D1 Training Dr. Phillips Introduce
Welcome to D1 Training Dr. Phillips, a premier gym and personal training facility located in the vibrant city of Orlando, Florida. For residents of Central Florida, finding a fitness center that offers not only state-of-the-art equipment but also expert coaching and a supportive community is a top priority. At D1 Training, our mission is to provide an exceptional training environment that helps every individual, regardless of age or athletic background, achieve their fitness goals. We are more than just a gym; we are a community dedicated to training you like an athlete. As one real customer shared, this is "Hands down, the best fitness center I've ever been to!" Our commitment to a motivating atmosphere, challenging yet adaptable workouts, and personalized attention ensures that every session is a positive and productive one. We believe that everyone has an inner athlete waiting to be unleashed, and our programs are designed to help you discover your full potential.
Located conveniently at 11444 S Apopka Vineland Rd Unit 105, Orlando, FL 32836, D1 Training Dr. Phillips is easily accessible for residents throughout the Orlando area, particularly those in the Dr. Phillips neighborhood. Our prime location offers a simple trip whether you're coming from work, home, or running errands. We understand that convenience is a major factor in maintaining a consistent workout routine, and our easily accessible address is designed to help you fit fitness into your busy lifestyle. We are also committed to providing an inclusive and accessible environment for all. Our facility features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating, ensuring that everyone in our community, regardless of mobility, can access our services with ease and confidence. This focus on accessibility reflects our core values of community and support, ensuring that our doors are open to every individual eager to pursue a healthier lifestyle.
At D1 Training Dr. Phillips, we offer a variety of services designed to meet the diverse needs of our members, from young athletes to adults looking to improve their overall fitness. Our focus is on providing a comprehensive training experience that is rooted in sports science and led by expert coaches. We believe in providing the tools, guidance, and expertise needed for a successful and sustainable fitness journey. Our specialized approach ensures that you receive the attention and support required to achieve your goals, as highlighted by a customer review: "The coaches are knowledgeable, supportive, and genuinely invested in your progress. They pushed me to my limits and helped me achieve results I never thought were possible."
Our services include:
- Personal Training with certified D1 coaches who provide one-on-one attention and fully customized plans tailored to your specific goals and needs.
- Youth Classes designed for young athletes of all ages and skill levels, helping them build a strong foundation in strength, agility, and performance. We have specialized programs for different age groups, including Rookie (ages 7-11), Developmental (ages 12-14), and Prep (ages 15-18).
- Adult Fitness Training that is challenging yet adaptable to all fitness levels, focusing on building strength, flexibility, and a healthier physique.
- Strength Training programs that incorporate a variety of exercises to help you build lean muscle and increase your overall power.
- A combination of dynamic warm-ups, strength development, core and conditioning, and a cool-down in every session, ensuring a balanced and effective workout.
- Group Training sessions that are high-energy and team-driven, fostering a competitive yet supportive environment.
- Specialized programs like our D1 Summer Speed Camp for those looking to improve their speed and performance.
We believe that the little details make a big difference, and we have several features that set us apart and enhance the overall experience for our members. We strive to create a comfortable, clean, and motivating environment so you can focus entirely on your training. These features are a testament to our commitment to quality and member satisfaction, as highlighted by our loyal patrons.
Our key features and highlights include:
- A "motivating atmosphere" and a strong community that feels like a family, where coaches and members are "genuinely invested in your progress."
- Clean and well-equipped facilities with a variety of professional-grade equipment to support diverse training regimens.
- Wheelchair-accessible entrance, parking lot, restroom, and seating, demonstrating our commitment to serving all members of the community with dignity and respect.
- A focus on athletic-based training for everyone, ensuring that all programs are backed by sports science and designed to deliver tangible results.
- Clean and well-maintained restrooms and gender-neutral restrooms, ensuring comfort and convenience during your visit.
- Convenient payment options, including credit and debit cards, for a hassle-free experience.
- The dedication of our coaching staff, who are friendly, professional, and always available to provide support, as a customer mentioned, "They are friendly and are available whenever you need them."
For those interested in learning more or scheduling a visit, you can find us at our physical location: 11444 S Apopka Vineland Rd Unit 105, Orlando, FL 32836, USA. Our team is always ready to assist you. You can reach us by phone at (407) 554-5251 or on our mobile line at +1 407-554-5251. We encourage you to contact us with any questions you may have or to set up your free trial workout. We are confident that once you experience the professional coaching, supportive atmosphere, and state-of-the-art facilities of D1 Training Dr. Phillips, you will know you have found the right place to begin or continue your fitness journey.
When it comes to choosing a gym in the Florida area, particularly in Orlando, there are many reasons why D1 Training Dr. Phillips is an excellent option. What truly sets us apart is our unwavering commitment to providing professional, expert-led training in a supportive and encouraging environment. The rave reviews from our patrons, who describe the coaches as "the best" and the facility as having "an exceptional coaching and community," are a testament to our dedication to delivering a superior fitness experience. Our programs are designed to be challenging but adaptable, ensuring that you can see significant improvements in strength, flexibility, and overall physique, as one reviewer proudly noted. Our focus on both youth and adult fitness makes us a great choice for families, offering a consistent and high-quality training system for everyone. By choosing to train at D1, you are not just signing up for a gym; you are joining a community that will guide, motivate, and celebrate your progress every step of the way.
D1 Training Dr. Phillips Services
Gym
- Personal training
Looking for some personalized attention? D1 Training is here to provide that and so much more. Our D1-on-1 program will pair you up with one of our expert fitness coaches for a customized workout that will motivate you to achieve your goals.
- Youth classes
For decades, D1 Training has inspired, equipped, and given an edge to thousands of student-athletes across the country. D1’s scholastic training programs don’t just enhance performance, they also build confidence and improve self-esteem in boys and girls ages 7 and older.
- Adult Fitness Training
D1 Training Dr. Phillips is committed to the timeless training methods proven to unleash the goals you trust us with, while constantly innovating to optimize results. Our adult training programs include: Boot Camp, Strength, D1 Overtime and D1-on-1.
- Strength Training
D1 Training Dr. Phillips Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Gender-neutral restroom
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
D1 Training Dr. Phillips Photos










D1 Training Dr. Phillips Location
D1 Training Dr. Phillips
11444 S Apopka Vineland Rd Unit 105, Orlando, FL 32836, USA
D1 Training Dr. Phillips Reviews
teamfacilitygoalathletekidssonstrengthknowcircuitadults
★ 5★ 4★ 3★ 2★ 1Hands down, the best fitness center I've ever been to! The coaches are knowledgeable, supportive, and genuinely invested in your progress. They pushed me to my limits and helped me achieve results I never thought were possible. The workouts are varied and challenging, but modified to suit all fitness levels. I've seen significant improvements in my strength, flexibility, and overall physique since joining. The facility is clean, well-equipped, and has a motivating atmosphere. I've tried several gyms before, but this one stands out for its exceptional coaching and community. Highly recommend!
December 13 · Naila NoahBest coaches, very professional and supportive. Wonderful place to work out. When i first started here , i never thought i will continue for more than a week guess what its been more than year and still continuing, only reason is because of the coaching staff. They are friendly and are available whenever you need them. Thank you so much for all your support and professionalism.
May 14 · Krishna NMy name is Norma. I'm a 44 year old mother of 3 boys. I have been suffering from joint pain and lack of sleep. I gave @d1drphillipsa try. This is my 36 weeks. The staff is very welcoming and motivating. They also offer nutrition consultation. Bootcamp is like having a personal trainer next to you. Thank you, Wes & team.
October 21 · Norma SantillanThis place is great! Full of profesional a and with a unique atmosphere that really motivate us to workout. My younger son is a serious competitive soccer player, and is really enjoying his plan here, let's see the results when summer is over. Me and my wife are also attending the adult class, my wife loves the circuits and the motivation that comes from te coaches and the music!! Great Job D1 De Phillips!!
May 22 · Jose PenaI wanted to take a moment to express my sincerest gratitude and satisfaction regarding the care and attention you have been providing to my son (Ryan 6 years old) during his training sessions. The dedication and diligence demonstrated by the entire team at D1 Training have truly been exceptional.I am kick-boxer trainer for more than 18 years and I know how hard to deal with the kids but I really consistently impressed by the level of professionalism and expertise displayed by the staff members. I am genuinely thankful for the exceptional care my son receives at D1 Training. Knowing he is in such capable hands fills me with a sense of comfort and reassurance. Your team's dedication to his well-being and success is greatly appreciated.Thank you once again for your remarkable service. I cannot recommend D1 Training highly enough, and I look forward to seeing my son continue to thrive under your guidance.Ryan.B Father
December 05 · reda dida
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