College Park Yoga

- 4100 Edgewater Dr, Orlando, FL 32804

In the heart of Orlando, Florida, lies a truly special place that goes far beyond the traditional concept of a yoga studio. College Park Yoga, or CPY, is a vibrant community hub that also functions as a meditation center and wellness space. This local gem, proudly identifying as both Asian-owned and women-owned, has created a safe, genuine, and deeply supportive environment for people of all backgrounds and skill levels. CPY is not just a place to stretch and breathe; it is a sanctuary where you are welcomed like family, a place where you can find physical benefits, emotional support, and a profound sense of community. The studio’s commitment to providing a holistic wellness experience is evident in every service they offer, from group classes to personalized yoga therapy sessions.

For residents of Central Florida, finding a yoga studio that feels authentic and personal can be a transformative step on their wellness journey. College Park Yoga addresses this need with a unique approach that emphasizes genuine connection and deep knowledge. The owners, Theresa and Calvin, are described by their students as not only skilled instructors but also as caring mentors who invest in the lives of their community. This level of personal care sets CPY apart from larger, more impersonal wellness centers. The studio is a place where you can feel comfortable, whether it’s your very first time on the mat or you're a seasoned practitioner. The warm, inviting atmosphere and expert guidance make it the ideal place to explore the profound physical and emotional benefits of a consistent yoga practice.

College Park Yoga has become a cornerstone of the Orlando wellness community by fostering a sense of joy and belonging. The studio’s success is built on the genuine relationships formed between the instructors and their students. Members speak of how their practice at CPY has become a "core part of our lives," changing them for the better both on and off the mat. This is a place where "belly laughs" and "physical benefits" coexist, demonstrating that wellness can be a source of happiness and connection. CPY's mission extends beyond the studio walls, with offerings that include workshops, special events, and an online presence, ensuring that the community can continue to thrive and grow together. This commitment to its members and the broader community is what makes College Park Yoga a truly special place in the Florida wellness scene.

Location and Accessibility

College Park Yoga is conveniently located at 4100 Edgewater Dr in Orlando, Florida. Its location provides easy access for residents throughout the city and surrounding areas, making it a practical choice for those with busy schedules. The studio's on-site parking and free parking lot offer a convenient and stress-free experience, eliminating the hassle of searching for a spot before a class.

The studio is committed to being an inclusive and welcoming space for everyone. It features a wheelchair accessible entrance, wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that individuals with mobility challenges can comfortably participate in classes and use the facilities. Additionally, the presence of wheelchair accessible seating and gender-neutral restrooms further highlights the studio's dedication to creating a safe and comfortable environment for all. This thoughtful attention to detail ensures that every member feels respected and welcome from the moment they arrive.

Services Offered

College Park Yoga provides a comprehensive range of services that go beyond typical yoga classes to support a holistic approach to wellness. The studio’s offerings are designed to cater to a variety of needs and preferences, from group sessions to highly personalized one-on-one experiences.

• Group Lessons: The studio offers a variety of group classes that are suitable for all levels, from beginners to advanced yogis. The diverse schedule, which may include hot yoga classes and different styles of yoga, provides members with a range of options to explore and enjoy.
• Private Lessons: For a more personalized and focused practice, College Park Yoga offers private lessons. These sessions, often led by Theresa and Calvin, are highly praised for their ability to adapt the practice to what the student needs most, even when the student isn't sure what that is.
• Yoga Therapy Sessions: The studio provides specialized yoga therapy sessions, which are ideal for individuals with specific physical or mental health needs, such as injuries or chronic illnesses. This service highlights the studio's deep knowledge and commitment to using yoga for healing and wellness.
• Workshops and "Kitchen Takeovers": In addition to regular classes, the studio hosts unique events like workshops and "kitchen takeovers," creating a sense of community and providing opportunities for members to deepen their knowledge and connect outside of class.
• Video Streaming and Online Classes: For those who prefer to practice from home or have busy schedules, CPY offers video streaming and online classes, allowing members to access the benefits of their practice anywhere and at any time.

Features / Highlights

College Park Yoga distinguishes itself with several key features that contribute to its exceptional reputation and the profound impact it has on its members. These highlights speak to the studio’s core values and unique approach to wellness.

• Deeply Knowledgeable and Caring Instructors: The genuine care and expertise of instructors Theresa and Calvin are consistently highlighted in customer reviews. They are described as genuine, knowledgeable, and genuinely interested in their students' lives, creating an unmatched level of comfort and trust.
• Unmatched Community and Family Atmosphere: The studio is celebrated for its warm, family-like atmosphere. Members feel a strong sense of belonging, and the joy and laughter shared in classes contribute to a supportive environment that makes coming to the studio a cherished part of their week.
• Inclusive and Safe Space: The gym’s commitment to being an LGBTQ+ friendly and transgender safe space is a significant highlight, ensuring that all members feel secure, respected, and welcome.
• Holistic Wellness Approach: College Park Yoga is more than a place for physical exercise; it's also a meditation and wellness center. The focus on both physical and emotional benefits helps members become more grounded and mobile in their lives outside of the studio.
• Online and Outdoor Options: The availability of online classes and outdoor services provides flexibility for members, allowing them to maintain their practice regardless of their schedule or location.

Contact Information

For more information on class schedules, workshops, or to inquire about private lessons, you can reach College Park Yoga using the following details:

Address: 4100 Edgewater Dr, Orlando, FL 32804, USA

Phone: (407) 999-7871

What is worth choosing

Choosing a yoga studio is a deeply personal decision, and College Park Yoga presents a compelling case for being the ideal choice for people in the Central Florida region. The unparalleled care and knowledge of the instructors, Theresa and Calvin, create a safe and welcoming environment that is truly unmatched. This is a place where you're not just a student; you're part of a family. The studio’s commitment to providing a space for joy, laughter, and personal growth, alongside its physical benefits, sets it apart from other fitness centers. Whether you're a complete beginner or an advanced yogi, the studio’s ability to adapt its practice to your specific needs ensures that you will always feel challenged and supported.

The inclusive and accessible nature of CPY, with its gender-neutral restrooms and wheelchair-friendly amenities, makes it a comfortable and welcoming space for everyone. The variety of services, from private yoga therapy to online classes and workshops, means that you can tailor your wellness journey to fit your lifestyle. As one member so beautifully stated, the emotional and physical benefits of practicing with Theresa and Calvin have "changed our lives." For a gym that offers genuine connection, expert guidance, and a supportive community, College Park Yoga is the perfect destination for your mind, body, and spirit in Florida. It is more than a studio; it is a life-changing experience.

College Park Yoga

4100 Edgewater Dr, Orlando, FL 32804, USA