AB MARTIAL ARTS Introduce
For many New Yorkers, a "gym" means a place with treadmills and weight machines. However, for those seeking a more holistic approach to fitness that includes discipline, self-defense, and a strong sense of community, a specialized martial arts dojo like AB MARTIAL ARTS in North Merrick offers a powerful alternative. Led by Sensei Andrew Ball, this dojo is more than just a place to work out; it is a community dedicated to helping individuals of all ages develop not only physical strength but also mental fortitude and confidence.
The dojo specializes in the world-renowned Louis Neglia system, which is a unique and effective mix of karate, kickboxing, and self-defense. In addition to this, the gym also offers BJJ (Brazilian Jiu-Jitsu) and strength classes, providing a well-rounded training experience. The philosophy here is to build a champion's mindset, both in and out of the dojo, emphasizing life skills such as discipline, respect, and perseverance. For Sensei Andrew Ball, who grew up in North Merrick, this dojo is a place to give back to his community, helping others use martial arts to grow into responsible and respected individuals. The environment is supportive and welcoming, providing a safe space for everyone to learn and grow.
AB MARTIAL ARTS is located at 2223 Jerusalem Ave, North Merrick, NY 11566, USA. This location makes it easily accessible for residents throughout North Merrick and the surrounding Long Island communities. The dojo's presence on Jerusalem Avenue places it in a convenient spot for local families and individuals to access. Being able to find a high-quality martial arts facility close to home is a significant benefit for people with busy schedules, especially for parents who want to enroll their children in classes.
The accessibility of the dojo within the North Merrick community is a key factor in its appeal. Its address is a familiar landmark for many in the area, which simplifies the process of getting to and from classes. This convenience ensures that attending training sessions can become a consistent part of your routine, which is crucial for making real progress in martial arts.
AB MARTIAL ARTS offers a range of services designed to cater to different age groups and fitness goals. The training programs are not one-size-fits-all; instead, they are structured to provide a comprehensive and personalized experience.
Karate/Kickboxing/Self-Defense: The core of the dojo's offerings is its unique system that blends karate, kickboxing, and practical self-defense techniques, providing a well-rounded skill set for all students.
Brazilian Jiu-Jitsu (BJJ): For those interested in grappling and ground-based combat, the dojo offers BJJ classes. This martial art is known for its effectiveness in self-defense and its focus on technique over brute strength.
Strength Classes: In addition to martial arts training, the dojo provides strength classes to help students build the physical conditioning necessary for their practice and overall fitness.
Youth and Adult Programs: AB MARTIAL ARTS offers programs for all ages and skill levels, ensuring that both children and adults can find a class that is a good fit for their needs. The dojo’s youth program is noted for teaching discipline, respect, and confidence in a safe environment.
There are several key features and highlights that make AB MARTIAL ARTS stand out as a top-tier martial arts gym in the New York area.
Experienced Leadership: The dojo is led by Sensei Andrew Ball, who trained under the esteemed Louis Neglia. This provides a level of legitimacy and expertise that is highly valued in the martial arts community. Sensei Ball is dedicated to helping students better their lives through martial arts, reflecting a deep passion for teaching.
Focus on Life Skills: The dojo's mission goes beyond physical training. It is committed to instilling discipline, respect, and perseverance in its students, helping them develop a champion's mindset that can be applied to all aspects of life. This is a significant highlight for parents looking to enroll their children.
Supportive and Welcoming Community: Customers consistently praise the dojo's inclusive and supportive atmosphere. The instructors and other students are described as a "family," creating an environment where everyone feels welcomed and encouraged to succeed. This family feel is a major draw for many. One customer review of a similar AB-branded martial arts academy in another location noted that the instructors are great at bringing out the "confidence" in their students and making everyone feel "part of the family."
All-Ages Programs: The gym is great for both adults and kids, providing programs that cater to the specific needs and learning styles of different age groups. This makes it a one-stop-shop for families in the North Merrick community.
For more information about classes and programs, you can reach out to AB MARTIAL ARTS.
Address: 2223 Jerusalem Ave, North Merrick, NY 11566, USA
Phone: (516) 804-5866
When considering a martial arts gym in New York, AB MARTIAL ARTS is a compelling choice, especially for those in the North Merrick area. What is truly worth choosing about this place is its dedication to a holistic approach to wellness and personal development. It is not just about learning how to fight; it is about learning how to live a more disciplined, confident, and respectful life. The dojo's strong foundation in the Louis Neglia system, combined with the personal commitment of Sensei Andrew Ball, ensures a high level of instruction that is both effective and transformative.
The focus on building a supportive community, where students are treated like family, is another major reason to choose AB MARTIAL ARTS. This is particularly important for individuals who might feel intimidated by the idea of starting a martial arts journey. The welcoming atmosphere and the instructors' dedication to each student's success help to alleviate this fear and make the process enjoyable and rewarding. The positive impact on a student's confidence and skills is a recurring theme in reviews of similar martial arts academies, highlighting the value of this kind of training. Ultimately, AB MARTIAL ARTS provides a powerful combination of top-tier martial arts instruction and a nurturing community, making it a place where you can get in shape, learn to defend yourself, and become a better version of yourself.
AB MARTIAL ARTS Photos
AB MARTIAL ARTS Location
AB MARTIAL ARTS Reviews
More Fitness Near Me
Retro Fitness3.0 (305 reviews)49 N Franklin St, Hempstead, NY 11550, USA
Lesly Nutricion0.0 (0 reviews)165 Main St, Hempstead, NY 11550, USA
Salty Soul Yoga LLC5.0 (4 reviews)Located at Evolve to Perform, 401 Franklin Ave Suite 102B, Garden City, NY 11530, USA
Kidkour5.0 (1 reviews)181 Hempstead Ave, West Hempstead, NY 11552, USA
Club Pilates3.0 (25 reviews)181 7th St, Garden City, NY 11530, USA
CATS (CHILDRENS ATHLETIC TRAINING SCHOOL)4.0 (17 reviews)188 Maple Ave, Rockville Centre, NY 11570, USA
Puppy Sphere | Puppy Yoga (Long Island)4.0 (50 reviews)55 Hilton Ave Suite 222, Garden City, NY 11530, USA
Burn Boot Camp4.0 (10 reviews)910 Franklin Ave #7, Garden City, NY 11530, USA
CrossFit Seize the Day4.0 (32 reviews)94 S Long Beach Rd, Rockville Centre, NY 11570, USA
Meg-N-Fit4.0 (5 reviews)2497 S Long Beach Rd, Oceanside, NY 11572, USA
Fit 4 Life Pilates & Wellness5.0 (7 reviews)Seiffert Ct, Oceanside, NY 11572, USA
Grit Athletics5.0 (9 reviews)255 Voice Rd, Carle Place, NY 11514, USA
Categories
Top Visited Sites
Joe Lantz's Fitness Kickboxing4.0 (74 reviews)
Greenwood Lake Yoga5.0 (24 reviews)
Her Mission5.0 (7 reviews)
Church Street Boxing Gym4.0 (53 reviews)
LaPoseYoga5.0 (17 reviews)
Stay Golden Yoga5.0 (15 reviews)Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts
Top 15 Foods That Help You Recover Faster After a Workout
Best Foods to Eat Before and After Muscle Gain for Optimal Results
The Best Cardio for Busy People: Efficient Workouts for Your Schedule
Best Apps to Track Your Home Workout Progress: Stay on Track and Achieve Your Goals
Advanced Techniques for Better Cardio Results
How to Stay Motivated in Your Exercise Routine | Expert Tips 