Level Up Gym Introduce
For individuals in the Connecticut region looking for more than a place to lift weights, Level Up Gym in Stratford offers a truly transformative experience. This is a fitness center with a clear and powerful mission: to help every person "level up" in all areas of their life, not just their physical health. What makes Level Up Gym so special is its holistic approach, which seamlessly integrates physical training with expert nutrition guidance and mental wellness support. This dedication to a comprehensive well-being is a core part of its identity, as highlighted in glowing reviews from its members. It's a place where you will find not just equipment, but a community of knowledgeable coaches and supportive peers who are genuinely invested in your success. The gym's commitment to creating a safe and welcoming environment for everyone, including those in the LGBTQ+ community, makes it a unique and invaluable asset to the Stratford community.
The success of Level Up Gym is a direct result of its exceptional coaching team and the encouraging atmosphere they have cultivated. As one client noted, the coaches, including Ralph and Malcolm, are "knowledgeable, motivating, and genuinely invested in your progress." They are praised for paying attention to form, pushing clients beyond their self-perceived limits, and building confidence and discipline in a "supportive and challenged" way. The tangible results achieved by members, such as significant body fat loss, muscle gain, and a noticeable shift in mindset and energy levels, are a testament to the effectiveness of the personalized programs. The gym fosters an environment where people "want to see you win," which is a powerful motivator for staying consistent and achieving long-term goals. For anyone in Connecticut who is serious about making a lasting change to their health, the combination of expert guidance and a strong sense of community makes Level Up Gym a standout choice.
Level Up Gym is conveniently located at 115 Bruce Ave, Stratford, CT 06615, USA. This accessible location, complete with a free, wheelchair-accessible parking lot, makes it a practical and welcoming destination for residents of Stratford and neighboring towns like Bridgeport, Trumbull, and Milford. The gym's commitment to inclusivity is a key part of its appeal. It identifies as a Black-owned, Latino-owned, and women-owned business, creating a truly diverse and empowering space. Furthermore, it is explicitly LGBTQ+ friendly and a designated transgender safespace, ensuring that every person who walks through the door feels respected, seen, and valued. The ease of access and the inclusive environment make the journey to better health a comfortable and positive one from the very start.
Level Up Gym offers a comprehensive suite of services that are designed to support a holistic fitness journey. With both membership options and appointment-based services, clients can choose a program that best fits their needs. Here is a look at what they offer:
Personal Training: The cornerstone of the gym's offerings, personalized training programs are tailored to each individual's goals and fitness level. Coaches focus on building a stronger version of the client through expert guidance on form and technique. There are specific Personal Training Memberships available for those who want this bespoke experience.
Nutritional Counseling and Consulting: Recognizing that diet is a crucial part of the fitness journey, Level Up Gym provides nutritional guidance to help clients fuel their bodies for optimal performance and results. This service supports the physical training and contributes to overall well-being.
Youth Classes: To instill a love for health and fitness from a young age, the gym offers specialized classes for youth. These programs are designed to be fun and engaging while promoting discipline, confidence, and physical activity.
Class Memberships: For those who enjoy a group setting, the gym offers Class Memberships. These provide access to a variety of coached classes in a motivating and collaborative environment. This option is great for building community and enjoying a structured workout.
Online and Onsite Services: To provide maximum flexibility, Level Up Gym offers both onsite services for in-person training and online classes for those who prefer to work out from home. This blend of options ensures that members can stay consistent with their fitness, no matter their schedule.
The features and highlights of Level Up Gym are what truly set it apart from other fitness centers in Connecticut. The facility offers an array of amenities to enhance the member experience, including a sauna for post-workout recovery and relaxation. The presence of a gender-neutral restroom and Wi-Fi further contributes to the inclusive and comfortable atmosphere. The gym is a community hub that is both welcoming and professional, with appointments required to ensure dedicated attention for each client. The free parking lot adds a layer of convenience, and the acceptance of credit cards, debit cards, and NFC mobile payments makes transactions smooth and easy. Perhaps the most significant highlight is the gym's identity as a safe and inclusive space for marginalized communities, which speaks to its core values and mission beyond just fitness.
To start your journey or to learn more about Level Up Gym's offerings, you can contact them by phone at (475) 445-1188. The gym is located at 115 Bruce Ave, Stratford, CT 06615, USA. Since memberships are required and appointments are recommended, it is best to call or check their online presence to schedule a visit and discuss the best program for your needs.
What is truly worth choosing about Level Up Gym is its unwavering commitment to a holistic, inclusive, and community-driven approach to fitness. Unlike large, impersonal gyms, this is a place where every individual is seen, valued, and supported in their journey. The impressive results achieved by members, combined with the genuine care from the coaching team and the positive atmosphere, make this gym an exceptional choice for anyone in the Connecticut region. It's a place where you can not only achieve your fitness goals but also build confidence, discipline, and a stronger sense of self. Level Up Gym is a powerful example of how a fitness center can be a force for positive change in the community, helping people transform their lives one workout at a time.
Level Up Gym Gym
Gym
- Nutrition consulting
- Personal training
- Youth classes
- Class Memberships
- Personal Training Memberships
- Nutritional Counseling
Level Up Gym Details
From the business
- Identifies as Black-owned
- Identifies as Latino-owned
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Offerings
- Sauna
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Parking
- Free parking lot
Level Up Gym Photos










Level Up Gym Location
Level Up Gym
115 Bruce Ave, Stratford, CT 06615, USA
Level Up Gym Reviews
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★ 5★ 4★ 3★ 2★ 1I’ve been training at Level Up Gym for the past 6 weeks, and I can confidently say it’s been one of the best decisions I’ve ever made for my health and well-being. This gym takes a truly holistic approach to fitness—combining physical training, nutrition guidance, and mental wellness support to help you become the best version of yourself.In just a short time, I’ve already seen incredible results: I’ve lost nearly 5% body fat and gained a noticeable amount of muscle. But beyond the physical changes, I’ve also felt a real shift in my mindset and energy levels.The coaches are knowledgeable, motivating, and genuinely invested in your progress. They tailor the programs to your goals and make sure you're supported every step of the way.If you're looking for more than just a place to work out—if you want a gym that truly helps you level up in all areas of life—this is the place.
July 24 · Morgan JamesHi! I've been training at Level Up Gym for a little over 3 months now, and I can honestly say it's one of the best decisions I've made for my health and fitness journey. The atmosphere is motivating, and the coaching here is awesome.My coaches, Ralph and Malcolm are both amazing. Both are equally committed to helping you level up—whether you're just starting out or pushing toward new goals. They’re incredibly knowledgeable, encouraging, and actually show that they care about your progress and not just for the moment but for the long run. It’s not just about working out with them—it’s about building confidence, discipline, and a stronger version of yourself. They also pay attention to form, push you past what you think you’re capable of , and create an environment where you feel supported and challenged in the best way.Since I started back in March, I’ve lost 24 pounds while still maintaining my body’s muscle mass. I couldn’t have gotten here without the help of the team here at Level Up gym.If you’re serious about getting better and surrounding yourself with people who want to see you win, Level Up Gym is where you want to be!!
June 04 · Anginette R.It is you who must put in the work to get the results you want. Malcolm helps me stay focused with the goal review every quarter and the coaches Ralph and Mohammed motivate me each day. Level up gym has been great with keeping me accountable with my fitness goals
August 25 · twanjuri brownLevel Up Gym completely exceeded my expectations! From the moment I walked in, the energy was electric and the staff was incredibly motivating. The trainers know exactly how to push you past your limits in the best way possible. Every workout leaves me feeling stronger, more focused, and ready to tackle anything. If you’re serious about your physical and mental growth, Level Up is the place to be.
May 31 · Bennie W. Pharr IVLevel Up isn’t just a gym, it’s a community. It’s the only gym I’ve ever joined that focuses on your total health. From nutrition, to check ins, group classes, community events & meditation. I feel encouraged & strong here. When you join a gym, the money comes out of your account every month and you might go. When you join level up, it’s an investment in you and everyone that you love because you’re going to show up and you’re going to get results. Accountability, encouragement & consistency.
May 24 · Alicia Cobb
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