True Yoga Vermont Introduce
Welcome to your guide to True Yoga Vermont, a tranquil and empowering yoga studio nestled in the heart of Rutland. For anyone in the community seeking a space to connect with themselves, strengthen their body, and find peace of mind, True Yoga offers a unique and supportive environment. This studio is more than just a place to practice poses; it is a sanctuary where you can feel safe, supported, and encouraged at every stage of your wellness journey. As a women-owned business, it has cultivated an atmosphere of inclusivity and warmth that resonates deeply with its clients, creating a strong sense of community that goes beyond the mat.
The search for a perfect yoga studio often involves looking for a place that feels welcoming and knowledgeable. True Yoga Vermont meets these needs with a team of skilled instructors who are not only passionate about their craft but also dedicated to the well-being of their students. As one happy customer noted, the atmosphere is "safe" and "welcoming," fostering "healthy lifestyles as well as strong friendships between clients." This sense of community is a significant factor in why so many individuals feel a deep connection to the studio. The instructors are lauded for their knowledge and support, offering guidance that caters to "every body," ensuring that whether you are a complete beginner or an advanced practitioner, you will feel right at home.
True Yoga's commitment to creating an excellent experience is evident in the rave reviews it receives. Customers feel "amazing" after every class and are eager to return. The studio's retail space, filled with products that "help enhance your overall well being," is another delightful feature that adds to the holistic experience. The passionate recommendations from a loyal clientele speak volumes about the quality of the classes and the genuine care provided by the team. This is a place where you can truly "find out for yourself" what a difference a supportive and knowledgeable environment can make in your life.
True Yoga Vermont is conveniently located at 22 Wales St in Rutland, VT, making it an accessible option for locals. Its central location allows for easy access from various parts of the city and surrounding areas, ensuring that you can fit a class into your daily routine. The studio's commitment to accessibility is further demonstrated by its wheelchair-accessible parking lot and restroom, ensuring that everyone in the community can participate and feel comfortable. This thoughtful design element underscores the studio's inclusive philosophy, making it a welcoming space for all. Additionally, the availability of restrooms and Wi-Fi adds to the convenience and comfort of your visit.
The studio offers a wide array of services designed to cater to diverse needs and preferences. Whether you are looking for a shared group experience or a personalized session, True Yoga has something for you.
Group Lessons: Participate in a variety of classes, including different styles of yoga and Pilates, that provide an energetic and communal experience. The wide selection ensures there is "something for every day of the week," as one review highlights.
Private Lessons: For those who prefer a more focused, one-on-one approach, private sessions are available to help you deepen your practice, work on specific poses, or address personal health concerns.
Pilates: Strengthen your core and improve flexibility with specialized Pilates classes, which are an excellent complement to a yoga practice.
Fitness Classes & Weight Loss Programs: Beyond traditional yoga, the studio offers fitness classes and guidance for weight loss, providing a holistic approach to your health journey.
Yoga & Day Retreats: Immerse yourself in a full wellness experience with multi-day or single-day retreats, offering a deeper dive into yoga, meditation, and self-care.
Online Classes: For those who prefer to practice from the comfort of their home, True Yoga offers online classes, providing flexibility and convenience.
Onsite Services: All classes and services are available at the physical studio, providing a dedicated space for your practice.
True Yoga Vermont distinguishes itself through a number of key features that make it a standout choice in the local wellness community. The studio is not just a business; it's a mission-driven organization that prioritizes inclusivity and community building. As a certified LGBTQ+ friendly and transgender safe space, it ensures that every person who walks through the door feels seen and respected. The availability of a gender-neutral restroom is a small but significant detail that reflects this commitment. The studio also provides valuable discounts for active military personnel, showing its appreciation for their service. For families, the "Good for kids" feature means that it is a place where you can bring your children, making wellness accessible for the whole family. The beautiful retail space with "fun goodies and products" adds to the welcoming atmosphere, offering a little something extra for members. The availability of both online and onsite services caters to a modern lifestyle, providing flexibility that is highly valued by busy individuals.
Inclusive and Welcoming Atmosphere: The studio is a certified LGBTQ+ friendly and transgender safe space, with a culture of support and encouragement for all.
Wide Range of Classes: From group yoga and Pilates to personal training and specialized retreats, the studio offers a diverse array of services to meet various needs.
Women-Owned and Community-Oriented: The studio identifies as women-owned, fostering a unique and empowering community of strong, supportive individuals.
Accessibility: With a wheelchair-accessible parking lot and restroom, the studio is designed to be accessible to everyone.
Flexible Options: Offering both online and onsite services, the studio adapts to your schedule and preferences.
To connect with the team at True Yoga Vermont, you can reach out via phone or visit the studio in person.
Address: 22 Wales St, Rutland, VT 05701, USA
Phone: (802) 282-1775 or +1 802-282-1775
What is worth choosing about True Yoga Vermont? The answer lies in its unique combination of professional instruction and a genuinely compassionate and inclusive community. It's a place where you are not just a client, but a valued member of a supportive family. The variety of classes, from different styles of yoga to Pilates, ensures that you can always find a class that challenges and inspires you. The commitment to providing a safe space for everyone, including the LGBTQ+ and transgender communities, sets a new standard for wellness centers in the area. The availability of services like personal and group lessons, as well as unique yoga retreats, means that your wellness journey can be as deep and transformative as you want it to be. The added conveniences of online classes, accessible facilities, and even a selection of well-being products on-site make it a truly comprehensive solution for your mind and body. The positive feedback from real customers is a testament to the studio's success in building a place where people feel amazing and can't wait to come back. For anyone in Rutland looking for a yoga studio that offers not just a workout, but a place to belong, True Yoga Vermont is an undeniable top choice.
True Yoga Vermont Services
Yoga Studio
- Group lessons
- Private lessons
- Pilates
- Fitness Classes
- Weight Loss
- Yoga Retreats
- Day Retreats
True Yoga Vermont Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
Children
- Good for kids
True Yoga Vermont Photos










True Yoga Vermont Location
True Yoga Vermont Reviews
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★ 5★ 4★ 3★ 2★ 1True Yoga is the perfect place to further strengthen your body and mind! Liz provides a safe, welcoming atmosphere that promotes healthy lifestyles as well as strong friendships between clients. Every class I have ever taken here is excellent, everyone has been so encouraging and supportive during every stage of my journey! True Yoga also offers many different styles of yoga and pilates, so there’s something for every day of the week!
December 01 · Grace FothergillI can not say enough about this place!!!! IN LOVE from the first moment I stepped in the door. Such a welcoming space, instructors who offer so much knowledge and support…something for every body!!! Everytime I leave…I feel amazing and can not wait to come back! highly recommend …all of the classes and instructors are AMAZING!!!! Stop waiting!! Sign up and find out for yourself…you will not be disappointed! Also the most incredible retail space with so many fun goodies and products that help enhance your overall well being! 10/10 recommend!
December 01 · Devin BourassaI have never been a part of a community so warm, welcoming, and supportive! For the longest time I was mulling over whether or not I wanted to just give this place a chance and I'm so glad I did. When I showed up for my first class, the instructors personally welcomed me, gave me a tour, a welcome gift and the owner (Liz) even sent a hand written card after my first week to check in to see how things were going. I had never tried hot yoga or Pilates before so it was really challenging for me at first to physically get used to working out in that environment, but there's never any judgement or pressure from anyone if you need to rest. Each time I come back, I feel a little bit better and a little bit stronger and that's progress for me for now. I would have given up by now at another gym, but the encouragement and support from the staff has been the best part about this studio. It's also a very clean, very inviting space. The parking situation isn't bad if you happen to go after 5PM or on the weekends. I sincerely appreciate that this place exists :)
October 17 · Jenny CoombsI have been a practicing member of this studio for years. Tonight I took a Slow Flow class with Caitlin!!! It was truly amazing and deeply relaxing. Her style is uniquely chill and her music was awesome. I took her Yin class last week at the open house and had to try the Slow Flow On Sunday afternoon. What a lovely way to close out a weekend. I will be signing up for all her classes. Great addition to the studio 🔥❤️❄️🙌🏻🧘🏻♀️
January 21 · Carolyn McCulloughThis amazing studio rivals any in NYC or LA - the experience is luxurious and professional from the moment you walk in the door. The physical space is gorgeous, clean and welcoming, and the instructors and staff are knowledgeable, kind and they truly believe the wonderfulness they're teaching. Anyone at any level is welcome to thrive there. If I could visit every day I would because when I leave I feel like a new and better person. Every. Time.
December 13 · Caitlin Reid
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