Yoga in Del Ray

- 1900 Mt Vernon Ave #105, Alexandria, VA 22301

In the vibrant and close-knit community of Del Ray in Alexandria, Virginia, finding a space that truly feels like a second home for your wellness journey is a treasure. Yoga in Del Ray is just that—a genuine gem where a deep sense of community, inclusivity, and personal growth is cultivated from the moment you step inside. This women-owned studio, led by owner Liat, is more than just a place to practice yoga; it’s a sanctuary where every individual is welcomed with open arms, regardless of their experience level or background. The atmosphere is thoughtfully designed to be safe and genuinely welcoming, creating a comfortable and encouraging environment for everyone. We believe that yoga is a transformative practice that can benefit all bodies and all minds. Our studio is an LGBTQ+ friendly and transgender safe space, emphasizing our commitment to creating an inclusive and supportive community where everyone can feel seen, respected, and at home. We understand that beginning a yoga journey can be intimidating, and our mission is to make it as accessible and inspiring as possible. At Yoga in Del Ray, you’ll find that our commitment to your well-being extends far beyond the physical postures, encouraging mindfulness, connection, and a deeper sense of self.

The philosophy at Yoga in Del Ray is simple yet profound: meet you where you are and provide the support you need to grow. The owner, Liat, has an incredible ability to connect with students on a personal level, providing instruction that is both challenging and supportive. Her classes and those of her team are thoughtfully designed to encourage physical and mental growth while maintaining a sense of mindfulness and acceptance. Whether you are a beginner looking to learn the fundamentals or an experienced yogi seeking a deeper practice, you will find something valuable here. The wide variety of offerings, from different yoga styles to workshops and community events, clearly demonstrates a deep commitment to helping people thrive both on and off the mat. This is not just a place to attend a class; it is a space to connect with others, grow in your practice, and feel a true sense of belonging. The testimonials from our students consistently praise the welcoming environment and the personable nature of our instructors, who take the time to get to know each student individually. This genuine care is a hallmark of the Yoga in Del Ray experience, and it is what sets us apart as a community hub for wellness in Alexandria.

Yoga in Del Ray is located at 1900 Mt Vernon Ave #105, Alexandria, VA 22301, USA. Our studio is situated in the heart of the historic and charming Del Ray neighborhood, making it a convenient and enjoyable destination for residents of Alexandria and the wider Northern Virginia region. Our location is easily accessible for those coming from different parts of Alexandria, as well as nearby areas like Arlington and Fairfax County. The studio is nestled within a community-focused area, which adds to the warm and inviting atmosphere. We understand that a convenient location is key to maintaining a consistent wellness routine, and our spot in Del Ray makes it easy to integrate yoga into your daily life. Whether you're coming for a quick morning class, a relaxing evening session, or a weekend workshop, you'll find that our studio is a great place to visit.

We are dedicated to providing an accessible environment for everyone. Our facility includes a wheelchair-accessible car park, ensuring that individuals with mobility challenges have easy access to our studio. We believe that the transformative practice of yoga should be available to all, and our commitment to accessibility is a core part of our philosophy. Additionally, for the comfort and convenience of our community, we offer gender-neutral toilets, as well as a standard toilet. This reflects our inclusive values and ensures that everyone feels welcome and respected in our space. We also provide Wi-Fi, allowing you to stay connected before or after your practice if needed. We strive to create an environment where every detail contributes to a positive and stress-free experience, allowing you to focus completely on your practice and well-being. Our focus on both physical and spiritual accessibility is what makes our studio a true haven for personal growth.

Yoga in Del Ray offers a rich and diverse range of services designed to meet the needs of every yogi, from beginners to advanced practitioners. Our offerings go beyond traditional classes to provide a holistic wellness experience. Our services include:

• Group Lessons (starting from $25.00): A wide variety of classes are available, including Yoga Flow, Yin Yoga, Restorative Yoga, and Gentle Yoga, which cater to different energy levels and goals.
• Specialty Classes: We offer unique classes such as Big Booty Yoga, designed for yogis living in larger bodies, and Prenatal Yoga, providing a safe and supportive practice for expecting mothers.
• Mindfulness and Meditation: In addition to physical practice, we offer Mindfulness Meditation classes to help you cultivate a sense of inner calm and focus.
• Private Lessons and Workshops: For a more personalized experience, we offer one-on-one private lessons and various workshops that dive deeper into specific topics.
• Reiki Private Sessions: We offer energy healing sessions with a Reiki Master, providing an opportunity for deep relaxation and emotional clearing.
• Other Offerings: The studio also hosts special events and classes like an Introduction to Mat Pilates, demonstrating our commitment to a well-rounded approach to health.

This wide array of services ensures that you can find a practice that resonates with you, whether you’re looking to build strength, increase flexibility, find stillness, or connect with a larger community. Our commitment is to provide a comprehensive wellness hub that supports your journey in every way.

Our studio is a true reflection of the community it serves. We have cultivated an environment that is not only professional but also deeply personal and supportive. Our features and highlights include:

• Inclusive and Welcoming Atmosphere: The studio is praised for its ability to create a safe and genuinely welcoming space for all, regardless of yoga experience.
• Expert and Personable Instructors: Our coaches, like Liat and her team, are described as personable and incredibly skilled at meeting students where they are, offering guidance and encouragement for growth.
• Variety of Offerings: Beyond traditional classes, the studio stands out for its workshops, events, and opportunities for personal growth, making it a hub for a broader wellness community.
• Community-Centric Philosophy: It's clear that the studio is not just a place to take a class; it's a space to connect, grow, and feel a sense of belonging.
• Amenities: We offer a comfortable and clean environment with gender-neutral toilets and Wi-Fi access for all guests.

These features are what make Yoga in Del Ray a special and unique place in the Alexandria wellness scene. We believe that a positive and supportive environment is just as important as the quality of instruction, and we strive to excel in both areas.

For more information, to view our class schedule, or to book a session, you can contact us at:

Address: 1900 Mt Vernon Ave #105, Alexandria, VA 22301, USA

Phone: (571) 536-7445

We invite you to reach out to us with any questions you may have. We look forward to welcoming you into our community and being a part of your wellness journey.

So, what is it that makes Yoga in Del Ray a truly exceptional choice for your yoga practice in the Virginia area? It's the profound sense of community and the personalized, inclusive environment cultivated by the owner, Liat, and her team. Unlike larger, more impersonal studios, this is a place where every person is known and appreciated. The reviews consistently highlight the incredible ability of the instructors to "meet you where you are," offering valuable lessons for both beginners and experienced yogis. The variety of classes is also a major selling point, with unique offerings like Big Booty Yoga and Restorative Yoga, ensuring there's a class for every body and every mood. The fact that the studio is a women-owned business and an LGBTQ+ friendly space further cements its commitment to inclusivity. The availability of online classes, private sessions, and workshops also speaks to a holistic approach to wellness that extends beyond the mat. Yoga in Del Ray is a place to not just practice, but to grow, connect, and feel at home. For anyone in the Alexandria area looking for a supportive, welcoming, and expert-led yoga studio, this is a community well worth joining.

Yoga in Del Ray

1900 Mt Vernon Ave #105, Alexandria, VA 22301, USA