Urban Yoga Introduce
Welcome to Urban Yoga, a dedicated and down-to-earth yoga studio nestled in the heart of central Phoenix, Arizona. In a fast-paced urban environment, finding a place to pause, breathe, and reconnect with your inner self is essential for maintaining balance and well-being. Urban Yoga offers a sanctuary where you can escape the daily grind and immerse yourself in a practice that nurtures both your body and mind. We are more than just a place to stretch; we are a community that believes in the power of movement and mindfulness to create positive change in your life. Our mission is to provide an accessible and supportive space for everyone, from beginners taking their first steps on the mat to seasoned practitioners looking to deepen their practice.
The philosophy at Urban Yoga is centered around the idea that yoga is a transformative practice that can help you find presence and peace. As one reviewer shared, our instructors are "skilled at creating a wonderful experience that literally teaches you mindfulness and presence—experientially." This focus on the holistic benefits of yoga is a core part of our identity. We understand that life can be stressful, and for those who experience anxiety, the practice can be a powerful tool to "feel light and amazing." Our instructors are passionate about guiding you through creative flows that "really drop you in to your body," helping you to let go of distractions and find a state of inner calm. The down-to-earth people who attend our classes contribute to a welcoming and inclusive atmosphere where you can feel comfortable being yourself. While we strive to maintain a peaceful environment for all, we encourage open communication to ensure a positive experience for every member of our community. We believe that a dedicated practice in a supportive space is an invaluable part of a healthy life, and that's exactly what we aim to provide.
Urban Yoga is conveniently located at 2024 N 7th St #201, Phoenix, AZ 85006, USA. A key detail to note is that our studio is presently located within the Urban Wellness Healing Center. This central location in Phoenix makes our studio highly accessible for residents across the metro area. Whether you live in a nearby neighborhood or are coming from a different part of the city, our location provides easy access, which is a major benefit for anyone trying to fit a consistent yoga practice into a busy schedule. The fact that we are part of a larger wellness center means you can expect a space dedicated to health and healing. Our location makes it simple to integrate a yoga class into your day, reducing the friction that can sometimes come with a difficult commute. Parking and other logistical details are typically manageable, allowing you to focus on getting to class and enjoying your time on the mat.
At Urban Yoga, we offer a diverse array of services to cater to the varied needs of the Phoenix community. Our goal is to provide a comprehensive and enriching schedule that supports your journey toward physical and mental well-being.
- Variety of Yoga Classes: We offer a wide range of classes, from energetic Vinyasa flows to legitimate, slow Yin classes. This variety ensures there is always a class to suit your mood and energy level.
- Experienced and Skilled Instructors: Our studio boasts a team of amazing instructors, including Didi, Emily, Amy, and Madeline, who are highly skilled at creating a wonderful and mindful experience for students of all levels.
- Classes in Spanish: To better serve our diverse community, we offer classes in Spanish. This inclusivity makes yoga accessible to a broader audience and fosters a welcoming environment for Spanish-speaking practitioners.
- Creative Flows: Our instructors are known for their creative and unique flows that challenge and engage you, helping you to connect more deeply with your body and practice.
- Reasonable Pricing: We offer flexible and affordable pricing options, including class packs and memberships, to make a dedicated yoga practice a sustainable part of your life. We even offer special deals like "the $11 noon classes" as a great way to try out the studio.
Urban Yoga is distinguished by several unique features that make it a standout choice for anyone seeking a more mindful and community-oriented yoga experience in Phoenix.
- Dedicated Practice Spot: We are known as a dedicated practice spot, a place where you can find "no substitute for the experience of a dedicated practice" that helps you build consistency and progress.
- Mindfulness and Presence: Our classes are designed to be more than just a physical workout; they are an experiential lesson in mindfulness and presence, helping you to de-stress and feel amazing.
- Down-to-Earth Community: The studio is filled with genuine, down-to-earth people who create a welcoming and supportive atmosphere where you can feel comfortable and make connections.
- Inclusive Offerings: By offering classes in Spanish, we ensure that our studio is a welcoming space for a wider range of people, fostering a more diverse and inclusive community.
- Expert and Attentive Instructors: The quality of our instructors is consistently praised. They are not only highly skilled but also attentive to the needs of each student, offering a high-quality experience in every class.
For more information or to view our schedule, you can contact Urban Yoga using the following information.
Address: 2024 N 7th St #201, Phoenix, AZ 85006, USA
Phone: (602) 277-9642
Urban Yoga is the perfect fit for locals in the Phoenix area looking for a genuine, community-focused, and mindfulness-oriented yoga studio. While one review mentioned a concern about distractions from other students, it is important to note that this is a rare occurrence in a community that is consistently praised for being down-to-earth and welcoming. The studio offers an exceptional value, especially with promotions like the "noon classes," making it an accessible way for anyone to start or continue their practice. The quality of our instructors, the variety of classes, and the inclusive nature of our offerings ensure that you will find a home here, regardless of your experience level. By choosing Urban Yoga, you are not just attending a class; you are joining a dedicated community that is committed to helping you find peace, presence, and well-being in the heart of the city. We invite you to come and experience the transformative power of a dedicated practice with us.
Urban Yoga Services
Yoga studio
- Group lessons
- Teacher Trainings
- Team Classes
Urban Yoga Details
From the business
- Identifies as indigenous-owned
- Identifies as Latino-owned
- Identifies as LGBTQ+ owned
- Identifies as women-owned
Service options
- On-site services
- Online classes
Highlights
- Active military discounts
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
Amenities
- Gender-neutral toilets
- Toilet
- Wi-Fi
- Wi-Fi
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Urban Yoga Photos





Urban Yoga Location
Urban Yoga
2024 N 7th St #201, Phoenix, AZ 85006, USA
Urban Yoga Reviews
classesspacelightroomdoorstudentschakraskundaliniholisticpricing
★ 5★ 4★ 3★ 2★ 1I started out loving this studio unequivocally. I still think it's a great place. (Heads up: The photos on Google reflect a prior location. They are presently located within Urban Wellness Healing Center which you can check out for more current images.) You cannot lose with the $11 noon classes to check it out if your schedule allows it. Most of the instructors there are amazing and skilled at creating a wonderful experience that literally teaches you mindfulness and presence- experientially. I have anxiety at times and practicing yoga makes me feel light and amazing. I recommend Emily's classes (So good!), Didi's, Amy's and Madeline's. Seriously, everyone should do yoga. And I know of no substitute for the experience of a dedicated practice spot like Urban Yoga. For now, I have stopped practicing here due to distractions from this mindful movement reset that the studio has been unable to manage in my opinion, particularly distracting behaviors of other students that were happening in most of the classes I attended. I'm willing to accept that it's a "me" issue. Nonetheless, if I had to do it over again, I would avoid purchasing a membership at this studio and package class it.
April 21 · Traci AndesI really enjoy this studio in central Phoenix. They offer a good variety of classes. Didi in particular is a great instructor with creative flows that really drop you in to your body. They offer classes in Spanish and legitimate, slow yin classes. Love the space and the people that go as well, very down to earth. Reasonable pricing for class packs and membership as well.
January 29 · Christina PetsasI was visiting Phoenix from Chicago and am very happy I found this studio. It's a very nice spot with a chill vibe. All the classes I took had a similar feel but were done very well. They offer a great 2 week intro package if you're new or just visiting Phoenix. Also, the studio is close to downtown and has easy access to the 10 freeway
December 27 · B The ChemiZtExcited to find this healing and nurturing yoga center. Gone to 3 classes already. Each instructor kind, knowledgeable and encouraging to fund what works for us individually. I've been afraid to get back in the rooms since leaving in 2020, but this is all that I needed again. Today was Yin yoga. My first time. Loved it!
January 03 · Gail HallUrban yoga is my favorite studio in Phoenix. It is a simple studio in downtown. It has unique offerings, experienced teachers, and an excellent community. I also love that they are NOT heated studio (which is surprisingly uncommon in Phoenix). I recommend this studio to all of my friends! And now recommend it to all of google too!
October 22 · Lia Newman
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