Studio 45

- 1874 NE 106th Ave, Hillsboro, OR 97006

For those in Hillsboro, Oregon, who are seeking a fitness program that is both intensely challenging and gentle on the body, Studio 45 offers a unique solution. More than just a gym, Studio 45 is a specialized fitness center and Pilates studio that has carved out a reputation for its high-intensity, low-impact workouts. The studio's core philosophy is to deliver efficient and effective total body conditioning in just 45 minutes, using a method that focuses on slow, controlled movements to build long, lean muscles and functional strength.

While the workouts are known for their difficulty, they are designed to be accessible to all fitness levels. The instructors are trained to provide modifications and personalized guidance, ensuring that every member is challenged while maintaining proper form. A member who has attended 15 classes attests to the workout's continued challenge and the positive mental benefits, stating they "love that it’s a tough workout while also making you slow down and focus on your breathing." The studio fosters a friendly and welcoming community, where members feel supported and encouraged on their journey.

Studio 45 is located at 1874 NE 106th Ave, Hillsboro, OR 97006, USA. This location places it in a convenient and easily accessible part of Hillsboro, making it a practical choice for residents of the city and surrounding areas. The studio’s accessibility is a key feature, with a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These thoughtful accommodations ensure that everyone has the opportunity to experience the benefits of the studio's unique physical fitness program.

Situated in a well-established neighborhood, the studio’s location on NE 106th Ave allows for easy navigation, whether you are coming from a nearby office or a residential area. This convenience helps eliminate the stress of travel, allowing you to arrive ready to focus on your workout. The combination of a central location and inclusive design makes Studio 45 a welcoming and practical destination for anyone in the Oregon region looking to commit to a serious fitness routine.

Studio 45 offers a range of services designed to make their unique workout accessible and flexible for a variety of fitness goals.

• Physical Fitness Program: The studio offers a full-body conditioning workout based on high-intensity, low-impact principles. This method is designed to build strength, increase endurance, and improve body composition in just 45 minutes.
• Pilates Studio: As a Pilates studio, it specializes in controlled, precise movements that focus on core engagement and stability. These exercises are performed on specialized machines, providing a workout that is both effective and safe for the joints.
• Pricing Options: The studio provides different payment plans to suit individual needs. For those new to the experience, the "First Month Unlimited" package for $135.00 is an excellent way to fully immerse in the program. For continued practice, a "10 Pack" of classes is available for $289.00, offering flexibility for regular attendees.
• Appointments Recommended: To ensure a structured and personalized experience in small class sizes, appointments are recommended for all classes. This system helps maintain an intimate setting where instructors can provide individual feedback and support.

These services, combined with the studio's expert instruction, create a comprehensive fitness solution that is both effective and easy to integrate into a busy schedule.

Studio 45 is distinguished by several key features and highlights that set it apart from other fitness centers in the area.

• Challenging and Effective Workouts: The classes are known for being very challenging, but in a way that is also highly effective. As one reviewer noted, the classes are "still very challenging" even after 15 sessions, showing that the program continues to deliver results as you get stronger.
• Focus on Mindfulness: The studio encourages a focus on breathing and slowing down, which helps members build a stronger mind-body connection during their workout.
• Welcoming Community: A major highlight mentioned by members is the studio's friendly and welcoming community. This supportive environment helps new members feel comfortable and encouraged, which is crucial for building a consistent routine.
• Expert Instructors: The instructors, such as Melissa L and Caitlin K, are praised for their expertise, kindness, and passion for helping clients succeed. They are skilled at providing guidance and modifications to ensure the workout is safe and effective for everyone.
• Accessibility: The studio's commitment to accessibility is a highlight. With a wheelchair-accessible entrance, parking lot, and restroom, it ensures that its programs are available to a wider range of the community.
• Cleanliness and Atmosphere: The overall atmosphere is focused on creating a positive and encouraging space. Reviews frequently mention the feeling of support and the sense of community that the studio fosters.

These highlights demonstrate that Studio 45 is a place where members can find a supportive community in addition to a highly effective workout.

For those interested in experiencing Studio 45, here is the contact information for the Hillsboro location.

Address: 1874 NE 106th Ave, Hillsboro, OR 97006, USA

There are several compelling reasons why Studio 45 is a worth choosing for your fitness journey in Oregon. The first is its unique and highly effective workout method. It’s a fitness program that delivers the intensity needed for real results while being gentle on the joints, a combination that is often hard to find. The focus on low-impact movements makes it an excellent choice for individuals who have had previous injuries or want to prevent future ones.

The community and instructor support are also a major draw. Unlike some larger, more impersonal gyms, Studio 45 provides a space where you feel seen and supported. The instructors take the time to offer guidance and modifications, making a challenging workout feel achievable. While one customer had a difficult initial experience with the noise level and modifications, the overall sentiment from numerous other members points to a highly supportive and engaging environment. The ability to focus on both physical and mental well-being, coupled with the sense of community, makes the studio a place where people are not only consistent but also find a positive change in their lives. With convenient pricing options and a commitment to inclusivity, Studio 45 is an excellent choice for anyone in the Oregon area seeking a transformative and supportive fitness experience.

Studio 45

1874 NE 106th Ave, Hillsboro, OR 97006, USA