StretchLab Introduce
Welcome to StretchLab Howell, your premier destination for one-on-one assisted stretching in the heart of Howell Township, New Jersey. In our busy lives, often spent sitting at desks or rushing from one task to the next, our bodies can become stiff, tight, and prone to injury. StretchLab is here to help you unlock your body's full potential, improve your range of motion, and live a life with less pain and greater freedom of movement. We are a specialized wellness studio focusing exclusively on the art and science of stretching, and we're committed to providing a personalized experience that caters to your unique needs and goals.
Our mission is simple: to make stretching an accessible and integral part of your wellness routine. We believe that increased flexibility isn't just for athletes; it's a fundamental component of a healthy, active lifestyle for everyone. Whether you're a seasoned marathon runner, a weekend warrior, or someone who simply wants to touch their toes without strain, our certified flexologists are here to guide you on your journey. We understand the specific challenges that come with modern life in New Jersey, from long commutes to demanding jobs, and we're dedicated to helping our community members feel their best.
At StretchLab, we go beyond a typical fitness center or gym. We offer a dedicated space where the focus is entirely on you and your body. Our approach is rooted in providing a comprehensive, full-body stretch that targets key muscle groups, releases tension, and improves blood flow. This isn't just about passive stretching; it's an active, engaging process where our flexologists work with you to achieve a deeper, more effective stretch than you could on your own. Many of our clients, like Bella, Elena, and JJ's clients, have experienced significant improvements in their mobility and a reduction in chronic aches and pains, often after years of seeking other solutions.
We're proud to be part of the Howell Township community, serving not just our immediate neighbors but also residents from surrounding areas who are looking for a unique and effective way to take care of their bodies. We invite you to step away from the stress of daily life and into our peaceful studio, where your wellness and comfort are our top priorities. Come discover why so many people in New Jersey are making assisted stretching a cornerstone of their health regimen.
Located conveniently at 4526 US-9 in Howell Township, New Jersey, StretchLab is situated to be easily accessible to residents throughout the Monmouth County area. Our location on a major thoroughfare makes it a straightforward drive for anyone coming from Freehold, Jackson, or Brick. We understand that convenience is key to maintaining a consistent wellness routine, which is why our studio is designed to be a hassle-free destination.
For our clients' ease and comfort, we offer a dedicated wheelchair-accessible parking lot, ensuring that everyone can visit us without concern. The building itself also features a wheelchair-accessible entrance, so you can transition from your vehicle to our studio with a smooth and easy experience. We believe that wellness should be available to all, and we have taken steps to ensure our physical space is welcoming and accommodating. When you arrive, you'll find ample parking and a clear path to our front door. Our central location means you can easily fit a stretch session into your day, whether you're running errands, commuting, or simply looking to escape for a moment of self-care.
At StretchLab Howell, our services are designed to address a wide range of needs, from improving athletic performance to simply finding relief from everyday stiffness. Our core offering is one-on-one assisted stretching, which is performed by our highly trained and certified flexologists.
Assisted Stretching: This is our signature service. During a session, our flexologist will guide you through a series of stretches, using their expertise to help you achieve a deeper and more effective stretch than you could on your own. They apply just the right amount of pressure and leverage to safely extend your range of motion.
P-NF (Proprioceptive Neuromuscular Facilitation) Stretching: Our flexologists are skilled in advanced stretching techniques, including P-NF. This method involves a combination of contracting and stretching muscles to improve flexibility and increase joint range of motion. It is a highly effective technique for both injury recovery and performance enhancement.
Group Stretches: While our focus is on one-on-one sessions, we also offer group stretch classes. These sessions are a great way to experience the benefits of stretching in a motivating and communal environment. They focus on full-body stretches that are accessible to a variety of fitness levels.
Customized Stretching Plans: Every body is different, and we recognize that your goals are unique. We offer personalized plans tailored to your specific needs, whether you're training for a marathon, recovering from an injury, or simply seeking to improve your daily comfort.
StretchLab is more than just a place to stretch; it's a place where you'll find genuine care and expertise. We are dedicated to providing a top-tier experience for every client who walks through our doors.
Expert Flexologists: Our team of flexologists are extensively trained and certified, with a deep understanding of anatomy, physiology, and stretching techniques. They are passionate about helping people move better and feel better. As one of our clients mentioned, "JJ is unbelievably skilled and knows exactly what I need."
Welcoming Staff: Our front desk staff, like Bella, are often the first people you'll meet, and they are committed to providing a warm and helpful experience. They are ready to assist with scheduling, answer questions, and ensure your visit is as smooth as possible.
Amenities: We provide a clean and comfortable environment for your stretch session. Our facility includes a restroom for your convenience and a dedicated space where you can relax and prepare for your session.
Flexible Payment Options: We accept a variety of payment methods, including credit cards and debit cards, to make your experience as seamless as possible.
Proven Results: Our clients consistently report significant improvements in mobility, a reduction in chronic pain, and a better overall sense of well-being. As one reviewer noted, StretchLab "has greatly improved my mobility and made my back issues basically go away. Something physical therapy and other treatments couldn’t do after years."
We welcome you to visit us and experience the benefits of assisted stretching firsthand.
Address:4526 US-9, Howell Township, NJ 07731, USA
Phone:(732) 941-5988
Choosing a fitness center or wellness studio is a personal decision, and there are many reasons why StretchLab in Howell stands out. Unlike traditional gyms, which often have a one-size-fits-all approach, we offer a truly personalized experience. Our one-on-one sessions ensure that you get the full attention of a trained professional who can identify your specific needs and create a stretching routine that is most effective for you.
Our focus on assisted stretching fills a crucial gap in the wellness industry. Many people understand the importance of exercise but overlook the critical role of flexibility and mobility. Tight muscles can lead to poor posture, limited range of motion, and increased risk of injury. StretchLab provides a safe and effective solution to these problems, helping you not only feel better but also perform better in all aspects of your life, from sports to everyday activities.
The positive feedback from our New Jersey community members speaks volumes about the value we provide. Clients have found relief from long-standing back issues and chronic aches, often after exhausting other avenues like physical therapy. This is because our flexologists are trained to work on the root causes of stiffness and pain, helping to restore balance and function to your body.
Furthermore, our welcoming and professional environment makes it a place you'll look forward to visiting. We are not just a service provider; we are a partner in your wellness journey. We are here to support you in achieving your goals, whether that's recovering from an injury, preparing for a competition, or simply gaining the ability to move through your day with greater ease and comfort. We are committed to helping you live your best life in a community that values health and well-being.
StretchLab Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
StretchLab Photos





StretchLab Location
StretchLab Reviews
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★ 5★ 4★ 3★ 2★ 1Bella and Elena are great! Stretch lab has greatly improved my mobility and made my back issues basically go away. Something physical therapy and other treatments couldn’t do after years. I have recommended them to anyone I know with any aches and pains.
August 20 · Stephen KinderStretch lab has been a lifesaver for me! Bella at the front desk is a doll and is always so helpful with scheduling and whatever I need. My flexologist JJ is unbelievably skilled and knows exactly what I need to help me be as mobile and comfortable as possible. He truly gives his all to the job and is so great at what he does. I highly recommend the Stretch Lab to anyone looking to live their best life:)
August 17 · Miriam FriedmanBella at the front desk is very helpful and always makes sure I have my next appointment. Stretching has helped my lower back problems as I am now more limber! Highly recommend!
August 12 · Tony DeFilippoBella and Elena are awesome!!! Communicate, stretch, and excellent service and flexology..Lets go!!! The Dream!!!
August 15 · Bryan ManchenoI get very stiff in my shoulders, low back, glutes and hips. I had been taking Advil and Tylenol almost daily for 10-12 months. I don't have the attention span to dedicate 25-50 minutes of stretching myself at home nor can I stretch myself as deeply as they do. I did the intro 50 minute session with JohnJoseph last month and what a great experience! It was relaxing and extremely effective. I remained 100% pain free and more mobile for 4+ weeks. I'm now going back for another session that will hopefully keep me limber and pain free for another month. Worth every penny for me.
July 24 · Gina George
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