F45 Training Lincoln Park North Introduce
F45 Training Lincoln Park North is a premier gym in Chicago, Illinois, that has revolutionized the way locals approach fitness. This isn't a traditional gym with rows of machines; it's a dynamic, high-intensity, and results-driven fitness center that combines three leading-edge training styles: high-intensity interval training (HIIT), circuit training, and functional training. The "F" stands for functional, and "45" is the number of minutes it takes to complete a workout. This simple yet effective model is designed to deliver a full-body workout that is both efficient and challenging. For those in the Illinois region, F45 Training offers a unique group fitness experience that provides the benefits of a personal trainer in a supportive, team-based environment.
The philosophy of F45 Training is to make a high-quality workout accessible and enjoyable. With a database of over 5,000 different exercises and 80+ workout classes, no two sessions are ever the same, which keeps the routine fresh and prevents the boredom that can often come with traditional workouts. The workouts are meticulously crafted by the F45 Athletics and Peak Performance Department, ensuring they are both effective and safe. The community aspect is a cornerstone of this gym's appeal; members are motivated to push their limits and support one another. The coaches are central to this experience, providing expert guidance, correcting form, and creating a great atmosphere with energetic playlists that make the 45 minutes fly by. This combination of challenging workouts and a supportive environment helps members achieve significant and measurable results, building lean muscle and burning fat effectively.
F45 Training Lincoln Park North is located at 1001 W Diversey Pkwy, Chicago, IL 60614, USA. Situated in the bustling Lincoln Park neighborhood, it is easily accessible for residents throughout the area. The location is convenient for those living and working in or around Lincoln Park, making it a viable option for a workout before or after work. The gym's website and marketing materials indicate some features like bathrooms, showers, and a changing room. The availability of lockers is also mentioned in some sources. For first-time visitors, it is recommended to arrive at least 15 minutes before class to check in, meet the coach, and get familiar with the workout space.
Services Offered:
- High-Intensity Interval Training (HIIT)
- Circuit Training
- Functional Team Training
- Classes like "Resistance" for strength training and "Cardio" for cardiovascular workouts
- Drop-in classes and multi-class packages
- Unlimited monthly and annual memberships
- Training sessions designed for all fitness levels, with modifications available
F45 Training Lincoln Park North stands out for its high-quality coaching, well-structured programs, and amenities designed for a seamless workout experience. The coaches are consistently praised for being knowledgeable, supportive, and great at correcting form.
Features / Highlights:
- Expert coaching staff who provide individual attention in a group setting.
- Workouts that are always different, preventing boredom and plateauing.
- Use of cutting-edge technology to guide members through workouts.
- Great playlists that enhance the energy of the class.
- Locker facilities for securing personal belongings.
- Showers and changing rooms for convenience.
- A supportive and motivating community atmosphere.
- Efficient 45-minute workout sessions.
For more information on class schedules, membership options, or to book a trial class, you can contact F45 Training Lincoln Park North directly.
Contact Information:
Address: 1001 W Diversey Pkwy, Chicago, IL 60614, USA
Phone: (773) 938-5808
Choosing the right gym is a critical step in a successful fitness journey, and for many in the Illinois region, F45 Training Lincoln Park North is an excellent choice. What truly sets this gym apart is the unique combination of its structured, science-backed programming and the high-quality, personal attention from its coaching staff. The workout sessions are designed to be incredibly efficient, with the 45-minute format making it easy to fit a serious workout into a busy schedule. This is a significant advantage over traditional gyms where you might spend more time planning your workout than actually executing it. The variety of workouts ensures that you never get bored and that your body is constantly challenged in new ways, which is key for making continuous progress.
Beyond the workouts, the coaches are the most compelling reason to choose this gym. They are consistently described by members as not only knowledgeable and professional, but also genuinely caring. They take the time to correct form, motivate individuals, and create a supportive atmosphere that makes even the most difficult workouts feel manageable and fun. The sense of community is another major highlight. The group environment encourages camaraderie and friendly competition, which can provide that extra push you need to achieve your goals. For anyone in the Chicago area looking for a workout that is fast, effective, and backed by a fantastic team and community, F45 Training Lincoln Park North is a highly recommended and worthwhile investment in your health.
F45 Training Lincoln Park North Photos










F45 Training Lincoln Park North Location
F45 Training Lincoln Park North
1001 W Diversey Pkwy, Chicago, IL 60614, USA
F45 Training Lincoln Park North Reviews
Great coaching staff! Katie was amazing and helped me achieve a great workout!
June 23 · FrostvilleLove the Resistance full body strength class! Instructors are great and help to correct form throughout the session. Great playlists also! 45 minutes flies by! Will definitely continue to go!
April 03 · Jennifer EricksonThe Sunday class 6/8/25 with Kendall and Kelsey was amazing ! It was my first class and they are extremely helpful , when I got confused and turned to ask for help they were already there lol . From the encouragement, to the breakdown of how to do the exercises correctly , all the way to the group of people I took the class with , absolutely amazing .
June 09 · Gabriella KnoxI had an incredibly bizarre experience with F45. I have seen them for years and I am looking to get into better shape so I inquired. I didn't hear from them for a few days until I got a message from Katie who wanted me "to redeem my trial before it is too late."I hate a hard sell so I think to myself what the heck is too late? I responded and asked what they meant by that. Instead of answering the question I get asked "Do you want to buy our 3 pack of trial classes for $30?" .... ??? Why would I spend money on a place or program I have never set foot in?Then, I said "This is nonsense in a bad way".Katie says "I hope you have a nice life"Which is just sarcastic and sassy. Just tell me to go where you want me to go and to do whatever else.I said "You all talk like a robot and maybe you can use this feedback"She said "robot emoji sounds more fun"I hope your sassy attitude was worth it Katie. If you are all this rude to customers who haven't set foot in the door I wonder what happens after you take the money.Rudeness and hard selling are not the best choice.
February 28 · David DePinoVisited for a Saturday class. Spacious and cleanly studio. Martina was great. Friendly crowd and good energy in the room. Saturday playlist was 🔥.
June 28 · Lenny Rodriguez
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