Trim Fitness Studio

- 330 N Brea Blvd suite d, Brea, CA 92821

Introduction / Overview

For residents of California, especially those in the Orange County area, finding a fitness routine that delivers intense results without the harsh impact on joints can be a continuous search.

Trim Fitness Studio

Lagree Fitness

Pilates

The philosophy at

Trim Fitness Studio

Location and Accessibility

Strategically situated in the vibrant city of Brea,

Trim Fitness Studio

330 N Brea Blvd suite d, Brea, CA 92821, USA

Its position on North Brea Boulevard places it conveniently within a bustling local hub, making it straightforward to integrate into a daily schedule—whether you are coming from home, work, or running errands. Crucially, the studio is committed to ensuring a welcoming environment for every user, offering excellent accessibility features. These include a

Wheelchair accessible entrance

Wheelchair accessible parking lot

Services Offered

Trim Fitness Studio

The primary types of services and classes offered include:

• Lagree Fitness: The signature workout performed on a specialized Megaformer machine. This method uses spring-based resistance to create a high-intensity, yet zero-impact, workout focused on slow-moving exercises that target the core, strength, conditioning, balance, and flexibility. Classes are typically 45 minutes and are known for their transformative results.

• Pilates: Training that focuses on controlled movements to improve physical strength, flexibility, and posture, and enhance mental awareness. While often integrated with the Lagree method on the reformers, traditional Pilates principles underpin the focus on core stability and precise movements.

• Strength Training: All classes at the studio are inherently structured as full-body strength training sessions. The use of the Lagree method provides resistance training that safely and effectively builds lean muscle mass and endurance, making it a highly efficient form of functional strength building.

Features / Highlights

What sets

Trim Fitness Studio

Key highlights and features of the studio include:

• The Lagree Method Focus: Specializing in this innovative, high-intensity, low-impact full-body workout using state-of-the-art Megaformer machines, ensuring maximum muscle engagement without stressing the joints.

• Expert and Encouraging Instructors: The studio boasts a team of knowledgeable and kind-hearted instructors whose unique teaching styles motivate, challenge, and create a strong sense of community, ensuring clients feel welcomed and supported from day one.

• Time-Efficient Workouts: Classes are typically 45 minutes long, designed to be intense, effective, and easily fit into the busy schedules of Orange County residents.

• Strong Community Culture: Many clients emphasize the "amazing energy" and the feeling of being part of a supportive family, fostering motivation and consistency that often leads to addiction to the workout.

• Accessibility Features: The facility is fully inclusive, providing a

  Wheelchair accessible entrance

  and

  Wheelchair accessible parking lot

  for the convenience of all patrons.

• Client Amenities and Payment Options: For comfort, a clean

  Restroom

  is available. For ease of transaction, the studio accepts major

  Credit cards

  and

  Debit cards

  .

Contact Information

For local users interested in exploring the transformative power of Lagree Fitness or to inquire about class schedules and membership options, please use the contact details below:

• Address: 330 N Brea Blvd suite d, Brea, CA 92821, USA

• Phone: (949) 491-1929

• Mobile Phone: +1 949-491-1929

What is Worth Choosing

Choosing

Trim Fitness Studio

The anecdotal evidence from the community highlights the studio’s success. Clients report significant life changes: improved posture, enhanced confidence, and achieving the 'strongest version' of themselves. This is not merely about exercise; it is about a full-body and mental transformation. The consistency of results, the welcoming nature of the instructors, and the convenience of the 45-minute sessions make it perfectly suited for the busy, health-conscious Californian lifestyle. When you choose Trim, you are investing in expert-led, specialized training within a fun, motivating environment that truly feels like home. It is a commitment to a life-changing practice that clients genuinely miss when they are away, transforming a fitness routine from a chore into a dedicated, effective, and joyful part of their weekly schedule.

Trim Fitness Studio

330 N Brea Blvd suite d, Brea, CA 92821, USA