Essence of Yoga Studio Inc Introduce
In the heart of Holbrook, New York, lies a true sanctuary for the mind, body, and spirit: Essence of Yoga Studio Inc. This isn’t your average fitness center; it is a sacred space where the ancient practice of yoga is taught with a profound sense of kindness, patience, and deep understanding. For New Yorkers seeking more than just a physical workout, this studio offers a transformative experience that weaves together physical postures, breathing techniques, and meditation. As one long-time member beautifully put it, this studio is a "yoga home" where you learn more than just poses; you learn to understand your "inner power, love, and acceptance."
The studio, led by owner Shirley and her dedicated staff, has cultivated an atmosphere of unwavering support and respect. The instructors are not only highly knowledgeable in their craft but also possess a remarkable ability to create a welcoming and non-judgmental environment. This makes every class accessible and rewarding, whether you are a seasoned yogi or a complete beginner. The kindness and patience of the staff ensure that everyone feels comfortable exploring their practice and connecting with their own "inner power." This is why so many members feel that each class brings a new and valuable aspect of yoga to their lives, making it a place of continuous growth and discovery.
The holistic approach to wellness is a hallmark of Essence of Yoga Studio. The teachings go far beyond mere physical poses, incorporating the rich principles and philosophies of yoga to create a complete mind and body experience. This focus on inner well-being, coupled with the physical practice, helps students find balance, peace, and increased self-awareness. It's a place to truly decompress from the hustle and bustle of daily life and reconnect with your inner self. Whether you choose to practice in-studio or virtually, the quality of instruction and the powerful, positive energy remain constant, making it a consistent source of empowerment for its community members.
Essence of Yoga Studio Inc is located at 388 Furrows Rd in Holbrook, NY, a convenient location for residents of Long Island and the greater New York area. The studio is committed to being fully accessible to everyone, featuring a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This thoughtful design ensures that all individuals, regardless of mobility, can easily access and benefit from the studio's offerings. The presence of ample parking also makes visiting the studio a stress-free experience for those traveling by car.
In addition to its physical accessibility, the studio also offers a level of convenience that caters to modern lifestyles. The availability of online classes means that you can connect with the community and maintain your practice from the comfort of your own home, a highly valued option for those with busy schedules. The studio also provides Wi-Fi, which is a great amenity for students who may need to check in or prepare for their class before it begins. This blend of on-site and online options, coupled with a central location, makes Essence of Yoga Studio a highly practical choice for a wide range of local users.
Services Offered:
- A variety of yoga classes for all levels, from beginners to experienced yogis.
- Classes that expertly combine physical postures, breathing techniques, meditation, and yoga principles.
- Convenient Online classes for those who prefer to practice from home.
- In-person classes that offer a deeply immersive and sacred space for practice.
- Private Yoga sessions for personalized, one-on-one instruction.
Features / Highlights:
- Wheelchair accessible entrance, parking lot, and restroom, ensuring a welcoming environment for all.
- Well-maintained Restroom facilities for comfort and convenience.
- Free Wi-Fi access for members.
- Appointments are recommended to secure a spot in popular classes.
- Accepts Credit cards and Debit cards for easy payment.
- A deeply kind, patient, and empowering staff, as noted by numerous positive reviews.
Contact Information:
Address: 388 Furrows Rd, Holbrook, NY 11741, USA
Phone: (631) 467-6505
What is worth choosing:
Choosing Essence of Yoga Studio is a decision to embark on a journey of self-improvement guided by exceptional teachers in a truly nurturing environment. The most compelling reason to choose this studio is its unique ability to serve as a "yoga home," a place where people feel a sense of belonging and peace. The glowing testimonials about owner Shirley and her staff highlight their talent for teaching more than just poses, but rather a way of life that improves inner power, love, and acceptance. This holistic approach makes the studio a sanctuary for those looking to improve their mental and emotional well-being alongside their physical health.
The practical conveniences also make it a standout choice for local users. The option for online classes provides much-needed flexibility, while the accessibility features—including a wheelchair-accessible entrance and parking—demonstrate a commitment to inclusivity that is highly valued. The ability to pay with credit or debit cards and the availability of Wi-Fi are small details that contribute to a seamless and user-friendly experience. For anyone in the New York area seeking a yoga studio that offers a deep, meaningful practice and a supportive, kind community, Essence of Yoga Studio is an unparalleled option that is truly worth choosing.
Essence of Yoga Studio Inc Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Essence of Yoga Studio Inc Photos
Essence of Yoga Studio Inc Location
Essence of Yoga Studio Inc
388 Furrows Rd, Holbrook, NY 11741, USA
Essence of Yoga Studio Inc Reviews
studentsclassesmindstressgiftagelaughbacknamastepractice
★ 5★ 4★ 3★ 2★ 1Shirley and her whole staff are amazing and each class brings a different aspect of yoga to my practice. Everyone is treated with kindness and patience making you really feel the power of Namaste!
August 25 · Melinda MoranI have been coming to Essence of Yoga Studio for about ten years, and it is my yoga home. Shirley has created a sacred space that teaches more than yoga poses. She expertly weaves physical postures, breathing techniques, meditation, yoga principles, and philosophies into every class. It is truly a mind and body experience that has improved my life. No one walks away without an increased understanding of their inner power, love, and acceptance. Thank you, Shirley and each of your teachers past and present for empowering me. Whether in class or virtually guided, this is a yoga studio for all ages.
October 15 · Nancy Blum SoldanoI am just finishing up my trial month & can say with complete assurance that I have found my yoga home! The feeling of community within the studio, the sense of peace & tranquility as you walk in, the care & concern shown by the instructors & fellow yogis... all come together to fill your cup with love & calmness. The variety of classes offered range from beginner yoga to specialized back care yoga, as well as strengthening & mobility classes and more. The restorative yoga classes are truly a gift to yourself! Classes can be taken in studio or virtually. Shirley, Nicole and the rest of the staff offer guidance & assistance as needed & are phenomenal! I leave every class knowing that it was exactly "the medicine that I needed, and that I have received a full dose."
August 25 · Sharon PierceEssence of Yoga is a truly lovely environment, full of warmth and welcoming. When I started with the new student promo, I was surprised at how quickly I felt at home and at the benefits I feel in mind, body and spirit from the classes at Essence of Yoga. Every class is different and varied, with less repetition than other classes I've taken, keeping the pace interesting each time. Best of all, it's a fun studio, where there is laughter and lightness in addition to the serious work and even more serious relaxation of Essence of Yoga's offerings. 10/10
October 18 · Viv JuliaShirley, Nicole, Kristen, Alyssa , Diane and Mary, our instructors, all seem to know what their students need for any given class. Whether it's a stretch class, all the way to strength and mobility, I have always felt so much better after class, in mind, body and spirit. I absolutely recommend Essence of Yoga studio for all levels of practice!
October 17 · Ellen Cozzetto
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