Yoga Butterfly: Your Path to Transformation in Nottingham, MD

Yoga Butterfly Introduce

Welcome to Yoga Butterfly, a unique wellness destination in Nottingham, Maryland, where we believe in the transformative power of the mind, body, and spirit. We are a different kind of fitness center, a place dedicated to helping you find comfort and strength in the body you have right now, while guiding you on a journey toward transformation. Our approach is holistic and highly personal, focusing on simple, practical solutions that help you feel better, both on and off the mat. At the heart of Yoga Butterfly is our Master Yoga Teacher and Pilates Instructor, Ann Hyland, who brings her own inspiring story of overcoming obstacles to her teaching. She is passionate about sharing her knowledge to help others build strength, flexibility, and a renewed sense of possibility.

For residents of Nottingham and the wider Maryland region, Yoga Butterfly offers a specialized and personal approach to health and wellness that you won't find in a large, impersonal gym. We understand that your fitness journey is deeply personal, and we are here to provide the dedicated guidance and support you need. Our goal is to help you "Breathe, Move, and Relax" with total surrender, allowing you to overcome past injuries, fears, and frustrations. We offer a serene environment where you can focus on yourself, your practice, and your transformation. Whether you are seeking physical strength, mental clarity, or emotional peace, we believe that our classes and services will help you unlock your highest potential and watch your life unfold in ways you never imagined.

Yoga Butterfly is located at 4310 Winterode Way Unit 1, Nottingham, MD 21236, USA. Our location is designed to be a private and peaceful escape from the hustle and bustle of daily life. We are committed to providing a space that is as convenient as it is tranquil, making it easy for you to prioritize your wellness.

We understand the importance of accessibility and have taken steps to ensure that our facility is welcoming to everyone. Our yoga studio features a wheelchair-accessible parking lot, making it easy to get to our studio. We also provide a clean and well-maintained restroom for your comfort and convenience. We are dedicated to creating an environment that is inclusive and safe for all, so you can focus entirely on your practice.

Yoga Butterfly provides a range of services that are designed to meet you where you are and help you get to where you want to be. Our offerings are not just about physical postures; they are about a holistic approach to wellness.

Private Sessions: We specialize in professional private sessions for individuals, couples, families, and friends. These sessions are perfect for those who want a personalized experience that is tailored to their specific needs, goals, and skill level. Our master teacher, Ann, will provide one-on-one guidance to help you make progress at your own pace.
Classes and Events: We also offer group classes and events for associations, organizations, and corporations. These sessions are a great way to build community, foster team wellness, and introduce the benefits of yoga and Pilates to a wider audience. Whether you are planning a corporate wellness event or a small gathering with friends, we can provide a class that is perfect for you.
Raw Vegan Vegetarian Chef and Health Coach: Beyond yoga and Pilates, we offer services as a Raw Vegan Vegetarian Chef and Health Coach. We provide guidance on healthy eating and can even demonstrate how to prepare delicious and nutritious meals, helping you move into a lifestyle of "Eating Clean." We believe that proper nutrition is a key component of a healthy life, and our expertise can help you make a seamless transition to a healthier diet.
Holistic Services: We offer a variety of services, including yoga, Pilates, and dance, all of which are designed to support your physical, mental, and emotional well-being. Our holistic approach means that we don't just focus on one aspect of your health, but on the complete coordination of your body, mind, and spirit.

Our unique approach to wellness is what truly sets us apart. We have several highlights that make us a destination for anyone in Maryland serious about their health.

Professional and Personal Experience: Ann Hyland is a professionally licensed and insured experienced registered yoga teacher (ERYT) with a dynamic teaching style. She brings a wealth of knowledge to her lessons and is thorough with her instructions, ensuring that you get the most out of every session.
Mobile and Flexible Services: While we have a private studio, Yoga Butterfly can also come to you. We are available to travel to your home, office, or other destination, making our services incredibly convenient and accessible. We even travel nationwide for our clients, demonstrating our commitment to serving you wherever you are.
Personal Transformation: Our founder, Ann, has a powerful personal story of transformation, going from a car accident and chronic pain to being 100% medication-free and losing a significant amount of weight. This journey has given her a deep empathy and understanding of the challenges our clients face, and she uses her experience to help others find their own path to wellness.
Community and Purpose: We are more than just a business; we are a community with a purpose. We dedicate weekly prayer sessions to our clients' prayer requests, showcasing our commitment to the spiritual and emotional well-being of our community. This unique feature reflects our belief in the power of faith and positive energy.
Work-Study Available: We offer a work-study program for those who financially qualify. This is part of our commitment to making our services accessible to everyone, regardless of their financial situation. We believe that everyone should have the opportunity to get their health back on track.

Ready to embark on your journey to a healthier, more balanced life? We invite you to contact us to schedule an appointment. You can reach us by text or call at (443) 322-4408, or send an email to yogabutterfly@gmail.com. Our studio is located at 4310 Winterode Way Unit 1, Nottingham, MD 21236, USA. We offer a free 15-minute phone consultation to help you get started and answer any questions you may have.

What makes Yoga Butterfly the ideal choice for your wellness journey in Nottingham, Maryland? It's our unique combination of professional expertise, personal dedication, and a holistic approach that truly sets us apart. Unlike large, impersonal studios, we offer a personal and private experience where you are the focus. Our founder, Ann, has a dynamic teaching style and a deep understanding of transformation, having lived it herself. She provides simple, practical solutions that are tailored to your needs, whether you are dealing with past injuries, fears, or simply want to improve your overall well-being.

We offer a comprehensive suite of services that goes beyond the mat, including health coaching and nutritional guidance, helping you build healthy habits that last a lifetime. Our ability to provide onsite and mobile services means that we can meet you where you are, making it incredibly convenient to get started. The benefits of our practice, such as increased relaxation, reduced stress, and improved strength, are well-documented, and our focus on prayer and spirituality adds another layer of healing that you won't find anywhere else. We are committed to helping you overcome your obstacles and find peace and well-being, and we are excited to share the journey of transformation with you.