Ascend Fitness and Spa Introduce
Ascend Fitness and Spa is more than just a place to work out; it's a comprehensive wellness destination located in the heart of Cleveland, Ohio. For residents and professionals in the downtown area, finding a fitness center that combines high-quality equipment, expert guidance, and a welcoming atmosphere is essential. Ascend provides all of this and more, offering a total package for anyone looking to improve their physical and mental well-being. Whether your goal is to build strength, lose weight, or simply stay active, our facility is designed to meet your needs in an environment that is both professional and comfortable. We believe that fitness should be an integral part of a balanced lifestyle, and our mission is to provide the resources and support to make that a reality for our members. The atmosphere is intimate and inclusive, steering clear of the intimidating "ginormous gym environment" as noted by a real customer review, making it a perfect space for everyone, from seasoned athletes to those just starting their fitness journey.
Our philosophy at Ascend Fitness and Spa is centered on providing a holistic approach to health. We understand that wellness encompasses both physical fitness and mental relaxation. This is why we have seamlessly integrated a state-of-the-art fitness center with a full-service day spa, allowing our members to not only push their limits but also to recover and rejuvenate. We are committed to maintaining the highest standards of cleanliness and hygiene, ensuring a safe and pleasant experience for all. A customer review praises the facility's cleanliness, stating, "It’s definitely the cleanest." Our team of personal trainers and instructors is highly knowledgeable and dedicated to helping you succeed, offering personalized guidance and support every step of the way. One review from a customer highlights the quality of our trainers, saying, "Booked my services with Brendalyn and it was the best experience. She was very informative on each step and very knowledgeable." We strive to build a community where members feel encouraged and motivated, rather than just another number. The variety of services and the knowledgeable staff ensure that everyone can find what they need to achieve their goals, whether it's through strength training, yoga, or a relaxing spa treatment.
Ascend Fitness and Spa is conveniently located at 100 St Clair Ave NE 3rd Floor, Cleveland, OH 44114, USA. This central location in downtown Cleveland makes it an ideal spot for professionals and residents in the area. We understand that accessibility is a key factor when choosing a fitness center, which is why we offer a number of convenient options. Our facility features a wheelchair-accessible entrance, parking lot, and restroom, ensuring that our services are available to everyone in the community. Parking is made simple with on-site parking and a paid parking garage, allowing you to get to your workout quickly and without hassle. This ease of access, combined with our strategic location, makes it simple to fit a workout into your busy schedule, whether it's during a lunch break or on your way home from work.
The location’s convenience also extends to its connection to the city. Being in a major downtown area means we are easily reachable by public transportation as well. We are a part of the vibrant Cleveland community and are proud to serve its residents and visitors. The fact that the fitness center is located inside a well-known building adds a level of security and professionalism. Our on-site parking solutions, including the paid parking garage, alleviate the stress often associated with finding a spot in a busy city center. This thoughtful approach to accessibility is a part of our commitment to providing a seamless and enjoyable experience from the moment you arrive.
Ascend Fitness and Spa offers a wide range of services to cater to all aspects of your wellness journey.
- Personal Training: Our certified personal trainers offer tailored programs and drop-in sessions, providing one-on-one guidance to help you reach your specific fitness goals.
- Group Fitness Classes: We host a variety of dynamic classes, including Cycling, Bootcamp, HIIT Classes, and Yoga, catering to different interests and fitness levels.
- Strength and Cardio Training: Our facility is fully equipped for all forms of training, from power lifting and weight lifting to endurance training and general cardio.
- Youth Classes: We provide specialized classes for younger members, promoting fitness and healthy habits from an early age.
- Specialized Services: Our unique offerings include nutrition consulting and dedicated clubs like the Run club, providing a holistic approach to your health.
A review from a customer captures the breadth of our offerings, noting that we are a "total package fitness ctr" that caters to everything from "power lift to body build, yoga, endurance training, cardio and just learning how to stay fit."
Ascend Fitness and Spa is distinguished by several key features and amenities that set us apart from other fitness centers in Ohio.
- Comprehensive Wellness: We are a unique facility that combines a top-tier fitness center with a full-service spa, offering services like a sauna, steam room, and specialized spa treatments.
- High-Quality Amenities: Our facility includes large lockers and a shower room, ensuring comfort and convenience for all members.
- Accessibility for All: We are committed to inclusivity with a wheelchair-accessible entrance, parking lot, and restroom.
- Flexible Payment Options: We make it easy to manage your membership with multiple payment methods, including credit cards, debit cards, and NFC mobile payments.
- Welcoming Atmosphere: A review notes that our gym is "intimate enough for the shyest gym junkies," making it a great place for everyone to feel comfortable.
Our on-site Wi-Fi and clean restrooms further enhance the member experience, providing a space that is not only functional but also pleasant and well-maintained.
To get in touch or to learn more about our services, you can reach us at our downtown Cleveland location. Our address is 100 St Clair Ave NE 3rd Floor, Cleveland, OH 44114, USA. You can also contact us by phone at (216) 545-7092. We are always ready to answer your questions and help you begin your wellness journey with us.
When considering a fitness center in the Ohio region, Ascend Fitness and Spa is an outstanding choice for several reasons. Our integration of a premier fitness center with a full-service spa is a rare and valuable offering, providing members with a complete wellness experience under one roof. The ability to transition from an intense workout to a relaxing steam or sauna session is a significant benefit that helps with recovery and overall well-being. Our focus on a personal and clean environment, as highlighted by multiple customer reviews, ensures a comfortable and non-intimidating space. We are not a massive, impersonal gym; we are a community that values individual progress and support. The variety of classes, from cycling to yoga, means you will never be bored with your routine. The availability of specialized services like nutrition consulting and personal training further demonstrates our commitment to a holistic approach to health. Furthermore, our dedication to accessibility with wheelchair-friendly features and multiple payment options makes us an inclusive and convenient choice for all Cleveland residents. The convenience of our downtown location with on-site parking makes fitting a workout into a busy schedule effortless. In a market with many options, Ascend Fitness and Spa stands out as a high-quality, community-focused, and comprehensive destination for anyone serious about their health and fitness journey.
Ascend Fitness and Spa Services
Fitness center
- Cycling
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Bootcamp Classes
In this class, we work head to toe by incorporating strength and cardio exercises. Spend the hour burning calories, and building muscle. If you're looking to improve your cardio, tone your body, and get stronger, interval training is the fit for you! This class is good for all fitness levels.
- Cycle Classes
- Fitness Classes
- HIIT Classes
A high Intensity total today conditioning workout! This interval based class combines full body movements with cardio to shred some pounds and tone up!
- Large lockers
- Njoku Strong
HIIT class utilizing Njoku Strong EMS technology. Class fee for EMS suit. Members only pay $55 Njoku Strong EMS suit usage. Nonmembers class fee is $65 Before participating, you will need to fill out required forms to attend
- Personal trainers
- Run club
Run Club - A fun group of individuals looking to hit the streets for a fun casual run! The instructor will set pace and distance before class begins. The club will journey as a group, running through scenic downtown Cleveland area.
- Shower room
- Spin classes
Something for everyone! Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great, low-impact way to burn calories and increase endurance. Come on in for the ride!
- Steam room
- Strength Training
- Weight Lifting
- Yoga
- Yoga classes
The basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Full-body relaxation and balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers.
Personal Trainer
- Drop in Sessions
- Programmed Routines
Ascend Fitness and Spa Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Restroom
- Wi-Fi
Atmosphere
- Shower
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- On-site parking
- Paid parking garage
Ascend Fitness and Spa Photos
Ascend Fitness and Spa Location
Ascend Fitness and Spa
100 St Clair Ave NE 3rd Floor, Cleveland, OH 44114, USA
Ascend Fitness and Spa Reviews
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★ 5★ 4★ 3★ 2★ 1I would rate Ascend as one of the top gyms in the USA. It’s definitely the cleanest. It’s a total package fitness ctr. From power lift to body build, yoga, endurance training, cardio and just learning how to stay fit. Intimate enough for the shyest gym junkies… everything you need without the weird ginormous gym environment.
March 17 · D ChaddBooked my services with Brendalyn and it was the best experience. She was very informative on each step and very knowledgeable. She is also very knowledgeable and will make suggestions when needed. It was also a very relaxing environment
July 30 · 1aboydenThe Manager Kim is one of the rudest people I've met in my life. The treatment towards staff and guests alike. Very cold and unprofessional interactions.
April 02 · Ashley YoungFrom the website this appears to be a nice facility, but they appear to lack in customer service. About seven weeks ago, I was unable to book a sauna session online, so I reached out for assistance. After several back and forth emails I just gave up. Despite my initial encounter, on Tue. 12/03, I submitted a request for a tour of the gym. The confirmation message stated I would receive a response within 48 hours. It is now Sat. 12/14 and I have not received a response. It makes me wonder what their service is like once you’re already a member, if this is how they treat new customers.Update: the owner responded to my review shortly after it was posted, and I reached out to her via email. She connected me with the General Manager, and I scheduled a tour of the fitness center with her. Both ladies were very kind and responsive. I greatly appreciate their assistance, but it is apparent that without this review, I doubt I would have received a response to my tour inquiry. The Spa Manager did not appear to be very welcoming, and seemed a bit impatient, so I still have the same customer service concerns (but the ladies in the spa were very warm and inviting). Though, as many others have commented, it is a very clean facility. Which is honestly a huge part in why I have continued to look into the facility, because the lack of cleanliness at my current gym has really impacted my desire to continue attending. However, I am a bit concerned that overlooking the overall customer service experience may come back to haunt me.My worry about my decision grew with my parking garage (Memorial Plaza Garage) experience. This is apparently not a reflection of Ascend, but it is still relevant as having a place to park is necessary to utilize the gym. Parking is free via validation from the fitness center (for a max of two hours). I was advised that the tickets were not accepted at the elevator, and only at the exit, so to my knowledge I was at the correct place. I was in the left of the two exit lanes and my ticket continued to be rejected when I entered it, and I received a “ticket is unusable (or similar verbiage)” message from the machine. The ticket was not damaged in any way, it was not bent, and I only been there for no more than an hour. I tried to ensure that it was as straight as possible, I wiped the fingerprints off of the black bar, but I never had success. I was entering the correct end of the ticket, and the correct side was facing up. There were no attendants at either booth, so I pressed the silver/gray button for assistance a few times but did not initially receive a response. I made a few more attempts, but then gave up. I was going to just bite the bullet and pay, so I selected Lost Ticket, but refused after the price of $50.00 was displayed. I doubted that she could help, but I was about to attempt to reach the General Manager by phone, when someone finally spoke through the speaker. I explained my issue, and they told me to ask for help, but I advised that no one was out there. He told me to honk, but no one came out to assist me, so he told me to give him a few minutes and he would send someone over. I felt terrible because I was blocking one of two exit lanes, in a very populated garage. Fortunately, since I was at the first lane, cars could see my hazards and proceed to the next lane. I’d say about 3-5 minutes went by give or take, and a woman came out and lifted the gate.Overall, I’m very nervous as to how this year will pan out with my membership. I admittedly feel a bit foolish for still starting a membership, despite the overall customer service experience (excluding the GM and owner). And my parking experience worsened my fears. I really like the condition of the gym, so I truly hope it works out.
December 21 · Endia HayesThis is a clean and friendly facility with excellent hands-on personal training. Working with Maria has elevated my fitness and nutrition and helped me get closer to my fitness goals.
March 06 · Xan Forest Phillips
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