Life Time

- 1700 Regency Pkwy, Cary, NC 27518

For North Carolina residents seeking a health and fitness experience that transcends the traditional gym model, Life Time in Cary presents the premier solution: an athletic country club. This is not just a place to lift weights; it is a sprawling, 110,000 square foot "stunner" dedicated to every facet of a healthy life for every member of the family. Located in the heart of Cary, this facility offers an unparalleled range of services, expert-led programs, and luxurious amenities designed to make healthy living feel "positively decadent."

From the expansive workout floor to the stunning resort-style pools, Life Time sets a new standard for fitness centers in the Raleigh-Durham-Cary Triangle. Local users who have been members for a long time "across multiple states" speak to the consistent, high-quality experience. The facility excels in offering boutique-style classes and dedicated spaces for strength, cardio, cycling, and yoga, all included in the membership. But what truly makes it a "full family programming" destination is the incredible support for parents, including the highly-praised Life Time Kids Academy and professional-level swim instruction, where staff are "phenomenal," "so patient," and highly effective at engaging "little ones." Whether your goal is mastering a yoga pose with Kat, building strength in a Signature Group Training class, or simply finding a clean, safe place for the whole family to thrive, Life Time Cary is engineered to support a vibrant, healthy life.

Life Time Cary is strategically located to serve the greater Triangle area of North Carolina. Situated at a convenient address, it’s easily accessible for residents across Cary, Apex, and the surrounding communities, allowing locals to integrate fitness into their busy schedules without excessive travel.

The exact address is: 1700 Regency Pkwy, Cary, NC 27518, USA.

As a top-tier facility, Life Time places a high value on ensuring universal access and convenience for all its North Carolina patrons. Key accessibility features include:

• Wheelchair Accessible Entrance: A welcoming and navigable entry point for everyone.
• Wheelchair Accessible Parking Lot: Convenient, designated parking spaces close to the entrance.
• Wheelchair Accessible Restroom: Thoughtful design to ensure comfortable use of facilities.
• Wheelchair Accessible Seating: Comfortable areas throughout the club designed to accommodate all members.

For seamless transactions, the club accepts various payment methods, including Credit Cards, Debit Cards, and NFC Mobile Payments, maximizing convenience for members. Membership is required to enjoy the full range of amenities and services.

Life Time offers an exhaustive range of services that go far beyond what is expected of a typical gym:

• Expansive Gym Floor: Featuring state-of-the-art equipment for Weight Workouts, Resistance Training, and Strength Training.
• Boutique Studio Classes: Unlimited access to a wide variety of classes, including indoor cycling, Yoga Classes (including hot yoga), Pilates Studio sessions, Barre, Dance, and Kickboxing.
• Signature Group Training (GTX, Alpha, Ultrafit): Structured, coach-led small group training programs focused on strength, conditioning, and total body fitness (access level varies by membership).
• Personal Training and Private Lessons: Expert one-on-one coaching to create highly customized fitness and nutrition plans to help members meet their specific goals.
• Racquet Sports: Dedicated indoor Pickleball Courts, Squash Courts, and Racquetball Club access for lessons, open play, and leagues.
• Aquatics Programs: Professional Kids Programs including swim lessons and a full schedule of indoor and Outdoor Services at the resort-style pools.
• Life Time Kids Academy: Comprehensive Day Care and Kids Programs for children aged three months to 11 years, offering Youth Classes in sports, tumbling, fitness, and more while parents work out.
• Online Classes and Onsite Services: Providing a blend of in-club and virtual fitness options for flexibility.
• LifeCafe: An onsite bistro with menus developed by nutritionists, making it easy to fuel a healthy life with convenient, tasty options.

Life Time Cary is celebrated by North Carolina members for its resort-style luxury and comprehensive family offerings:

• Indoor and Outdoor Pools: Providing year-round aquatic fitness and resort-style relaxation, including dedicated lap lanes and leisure areas.
• Luxurious Relaxation Spaces: Full-service locker rooms with Private Showers, complimentary toiletries, Towel Service, plus a Sauna and Eucalyptus Steam Room, making post-workout recovery feel like a spa visit.
• Diverse Sports Courts: Featuring a full-size Basketball Court and a Rock Climbing Gym/Wall, offering fun and engaging ways to build strength and agility for all ages.
• Pickleball Destination: Highly-valued Indoor Pickleball Courts, which are "great since it was raining" and perfect for all skill levels, from open play to clinics.
• The Life Time Kids Academy: A massive highlight for local parents, offering up to two hours of free, enriching Child Care daily, including Kids Sports, Tumbling Studios, and educational activities, all within a safe, clean environment.
• Unmatched Cleanliness and Maintenance: Customer reviews consistently praise the "operations team who keeps the facility so clean" and the "nice facility" that is always "well-maintained."
• Full-Service Amenities: The club also offers a LifeSpa for hair, nails, and massages, and a Life Time Work Lounge for members to settle in and work productively, truly living up to the "athletic country club" definition.

North Carolina residents interested in touring the Life Time Cary facility, inquiring about membership plans, or booking a complimentary session can contact the club using the information provided:

Address: 1700 Regency Pkwy, Cary, NC 27518, USA

Phone: (919) 467-7779

Mobile Phone: +1 919-467-7779

It is important to note that a membership is required to access the facility, and prospective members should contact the club directly for current membership tiers and pricing, which may vary depending on family size and desired access levels (e.g., Signature vs. Standard).

For families and individuals in the North Carolina Triangle area, Life Time Cary is worth choosing for one simple reason: it offers the ultimate value by consolidating a luxury fitness center, a resort pool, a full-service spa, and a premium kids' academy into one pristine location. Local users find the cost justified because the membership fee includes high-value services that would be paid for separately elsewhere, such as unlimited boutique-style classes (Cycle, Hot Yoga, Pilates), professional child care, and access to unique facilities like the rock climbing wall and indoor pickleball courts.

As one member noted, it's the ideal destination "if you are looking for a family experience," with great amenities like the "fantastic" pools and a "great" child care center. The club's dedication to cleanliness, its "welcoming atmosphere," and the professional, attentive staff, including the "phenomenal" kids swim instructors, create an environment where every member of your family, from infants to active older adults, can pursue their health goals comfortably and joyfully. Life Time Cary truly provides an all-in-one destination that supports the entire family's journey toward a healthy life, making the investment a worthwhile commitment to total wellbeing right here in North Carolina.

Life Time

1700 Regency Pkwy, Cary, NC 27518, USA