Tuladhara Yoga- Lakewood Introduce
Welcome to Tuladhara Yoga- Lakewood, a peaceful and welcoming sanctuary in the heart of Lakewood, Washington. For those of us living in the bustling Washington region, finding a space to de-stress, reconnect with ourselves, and cultivate a sense of inner balance is essential. Our studio is built on the principle of "Tula," which means balance, and our mission is to help you find that balance in both your body and mind. We are more than just a place for yoga poses; we are a community dedicated to mindful movement, personal growth, and holistic wellness.
At Tuladhara Yoga, we believe that yoga is for every body, and we have created a space that is genuinely inclusive and supportive. We are proud to be a women-owned business and an LGBTQ+ friendly and transgender safe space. Our commitment to creating a welcoming and respectful environment is reflected in every aspect of our studio. As one student shared, the community here is "amazing," and they "always feel welcome: before, after, and during class." We want you to feel respected and comfortable from the moment you step through our doors. This is a place where you can be yourself, explore your practice, and connect with a like-minded community.
We understand that everyone's yoga journey is unique. Whether you are looking to build strength and challenge yourself or seeking a gentle and restorative practice, we offer a variety of classes to meet you where you are. Our experienced and engaging teachers are passionate about helping you grow, and as a student noted, they can provide a "highly curated practice" that is both challenging and non-intimidating. We offer more than just physical exercise; we provide a holistic approach to wellness that incorporates mental and emotional well-being.
Tuladhara Yoga- Lakewood is conveniently located at 7304 Lakewood Dr W, Lakewood, WA 98499, USA. Our studio is easily accessible for residents of Lakewood and the surrounding areas. Situated in a convenient location with a free parking lot, we make it easy for you to fit a session into your busy schedule. We believe that accessibility is key to a consistent practice, and our location is designed to be a hassle-free destination.
We are committed to providing an accessible environment for all members of the community. Our studio features a wheelchair-accessible entrance, ensuring that everyone can enter our space comfortably. We also have a wheelchair-accessible parking lot and a wheelchair-accessible restroom, which are part of our dedication to providing a welcoming and inclusive space for individuals of all abilities.
Tuladhara Yoga- Lakewood offers a comprehensive range of services that extend beyond traditional yoga classes to support your total well-being.
Group Yoga Classes:
We offer a diverse schedule of group lessons for all levels, from beginner-friendly sessions like Restful Reset to more challenging classes like Expanding Levels Vinyasa. Our experienced instructors, like Laura, are known for their ability to make classes both engaging and beneficial. As one student put it, "The playlist was dope, she was funny and engaging, and she has a highly curated practice." We also offer specific styles like YinYang Yoga on Saturdays and Sundays. We provide all the props you'll need, including mats, blocks, and blankets, so you can simply show up and practice.
Private Yoga Lessons:
For those who prefer a more personalized experience, we offer private lessons. These sessions provide one-on-one attention from an instructor to help you work on specific goals, address personal needs, or deepen your practice at your own pace. Private lessons are an excellent option for beginners looking for a strong foundation or for experienced students wanting to refine their skills.
Yoga Teacher Training:
For those passionate about yoga and looking to share their love of the practice, we offer a comprehensive Yoga Teacher Training program. This training is a deep dive into the philosophy, history, and practice of yoga, preparing you to become a certified and confident yoga teacher. We are dedicated to nurturing the next generation of yoga instructors in Washington.
Workshops and Special Events:
We regularly host a variety of workshops and special events to help you expand your knowledge and explore different facets of wellness, from essential oil workshops to other curated experiences. These events provide an opportunity to learn something new and connect with the community outside of a regular class setting.
Massage and Reiki Therapy:
To complement your yoga practice and support your holistic well-being, we offer professional massage and Reiki therapy services. These services are designed to help you release tension, promote relaxation, and restore your body's energy.
Our studio is built on a foundation of features and highlights that are designed to enhance your experience and make our space feel like a second home.
Consent and Respect:
One of our most important features is our use of "assist chips," which allow students to signal whether they are comfortable with hands-on adjustments during class. As a member highlighted, this shows that "my consent is valued and that I am respected," creating a safe and empowering environment for everyone.
Inclusive Community:
We are dedicated to fostering a diverse and welcoming community. Our commitment to being an LGBTQ+ friendly and transgender safe space means that everyone can feel comfortable and celebrated for who they are. The community here is "amazing," and you'll always feel welcome.
Convenient Amenities and Discounts:
We provide complimentary Wi-Fi and restrooms for your convenience. We also offer active military discounts, which is our way of showing appreciation for the service of our community members in Washington. Free parking lot access makes your visit easy and stress-free.
Flexible Payment and Service Options:
We accept credit cards and debit cards for easy payment. Additionally, we offer both onsite services and online classes, giving you the flexibility to practice with us no matter where you are or what your schedule looks like.
For more information, to book a class, or to learn about our various offerings, please feel free to contact us.
Address: 7304 Lakewood Dr W, Lakewood, WA 98499, USA
Phone: (253) 244-9056
Mobile Phone: +1 253-244-9056
For those in the Washington region looking for a yoga studio, Tuladhara Yoga- Lakewood is an exceptional choice. Our studio offers more than just a place to exercise; it provides a supportive, inclusive community and a holistic approach to wellness. The positive feedback from our students speaks volumes about the quality of our classes and the welcoming atmosphere. The emphasis on consent with features like "assist chips" demonstrates our deep respect for our members' boundaries and comfort. As a women-owned business and an LGBTQ+ friendly space, we are committed to making everyone feel at home. Our diverse service offerings, from group classes and workshops to massage and Reiki therapy, ensure that you can find everything you need for a balanced and healthy life in one place. Whether you are seeking a place to de-stress, build strength, or begin a journey of self-discovery, our studio provides the perfect environment. For a yoga experience that is both physically rewarding and emotionally nurturing, Tuladhara Yoga- Lakewood is the ideal destination for anyone in the Lakewood community.
Tuladhara Yoga- Lakewood Services
Yoga Studio
- Group lessons
- Private lessons
- Yoga Teacher Training
- Workshops
- Teacher Trainings
- Yoga Therapist
Tuladhara Yoga- Lakewood Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
Tuladhara Yoga- Lakewood Photos










Tuladhara Yoga- Lakewood Location
Tuladhara Yoga- Lakewood
7304 Lakewood Dr W, Lakewood, WA 98499, USA
Tuladhara Yoga- Lakewood Reviews
spaceclassespracticeatmospherelearncommunityownermatworkshopstudents
★ 5★ 4★ 3★ 2★ 1If you're looking to de-stress or get some exercise in, this place is the one. I have a student membership and I love going to YinYang Yoga on Saturdays and Sundays and Restful Reset on Fridays. Sometimes I go to special events like essential oil workshops.Props like mats, blankets, and blocks are provided. One of my favorite things is that they have assist chips which you can flip over to the assist or no-hands on assist side, depending on how you feel. It assures me that my consent is valued and that I am respected.Also, the community here is amazing. I always feel welcome: before, after, and during class.I feel a lot more calm and put together after doing yoga here. Give this a try!
January 17 · Alisa ZhupanenkoI've practiced yoga on and off for several years and I've taken classes from Laura before but her Expanding Levels Vinyasa on Tuesday at 7:15 really challenged me in a good way. The playlist was dope, she was funny and engaging, and she has a highly curated practice. Nothing was too intimidating. It was nice trying something new to learn and lean into for my own practice.Def worth checking her out!
September 12 · Marshall SamuelaI have been attending classes at Tuladhara Yoga since 2017. Over the years I have found this place to be welcoming, respectful, embracing of our differences, incredibly professional and friendly. All teachers are amazing, share their unique practices and style making every class different and dynamic. There are classes to fulfill every desire and physical capabilities from intro level classes to the most challenging flow classes. Never practiced in your life? no problem, feel confident that the instructors will make sure you have a wonderful experience and want to return for more.
September 29 · Dr. Daisy AbreuTuladhara yoga studio is a beautiful, clean, and inviting space. It is easy to relax and really focus on your practice without distractions and it doesn’t feel intimidating even if you haven’t done yoga in a long time. The owner and staff are also very kind and knowledgeable. Their prices aren’t outrageous and they often have a community class at a lower rate which make attending more accessible for the community. I definitely recommend!
September 28 · Jacqueline MetzBest yoga in town - by far!! The environment is welcoming for all and it is clean and tidy. All teachers are wonderful & have their unique style of teaching. I tell all my friends to come to Tuladhara, if they are brand new to yoga or have been practicing for years. All levels are welcome.
February 11 · Brooke Taylor
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