SPIN - FH Introduce
Welcome to SPIN - FH, a community-driven fitness studio located in the heart of Forest Hills, Queens. This studio offers a fresh and engaging approach to health and wellness, providing a vibrant space for New Yorkers to achieve their fitness goals. As a business that identifies as both Asian-owned and women-owned, SPIN - FH brings a unique perspective and a strong commitment to creating a positive and inclusive environment for everyone. While some past reviews may point to a new space and limited schedule, the most recent feedback from local users is overwhelmingly positive, highlighting an amazing and enjoyable experience. Whether you're a seasoned cyclist or just starting your fitness journey, the studio's friendly and professional atmosphere is designed to make you feel right at home. The instructors are a key part of what makes this place special, known for their ability to make classes fun, challenging, and motivating. It's a place where you can sweat, de-stress, and connect with a supportive community, right in your own neighborhood.
SPIN - FH is conveniently located on the first floor at 108-16, 72nd Ave, Forest Hills, NY 11375, USA. This accessible location is perfect for residents of Queens and surrounding areas. The studio’s street-level entrance is a major plus, and the facility features a wheelchair-accessible entrance, ensuring that it is a welcoming space for all members of the community. For those driving, paid street parking is available nearby, offering a convenient option for getting to your workout. The studio is also situated in a bustling part of Forest Hills, easily reachable by public transportation. Its proximity to major thoroughfares and subway lines makes it an ideal spot for anyone in the New York City metro area looking for a top-tier fitness experience without a complicated commute. The ease of access, combined with its street-level convenience, makes planning your visit to SPIN - FH simple and stress-free.
SPIN - FH offers a comprehensive suite of fitness and wellness services designed to cater to a variety of needs and preferences. The services are offered as both onsite and, in some cases, outdoor services.
Services Offered:
- Cycling: The core offering of SPIN - FH is its high-energy cycling classes. These are not your average spin sessions; they are renowned for their amazing instructors who create an enjoyable experience with motivating music and a supportive group atmosphere. The classes are designed for all fitness levels, allowing individuals to go at their own pace while still being pushed to achieve their best.
- Personal Training: For those seeking a more individualized approach, SPIN - FH provides personal training services. These sessions are tailored to your specific fitness goals, whether it’s strength building, endurance, or overall wellness. The trainers are highly skilled and dedicated to helping you reach your full potential.
- Group Training: The studio offers various group training options, including strength training classes and other small group fitness sessions. These classes are perfect for those who enjoy the camaraderie and motivation that comes from working out with others.
- Medical Grade Infrared Sauna: A unique and highly beneficial feature is the medical-grade infrared sauna. This amenity is offered for private sessions and is a fantastic way to aid in muscle recovery, detoxification, and relaxation after an intense workout. It adds a luxurious and health-focused dimension to the studio's offerings.
- Nutrition Consulting: Beyond the physical workout, SPIN - FH also provides nutrition consulting. This holistic approach ensures that members can align their diet with their fitness goals for more comprehensive and sustainable results.
- Private Lessons: In addition to group classes, private lessons are available, offering an exclusive and focused training experience for those who prefer one-on-one instruction.
What truly sets SPIN - FH apart from other gyms in New York is its commitment to creating a welcoming and high-quality environment. These features make it a standout choice for local residents.
Features and Highlights:
- Unique Ownership: Identifying as both Asian-owned and women-owned, SPIN - FH represents the diverse and entrepreneurial spirit of New York City. This unique identity is often reflected in a strong sense of community and a focus on personalized service.
- Expert Instructors: The instructors are a highlight, with one customer stating, “each one has made the experience enjoyable.” Their energy, music selection, and encouragement are frequently praised, making even a challenging workout feel rewarding.
- Inclusive Environment: The studio is notably welcoming, with one review from a customer who was worried about their size, only to find that the group and instructors were supportive and motivating. This inclusivity is a major selling point and a testament to the studio's positive culture.
- Medical Grade Infrared Sauna: This is a significant differentiator. The availability of a medical-grade infrared sauna for recovery and wellness is a high-end amenity not commonly found in smaller, local studios.
- Convenient Amenities: The studio provides a gender-neutral restroom and Wi-Fi, adding to the comfort and convenience of the overall experience.
- Appointment Required: The fact that appointments are required suggests a commitment to managing class sizes and ensuring a high-quality, focused experience for every participant.
For more information or to book a class, you can contact SPIN - FH using the information below.
Contact Information:
Address: 1st Floor, 108-16, 72nd Ave, Forest Hills, NY 11375, USA
Phone: (718) 210-5482
Mobile Phone: +1 718-210-5482
What is worth choosing SPIN - FH? Despite some initial bumps that can come with a new business finding its footing, the studio has clearly established itself as a top-tier fitness destination in Forest Hills. The real-world reviews speak to a truly positive and impactful experience. For New Yorkers who are looking for more than just a place to work out, but a community that supports their fitness journey, SPIN - FH is an excellent choice. The combination of high-energy, expertly led cycling classes, specialized services like the medical-grade infrared sauna, and a genuinely welcoming atmosphere makes it stand out. The fact that it is a women-owned and Asian-owned business adds to its unique appeal, reflecting the diverse fabric of Queens. From the inclusive group dynamic that helps you push your limits to the personal attention you receive from the instructors, every aspect of the experience is designed to make you feel amazing. If you want to "sweat" in an enjoyable and supportive environment and find a new fitness family, SPIN - FH is the place to be.
SPIN - FH Gym
Gym
- Cycling
- Nutrition consulting
- Personal training
- Private lessons
- Group Training
- Strength Training
- Medical Grade Infrared Sauna
SPIN - FH Details
From the business
- Identifies as Asian-owned
- Identifies as women-owned
Service options
- Outdoor services
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Sauna
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Paid street parking
SPIN - FH Photos










SPIN - FH Location
SPIN - FH
1st Floor, 108-16, 72nd Ave, Forest Hills, NY 11375, USA
SPIN - FH Reviews
spin classinstagramsweat
★ 5★ 4★ 3★ 2★ 1I paid $15 for a beginner's ride and truly regret it. The phone number displayed for this place is actually belongs to the pharmacy next door. I showed up in person after weeks of trying to contact someone from FH Spin on the phone (I also messaged FH Spin on instagram the led nowhere), just to greeted by an empty desk. Despite the door to the establishment being open, the place was quiet and dimly lit. I stood by the front desk for a few moments before hearing muffled voices coming from a closed door. I went to knock on the door and found out that there's a nail business going on in there-so I guess a business within a business?? I found the whole situation to be bizarre, and at that point I was fed up.
March 15 · Kim BlaQueOmg this place is amazing. I've had 3 spin classes with different instructors and each one has made the experience enjoyable. Being a bit on the plus side I was worried I would have a hard time but I kept to my pace and music and the group helped to push me each time in a good way. I'm now trying to get friends to join. Amazing place to sweat!
April 10 · pedro surilloHad a great time coming out of my cave and do spin w this instructor, Nicholas Spadaro. He pushes you through positive reinforcement and body positivity and he also rides and sweats with you all the way. He also does these innovative postures that make you feel great and up high with confidence. I believe you get much more than just a sweat out of his class. Can’t wait to do more w him and check out the other instructors and their styles!The venue has a diverse group of races, ages and genders so truly tailored to everyone and not just the young and fit as other cycling studios
March 08 · Evers VaccaroAbsolutely love everything they do!! The instructors and the staff are so welcoming even to the beginners!! I truly enjoy coming here to workout because the atmosphere is awesome. Dont forget to check out their new special workout ASSNABS you wont be disappointed.
September 30 · Amelie Garcia ManukianI found Spin FH on Class Pass about 6 years ago. It is the first spin class I've ever taken and the place that made me fall in love with the bike. Over the years, things have changed, but I think it's important to mention the owners' understanding nature and flexibility, especially during COVID. Jillian let us rent bikes from the studio and hand- delivered them to our apartments. We took classes on Instagram with all our favorite instructors... And when the studio reopened last year, we picked up right where we left off. Spin FH gives you the intimate community vibe, with the same intensity as a large spin studio.Shout out to all the instructors that I've ridden with in the past, the instructors that are there now, and the instructors who will work there in the future. It is a great place, no matter what your fitness level is. Come join our little community spin studio and ride your heart out!
May 20 · Kaity Iaquinta
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