Stick Shift Fitness

- 1445 E Cleveland Ave, East Point, GA 30344

Introduction / Overview

For residents of the greater Atlanta and Fulton County area, Stick Shift Fitness is more than just a place to exercise—it is a destination for high-energy fitness, community, and accountability. This is a proudly Black-owned fitness center, led by the charismatic owner, 'Stick,' whose dedication and passion infuse every session. The gym is renowned for its unique 'Trap Fitness' and Hip Hop workout culture, transforming challenging workouts into an exhilarating, almost "concert" like experience where members are singing and performing the exercises at the same time.

The core philosophy of Stick Shift Fitness revolves around building a supportive and accountable community, affectionately known as 'The Mafia.' Members constantly highlight the "family atmosphere" where "Accountability is the number one thing that is held here." This is a place where if one person struggles during a workout, the others immediately step in to help them keep going. This level of dedication to each other’s success sets this fitness center apart in the competitive Georgia fitness landscape. By combining intense, results-driven programs with an unmatched cultural vibe, Stick Shift Fitness ensures that members—even those new to the gym environment—feel welcomed, supported, and motivated to achieve their health goals.

Location and Accessibility

Stick Shift Fitness is conveniently situated in East Point, GA, making it a highly accessible fitness resource for residents across the southern perimeter of Metro Atlanta.

The center’s current address is: 1445 E Cleveland Ave, East Point, GA 30344, USA.

This location places it along a key East Point corridor, offering easy access for commuters and locals alike. The gym is committed to ensuring a welcoming environment for every community member, regardless of physical needs, demonstrated by its strong emphasis on accessibility:

• Wheelchair Accessible Entrance: Ensures smooth and convenient entry into the facility.
• Wheelchair Accessible Parking Lot: Dedicated parking spaces for ease of access.
• Wheelchair Accessible Restroom: Providing necessary facilities for all members.

For convenience, membership is required to ensure committed participation and a focused training environment. The gym supports modern payment methods, including Credit Cards, Debit Cards, and NFC mobile payments, making transactions quick and easy.

Services Offered

The services at Stick Shift Fitness are concentrated on high-impact, results-oriented training, delivered through both personal attention and energetic group settings. The gym is dedicated to making professional-level training accessible and effective.

• High-Intensity Interval Training (HIIT) Classes: These signature classes are known for their intensity, their fun atmosphere, and the integration of Hip Hop music (often dubbed 'Trap Fitness'), which helps members power through challenging routines.
• Personal Training: The facility offers one-on-one sessions, leveraging the many years of experience of owner 'Stick' and other certified trainers to provide customized routines, ensuring goal attainment and proper form.
• Group Training: Structured workout sessions that blend the personalized attention of a trainer with the motivation and energy of a group setting, often incorporating weight training, circuits, and cardio.
• Affordable Training Options: A key commitment of the business is to provide professional-grade fitness instruction and coaching at rates that are accessible to the local community.
• Specialty Classes: The facility has evolved its offerings over time to include new fitness trends, such as the introduction of step classes, ensuring variety and continued engagement for long-term members.
• Online Classes: Recognizing the need for flexibility, the gym offers virtual options, allowing members to participate in instructor-led workouts from anywhere in the Georgia region.

Features / Highlights

The defining features of Stick Shift Fitness go beyond mere equipment; they are rooted in the culture, leadership, and unwavering commitment to member success, making it a truly unique fitness center in East Point.

• Unmatched Community Culture: Known as 'The Mafia,' the community provides a "family atmosphere" where members actively hold each other accountable, offering support and encouragement to help everyone finish the workout.
• Energetic and Engaging Leadership: Owner 'Stick' is recognized for his powerful energy, leading classes with a vibe that is "almost like a concert," turning the challenge of a HIIT session into an enjoyable, musical performance.
• Black-Owned Business: Proudly identifies as a Black-owned business, serving as a pillar of the East Point/Atlanta community.
• Focus on Wellness and Support: Staff members are noted for their immediate, proactive, and caring support, as demonstrated by their willingness to assist a new member struggling with a blood sugar issue by providing a banana and muffin.
• High Member Loyalty: The gym has a history of members returning to train there even after moving away, showcasing the deep positive impact and effectiveness of the training and community.
• Essential Amenities: The facility provides clean Restrooms and has undergone facility upgrades, ensuring a comfortable and well-maintained training environment for the membership.

Contact Information

To join the 'Mafia,' inquire about the HIIT or personal training schedule, or learn more about membership, Georgia residents can use the following contact details:

Address: 1445 E Cleveland Ave, East Point, GA 30344, USA

Phone: (404) 835-2409

What is Worth Choosing

For any Georgian seeking a fitness center that offers true value, intense results, and a real sense of belonging, Stick Shift Fitness is the standout choice. What makes this center truly worth choosing is the unparalleled blend of expert coaching, high-energy classes, and profound community accountability.

This gym solves the two biggest problems people face when trying to get fit: lack of motivation and lack of consistency. The energetic atmosphere, driven by the Hip Hop culture and 'Stick's' commanding presence, guarantees motivation. The 'Mafia' community, with its intense focus on accountability, guarantees consistency. Whether you are battling a health challenge—like the customer who successfully addressed pre-diabetes—or you are a seasoned athlete, you will find a supportive, family-oriented place where your goals are taken seriously. It’s an effective, affordable, and incredibly fun place to train. If you are in East Point or the surrounding Atlanta area, and you are ready for a fitness experience that feels like a party but delivers championship-level results, Stick Shift Fitness is the local, Black-owned business where you belong.

Stick Shift Fitness

1445 E Cleveland Ave, East Point, GA 30344, USA