AE FIT 716

- 479 Amherst St, Buffalo, NY 14207

In the heart of Buffalo, New York, a truly unique and empowering fitness center is making a difference in the lives of its clients. AE FIT 716, a proud women-owned business, is much more than a place to work out; it's a supportive community built on a foundation of strength, health, and inclusivity. Located on Amherst Street, this studio has cultivated an atmosphere where every individual, regardless of their current fitness level or body type, feels welcome and capable. The focus here is on building a stronger, fitter body and a healthier mindset, rather than simply focusing on numbers on a scale. This positive and encouraging approach has resonated deeply with its members, who describe the "overall vibe of the space" as nothing short of amazing. AE FIT 716 is a place where you can confidently start or continue your fitness journey with the guidance of dedicated and compassionate professionals.

The welcoming nature of AE FIT 716 is its defining characteristic. The studio addresses a common fear that many people, particularly women, have about traditional fitness settings. The staff, including incredible trainer April, are committed to making sure everyone feels welcome and supported. This is particularly important for individuals who have felt intimidated or unwelcome in the past. The ability of the trainers to adapt exercises and programming to individual needs, such as a client recovering from a C-section, highlights the level of care and expertise provided. The community at AE FIT 716 is so encouraging that clients look forward to starting their day there, a sentiment not often heard about a gym. This combination of expert programming, a supportive community, and a positive, feel-good atmosphere makes AE FIT 716 a highly recommended destination for anyone in the New York region looking to transform their relationship with fitness.

AE FIT 716 is conveniently located at 479 Amherst St, Buffalo, NY 14207, USA. Situated in a vibrant part of Buffalo, the studio is easily accessible for residents across the city. The location on Amherst Street places it in a well-established neighborhood, making it a familiar destination for many. Its street address is straightforward to find and the studio’s presence in a community-oriented area adds to its local appeal.

Accessibility is a top priority for AE FIT 716, ensuring that everyone in the community can access their services. The facility features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, which are crucial for accommodating individuals with mobility challenges. This thoughtful attention to inclusivity reflects the studio’s mission to be a space where everyone feels welcome. For clients, this means a hassle-free arrival and a seamless experience from the moment they get to the building. The studio offers both onsite services for those who prefer to train in person and online classes, providing flexibility for those with busy schedules or who prefer to work out from home. This dual offering of onsite and online services is a major convenience for the modern fitness enthusiast.

AE FIT 716 offers a comprehensive suite of services designed to address every aspect of your fitness and wellness journey. The programming is highly adaptable and can be customized to individual needs and goals.

• Personal Training: With a focus on making clients strong and fit, personal training sessions offer one-on-one guidance and customized workout programming. This service is designed to help you reach your goals safely and effectively. Prices for these services start from $35.00.
• Group Fitness Classes: The studio hosts a variety of engaging and motivating group classes. These classes are a great way to work out with a supportive community and can include aerobics, HIIT, resistance training, and strength training. Prices for group classes start from a very affordable $5.00.
• Yoga Classes: The studio offers yoga classes as part of its wellness offerings, providing a way for clients to improve flexibility, balance, and mental clarity in a mindful setting.
• HIIT and Resistance Training: These classes are designed to provide a challenging and effective workout, combining high-intensity intervals and resistance exercises to build strength and cardiovascular endurance.
• Nutrition Consulting: A key part of the studio's holistic approach, nutrition consulting is available to help clients with their dietary needs. This service, priced at $49.00, complements the physical training to help achieve overall wellness goals.

The unique features and highlights of AE FIT 716 are what truly set it apart from other fitness centers in Buffalo. The focus on a positive, client-centric experience is evident in every detail.

• Women-Owned Business: As a women-owned business, the studio provides a unique and empowering atmosphere that resonates with many clients. It’s a space built by women, for everyone, with a clear focus on empathy and understanding.
• Inclusive and Welcoming Vibe: The studio is celebrated for its "incredible" staff who make everyone feel "so welcome and capable." The community aspect is a major highlight, with a focus on support rather than intimidation.
• Online and Onsite Services: The availability of both onsite services and online classes provides a high degree of flexibility, allowing clients to train wherever they feel most comfortable and at a time that suits their schedule.
• Personalized Programming: The staff, including April and Shay, are highly skilled at adapting exercises for clients with specific needs, such as post-C-section recovery. This level of personalization is a major benefit.
• Amenities: The studio is equipped with a clean and well-maintained restroom for the convenience of all patrons.
• Accessible Payments: The studio accepts major credit cards and debit cards, making transactions seamless and easy for clients.

To learn more about the classes or to book a session, please use the following contact information:

Address: 479 Amherst St, Buffalo, NY 14207, USA

Phone: (716) 392-9754

What truly makes AE FIT 716 a worthwhile choice for anyone in the New York region is its unwavering commitment to creating an inclusive, empowering, and highly effective fitness environment. It stands out from a sea of generic gyms by providing a truly personalized experience. The fact that it is a women-owned business adds to its unique appeal, fostering an atmosphere where clients feel understood and supported. The "overall vibe of the space" is a recurring theme in positive reviews, highlighting the importance of the community and the feeling of belonging that the studio cultivates.

The value proposition is clear: you are not just buying a membership; you are investing in a partnership with expert trainers who are dedicated to helping you feel "stronger" and "feel good in your body." The adaptability of the programming, as demonstrated by a client recovering from a C-section, shows that the trainers at AE FIT 716 truly meet you where you are. The affordability of services, with group classes starting from just $5.00, makes high-quality fitness accessible to a wider audience. The option for both onsite and online services further solidifies its position as a modern, client-focused facility. For anyone in Buffalo looking for a fitness studio that offers a wide range of services, expert guidance, and a warm, non-intimidating community, AE FIT 716 is a highly recommended and excellent choice.

AE FIT 716

479 Amherst St, Buffalo, NY 14207, USA