personal training: One-on-one sessions with certified trainers who can create a customized workout plan to help you meet your specific goals.
• Zumba: Fun, dance-based fitness classes that combine Latin and international music with easy-to-follow moves.
• Functional Training: Workouts that focus on movements you use in everyday life, helping to improve strength, stability, and mobility. The gym has a specialized turf area for this, complete with sleds, tires, and battle ropes.
• Racquetball: The gym features racquetball courts for open play and possibly organized games, providing a fun and competitive way to get a full-body workout.
• Swim Lessons (Adults & Kids): The presence of a swimming pool allows for both private and group swim lessons for all ages, a great service for families.
• Yoga: Classes that focus on flexibility, strength, and mental well-being through a series of poses and breathing exercises.
• Tai Chi: A practice that combines gentle movements with deep breathing, helping to improve balance, flexibility, and overall health.

The gym's offerings go beyond traditional weightlifting, providing a holistic approach to fitness that includes group classes, individual training, and even aquatic activities. The diversity of services means that members can constantly vary their routine, preventing boredom and keeping their workouts fresh and engaging.

Long Island Health & Racquet Coram has several key features and highlights that set it apart from other gyms in the New York area. These highlights contribute to its value proposition and appeal to a broad audience:

• Extensive Amenities: The gym boasts a vast array of amenities, including a large free weight area, numerous cardio machines, a spin room, racquetball courts, and a swimming pool. This makes it a great value for the price.
• Swimming Pool: The presence of an indoor swimming pool is a major highlight, as it provides an excellent low-impact cardio option and a place for both adults and children to take lessons or swim laps.
• Family-Friendly: The gym is identified as "good for kids" and offers swim lessons for both adults and children, making it an ideal choice for families.
• Affordable Membership: At a reported price of around $30 a month with an annual fee, the membership is considered a "steal" by many members given the extensive list of amenities available.
• Accessible Facilities: The wheelchair accessible entrance, parking lot, and restroom demonstrate a strong commitment to inclusivity.
• Amenities: The gym provides restrooms and Wi-Fi, offering convenience and comfort for members during their visit.
• Multiple Locations: The gym has sister locations in Setauket and Wantagh, providing members with more options to work out, depending on their membership level.

For those in the New York area who are considering a membership at Long Island Health & Racquet Coram, you can get in touch with them using the information below. A membership is required to use the facilities, so it is recommended to call and inquire about their different membership plans and to take a tour of the gym.

Address: 607 Middle Country Rd, Coram, NY 11727, USA

Phone: (631) 732-5500

Mobile Phone: +1 631-732-5500

The gym accepts both credit cards and debit cards for membership payments, adding to the convenience for new members.

So, what makes Long Island Health & Racquet Coram a worthwhile choice for residents of New York? The reviews, while candid about recent challenges, also provide a powerful case for the gym's potential and value. Members praise the "tons of free weights," "racquetball courts," and "a separate cardio floor," all of which highlight the extensive resources available. The gym's low monthly price is a significant draw, especially for those looking for a budget-friendly option without sacrificing amenities. While some members have noted issues with amenities like the sauna and pool, the general sentiment is that the staff is friendly and the new ownership is working to improve things. For a family looking for a single membership that provides everything from swim lessons for kids to a wide variety of fitness classes for adults, this gym offers a truly comprehensive solution. Its accessible facilities, wide range of services, and attractive pricing make it a compelling choice for anyone on Long Island who wants a great workout and more, all within a welcoming and community-focused environment.

Long Island Health & Racquet Coram

607 Middle Country Rd, Coram, NY 11727, USA