Three Birds Yoga Studio Introduce
Finding a yoga studio that truly feels like home can be a transformative experience, and for many in New Jersey, that place is Three Birds Yoga Studio in Florham Park. This studio is not just a place to practice poses; it’s a community where you can connect with your body, mind, and spirit in a compassionate and supportive environment. Three Birds stands out for its deep commitment to the authentic traditions of yoga, offering a practice that is as much about inner exploration as it is about physical fitness. Located in the heart of Florham Park, it has become a cherished sanctuary for individuals seeking to deepen their practice and find a sense of belonging.
What sets Three Birds Yoga Studio apart is its unwavering dedication to inclusivity. In a world that can sometimes feel fast-paced and judgmental, this studio provides a much-needed haven. It's a place where you are welcomed exactly as you are, regardless of your experience level, body type, or background. The studio proudly identifies as an LGBTQ+ friendly and transgender safe space, ensuring that everyone who walks through the door feels respected and valued. The teachers embody the very essence of the yogic tradition, approaching their instruction with presence, compassion, and understanding. There is no pressure to conform to a certain look or ability; instead, you are gently invited to explore your own practice in a way that feels right for you. This creates a rare and beautiful space that feels easy to be in, where the focus is on personal growth rather than external performance.
The physical space itself contributes to the serene and welcoming atmosphere. The studio is described by members as bright and airy, creating an uplifting environment for practice. This sense of openness is mirrored by the friendly and approachable staff, who often remember members' names, fostering a genuine sense of community. This personal touch makes a significant difference, turning a simple visit into a meaningful interaction. The studio's commitment to accessibility is also a key feature, with a wheelchair-accessible entrance, parking lot, and restroom, ensuring that the benefits of yoga are available to a broader audience. These amenities reflect a thoughtful approach to business and a sincere desire to serve the community in the most inclusive way possible. Three Birds Yoga Studio is a testament to the idea that a business can thrive by putting people and principles first, creating a truly special place for personal well-being.
For those in the New Jersey area, the variety of classes offered at Three Birds makes it a flexible and convenient option for any schedule. Whether you prefer the energy of a group session, the personalized attention of a private lesson, or the flexibility of practicing from home, the studio has you covered. They offer virtual classes, on-demand sessions, and even outdoor classes when the weather permits, giving you multiple ways to stay consistent with your practice. This adaptability is a huge advantage for people with busy lives who need a fitness solution that can evolve with their daily needs. The wide range of classes also caters to all levels, from beginners just starting their journey to experienced yogis looking for a new challenge. This ensures that every individual can find a class that meets them where they are and helps them grow.
The business operations are as streamlined and convenient as the class offerings. Appointments are required to ensure a smooth flow and personalized experience for everyone. The studio also accepts a variety of payment options, including major credit and debit cards, making transactions hassle-free. This attention to detail demonstrates a high level of professionalism and a commitment to providing an excellent customer experience from start to finish. The studio also sells a range of yoga props, which is a great added service for those who want to enhance their at-home practice. All these elements combined—the inclusive community, the talented teachers, the variety of classes, and the seamless logistics—make Three Birds Yoga Studio a premier destination for anyone in New Jersey seeking a holistic approach to health and wellness.
Location and Accessibility
Three Birds Yoga Studio is located at 177 Columbia Turnpike on the 2nd floor, in Florham Park, NJ 07932, USA. The studio’s location is central and easy to access for residents throughout Florham Park and the surrounding areas. Its placement on a main road like Columbia Turnpike makes it convenient for both local commuters and those traveling from nearby towns. The studio is situated on the second floor, providing a quiet and focused atmosphere for practice. Accessibility features, including a wheelchair-accessible entrance, parking lot, and restroom, are a testament to the studio’s commitment to welcoming all members of the community. Finding the studio is straightforward, and there are designated parking areas that make your arrival stress-free, allowing you to transition into a calm state of mind before your class even begins.
Services Offered
- In-person group lessons for all levels.
- Private lessons for one-on-one instruction and personalized guidance.
- Virtual classes for practicing from the comfort of your home.
- Outdoor classes to enjoy yoga in nature.
- On-demand classes for flexible scheduling.
- Yoga props and merchandise available for sale.
Features / Highlights
- A welcoming and inclusive community.
- Proudly an LGBTQ+ friendly and transgender safe space.
- Classes feel like "real yoga," focusing on the tradition, not just a workout.
- Wheelchair accessible entrance, parking, and restroom.
- Highly talented, compassionate, and skilled teachers.
- Bright, airy, and inviting studio space.
- Accepts major credit and debit cards for easy payment.
- Provides a wide range of classes suitable for all levels and abilities.
Contact Information
Address: 177 Columbia Turnpike 2nd floor, Florham Park, NJ 07932, USA
Phone: (973) 377-3332
What is worth choosing
The choice to join a yoga studio is a personal one, and the reviews from real customers of Three Birds Yoga Studio provide powerful insight into why this particular space is so beloved. The value of this studio goes far beyond the physical practice. As one long-time member expressed, they have been "incredibly grateful to be part of this yoga community for the last 2 years," noting that they "felt welcomed just as I was." This sense of acceptance and lack of pressure is a core element of the studio’s appeal. They emphasized that teachers "embody the heart of the yogic tradition" and that the studio is "100% inclusive, honoring all bodies, abilities, and experiences." For many, finding a space where you don't have to "perform" or "look" a certain way is a rare and valuable gift. This sense of psychological safety allows for deeper, more meaningful practice and personal growth.
Another customer, who had been attending for three months, highlighted the quality of the instruction, noting that the classes feel like "real yoga, not just a workout." This is a significant distinction for those who are seeking the full benefits of a yoga practice, which includes mindfulness and spiritual connection. The reviewer specifically praised a teacher named Olivia, calling her "amazing," and mentioned that the studio has a "welcoming community vibe" where everyone remembers your name. This personal attention and genuine warmth are what transform a simple class into a fulfilling experience. The fact that the studio offers a "wide range of classes that suit people of all different levels" also ensures that as your practice evolves, the studio can grow with you. Ultimately, choosing Three Birds Yoga Studio means choosing a space that prioritizes authenticity, community, and personal well-being above all else, making it an incredibly valuable addition to anyone's life in New Jersey.
Three Birds Yoga Studio Services
Yoga Studio
- Group lessons
- Private lessons
- Virtual Classes
- Outdoor Classes
- On-demand Classes
- Yoga props for sale
Three Birds Yoga Studio Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Three Birds Yoga Studio Photos










Three Birds Yoga Studio Location
Three Birds Yoga Studio
177 Columbia Turnpike 2nd floor, Florham Park, NJ 07932, USA
Three Birds Yoga Studio Reviews
classesfeelpracticespacecommunityatmospheremeditationstudentslearningthe studio
★ 5★ 4★ 3★ 2★ 1I've been incredibly grateful to be part of this yoga community for the last 2 years. From the start, I felt welcomed just as I was. The teachers here embody the heart of the yogic tradition—not just in the physical practice. They consistently show up with presence, compassion, understanding and kindness. This studio is 100% inclusive, honoring all bodies, abilities, and experiences. There's no pressure to perform or "look" a certain way— no one worries about the right outfit or what each other is doing (except to get some good prop ideas!). Teachers genuinely just invite us to explore our practice in a way that feels right to us - no pressure. It's rare to find a space that feels this easy to be in. Finding my yoga home has been incredibly valuable to me personally. Thank you 3 Birds owners and teachers for creating such a space.
July 18 · Leanne H.I’ve been coming here for about 3 months and what I love about this studio is that the classes feel like real yoga, not just a workout. The teachers are so talented - I regularly take Olivia’s class and she is amazing! The studio is bright and airy, the front desk staff are super nice. I love how everyone remembers your name, and there’s such a welcoming community vibe. They also offer a wide range of classes that suit people of all different levels.
July 17 · Anna RowlandI’ve gone to a many yoga studio over the past few years and Three Birds Yoga is my new yoga home. The studio is beautiful, everything is clean and the most important thing… The staff are friendly and kind and make you feel welcome. The teachers all have their own style and you never get the same practice with the same poses. I love the variety of each practice and the cues to help you get into each pose. The word Yoga is meant to unite and Three Birds does just that.
July 17 · Alicia MalayGreat community and wise teachers. Three Birds has been an incredibly supportive and peaceful landing place for my yoga practice. The teachers bring deepexperience and hold space with great care. I love the variety of classes, the chance to sink into restorative poses and the specialworkshops in healing practices, like sound baths.
July 18 · Mary Lea CrawleyI’ve been going to Three Birds since October 2023 and just did my 140th class! The studio is spacious with lots of windows and natural light and I love the variety of classes. All the teachers are wonderful!
July 17 · Eileen Neri
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