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Hot FitnessFitness Near MeNew JerseyEssex CountyLivingstonFitness in South Livingston AvenueStretchLab
StretchLab ico

StretchLab
- 184 S Livingston Ave Suite 10, Livingston, NJ 07039

Fitness center, Gym ★4.0

184 S Livingston Ave Suite 10, Livingston, NJ 07039, USA

4.0
Jacqueline is fantastic! She goes the extra mile and digs in on my trouble spots!Cat sets the tone with a welcoming atmosphere, professional staff, they worked hard to help make me feel closer to human than I have felt in quite some time. - David Chmiel
StretchLab Overview Intro Detail Photos Location Reviews

StretchLab Introduce

Introduction / Overview

In the bustling wellness scene of New Jersey, a new concept is gaining ground for its focused and highly effective approach to fitness and recovery. StretchLab in Livingston is not your traditional gym or fitness center. Instead, it's a specialized studio dedicated entirely to assisted stretching. This unique service, led by highly trained professionals known as Flexologists, is designed to help individuals of all ages and fitness levels achieve greater flexibility, improved range of motion, and a significant reduction in muscle tension and pain. This is the missing piece of the puzzle for many people, whether they are athletes looking to enhance performance or individuals simply seeking relief from the tightness and discomfort of daily life.

StretchLab operates on the principle that no two bodies are the same, and therefore, no two stretches should be the same. The one-on-one sessions are customized to identify and address a client's specific problem areas, leading to a truly personalized experience. The atmosphere is consistently described as welcoming and professional, where clients feel a genuine sense of care and attention from the staff. This dedication to individualized care and a friendly environment is what makes StretchLab a standout option in the New Jersey wellness community. It’s a place where you can go to not just stretch, but to get stretched in a way that provides lasting benefits and a greater sense of freedom in your body.

Location and Accessibility

StretchLab is conveniently located at 184 S Livingston Ave Suite 10, Livingston, NJ 07039. This prime location places it in a central and easily accessible area for residents throughout Livingston and the wider Essex County region. Its presence on a main avenue simplifies travel and makes it a convenient stop for a session, whether you are coming from home, work, or another errand. The accessibility of the location is a major plus for those with busy schedules who need to seamlessly integrate a wellness routine into their day.

The studio is committed to ensuring its services are available to all. It features a wheelchair accessible entrance and a wheelchair accessible parking lot. These important accommodations demonstrate a commitment to inclusivity, ensuring that individuals with mobility challenges can comfortably access the building and its services. This thoughtful approach to accessibility reflects the studio's overarching mission to help a broad range of people improve their physical well-being. The easy access and availability of parking contribute to a stress-free and positive experience for every client.

Services Offered

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  • One-on-One Assisted Stretching: This is the core service offered at StretchLab. Clients receive customized 25-minute or 50-minute sessions with a certified Flexologist. The sessions are tailored to the individual's specific needs, focusing on problem areas and targeting certain muscle groups to improve flexibility, reduce pain, and increase range of motion.
  • Group Stretches: While the focus is on one-on-one sessions, some locations, and depending on scheduling, may offer group stretches. These sessions are led by a Flexologist who guides participants through a series of stretches, often incorporating the use of proper stretch tools.
  • Normatec™ Compression Therapy: Some StretchLab locations may offer this pneumatic compression therapy designed to improve circulation, flexibility, and muscle recovery. The therapy uses compressed air to massage the leg muscles and mobilize fluid, making it an excellent complement to assisted stretching, especially for athletes.
  • Customized Stretch Routine: Each session begins with an assessment to identify a client's areas of tightness and imbalance. This allows the Flexologist to create a stretch routine that is just for that individual, ensuring the most effective results.
  • Features / Highlights

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  • Expert Flexologists: The highly trained and professional staff, referred to as Flexologists, are a major highlight. As customer reviews attest, individuals like Jacqueline and Jackie V are "fantastic" and "super personable," with the ability to "dig in on trouble spots." They not only provide a deep stretch but also offer personalized follow-up and encouragement.
  • Personalized Attention: The one-on-one format ensures that every move is guided with individual attention, which is crucial for safety and effectiveness. This personalized approach is a significant advantage over stretching on your own.
  • Proven Results: Customer testimonials highlight the tangible benefits of the service. Clients report dramatic improvements in chronic pain, such as hip pain, and a greater feeling of being "closer to human." Assisted stretching helps to break through plateaus in the gym and can lead to improved posture and less soreness.
  • Welcoming and Professional Staff: The atmosphere is welcoming, and the staff is praised for their professionalism and caring attitude. This positive environment helps clients feel comfortable and confident in their journey towards better health.
  • Accessible Studio: The wheelchair accessible entrance and parking lot make the studio convenient and inclusive for a wide range of clients. This is a crucial feature that ensures everyone can benefit from the services offered.
  • Convenient Payment Options: The studio accepts credit cards and debit cards, providing easy and modern payment methods for sessions and memberships.
  • Targeted Relief: StretchLab is particularly effective for those with specific issues, from tight hamstrings and hip flexors to chronic pain from injuries. The Flexologists work to re-educate the nerve-muscle reflex, allowing for lasting gains in active range of motion.
  • Contact Information

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    Address: 184 S Livingston Ave Suite 10, Livingston, NJ 07039, USA

    Phone: (973) 738-2000

    What is worth choosing

    For residents of New Jersey, choosing StretchLab in Livingston is a decision to invest in a unique and highly effective form of wellness. It's an ideal choice for anyone who feels stuck in their fitness routine, suffers from chronic pain or tightness, or simply wants to improve their overall quality of life. The standout feature that makes StretchLab worth choosing is the one-on-one, customized attention provided by its expert Flexologists. This level of personalized care is something you simply cannot get from a traditional gym or by stretching on your own. It allows for a deeper and more targeted approach to your body’s specific needs.

    The positive feedback from customers, who have experienced dramatic relief from long-standing pain and have seen significant improvements in their mobility, speaks volumes about the value of the service. As one reviewer mentioned, not only did their hip pain dramatically improve, but their Flexologist also made them feel welcome and cared for. The professional and welcoming atmosphere sets the tone for a positive and rewarding experience, making it a comfortable place to go. By adding assisted stretching to your routine, you can break through fitness plateaus, reduce the risk of injury, and reclaim a sense of freedom and ease in your body. StretchLab is a destination for those who are ready to take their health and wellness to the next level in a safe, professional, and supportive environment.

    StretchLab Details

    • Accessibility

    • Wheelchair accessible entrance
    • Wheelchair accessible parking lot
    • Amenities

    • Restroom
    • Payments

    • Credit cards
    • Debit cards

    StretchLab Photos

    StretchLab Picture 1StretchLab Picture 2StretchLab Picture 3StretchLab Picture 4StretchLab Picture 5StretchLab Picture 6StretchLab Picture 7StretchLab Picture 8StretchLab Picture 9StretchLab Picture 10

    StretchLab Location

    StretchLab

    184 S Livingston Ave Suite 10, Livingston, NJ 07039, USA

    StretchLab Reviews

    An average rating of ★4.9 from 324 user reviews.

    stretchesfeelingpainskillshealthfeltpricetherapistrange of motionautumn

    ★ 5★ 4★ 3★ 2★ 1

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