South Pas Fitness

- 220 Pasadena Ave, South Pasadena, CA 91030

Introduction / Overview

For Southern California residents in the heart of the San Gabriel Valley, South Pas Fitness (SPF) in South Pasadena, CA, has established itself as a premier destination for holistic health and wellness. Located at 220 Pasadena Ave, this gym is far more than a standard workout spot; it is a full-fledged fitness community. The club proudly occupies a sprawling 20,000 sq ft facility, offering ample space that is consistently praised for being "well ventilated," exceptionally "neat and organized," and aesthetically pleasing with its "multiple large mirrors" and abundant lighting.

SPF’s mission is to deliver an exclusive member experience that focuses on a wide variety of programs, ensuring members can find a fitness regimen that suits their unique goals. The gym combines the breadth of a large commercial facility with the specialized offerings of a boutique studio, including everything from high-intensity kickboxing to calming yoga and personalized functional training.

The sentiment among local patrons is overwhelmingly positive, with one user enthusiastically declaring, "I am a very big fan of South Pas Fitness! It's a great size, a reasonable price, and the crowd never feels too overwhelming." The staff is consistently described as "friendly and always willing to help out," fostering a supportive community where gym-goers are "respectful and polite." Furthermore, the pricing structure is highly competitive for the region, offering a robust, all-inclusive membership fee that grants unlimited access to the extensive facility and many of its core programs.

Location and Accessibility

The South Pas Fitness center is centrally located in the charming city of South Pasadena at 220 Pasadena Ave, South Pasadena, CA 91030, USA. This strategic position makes it highly convenient for local residents in the Pasadena, South Pasadena, and surrounding San Gabriel Valley communities.

Accessibility is clearly a priority for the facility. It is designed to be fully inclusive, providing necessary features to accommodate all members of the California community:

• Wheelchair accessible entrance, allowing easy access to the main gym floor and amenities.
• Wheelchair accessible parking lot, with dedicated spaces located conveniently in the rear of the building, as noted by a customer.
• Wheelchair accessible restroom facilities.

The club maintains consistent hours of operation, opening early and closing late to accommodate a diverse range of member schedules. On weekdays (Monday to Thursday), the club is open from 5:00 AM to 10:00 PM, with slightly shorter hours on Friday (5:00 AM to 9:00 PM) and weekend hours (Saturday and Sunday, 7:00 AM to 8:00 PM) designed for the South Pasadena community’s lifestyle.

Services Offered

South Pas Fitness offers a diverse portfolio of services to ensure a comprehensive fitness journey for every member:

• Aerobics & Group Classes: A wide schedule of popular group exercise formats, including Zumba, Vinyasa Yoga Flow, and more.
• Cycling & Indoor Cycling: Dedicated classes focused on heart-pumping cardiovascular workouts in a group setting.
• Kickboxing: High-intensity classes that fuse martial arts movements with fitness training for total body conditioning.
• Personal Training: World-class, professional trainers available to create science-based, results-driven, individualized workout programs (available for an additional fee).
• Private Lessons: Specialized training options for focused, one-on-one instruction in various disciplines.
• Functional Training: Programs utilizing the dedicated functional training area, including Olympic weightlifting, battle ropes, weighted sleds, and TRX equipment.
• Onsite Juice Bar and Cafe (Kafana): Serving an assortment of protein shakes, smoothies, coffee, and juices for pre- and post-workout fueling and relaxation.
• Wellness Corner Services: Offering holistic services such as Chiropractic, Acupuncture, and Massage (available for an additional fee).

Features / Highlights

• Expansive 20,000 Sq Ft Facility: Provides a vast, non-overwhelming space for members, ensuring that "equipment is almost always available" and workouts are efficient.
• Infrared Sauna: The club features a cutting-edge sauna for post-workout recovery, which is known to speed up muscle recovery, soothe sore muscles, and promote relaxation.
• Abundance of High-Quality Equipment: The gym is well-equipped with modern dumbbells, basic weight machines, benches, treadmills, ellipticals, and a full range of cardio and strength equipment.
• All-Inclusive Membership Value: The $109/month membership fee provides unlimited access to the vast facility and its core group class offerings, presenting a highly competitive value for the caliber of the club.
• Dedicated Functional Training Zone: A specialized area equipped for dynamic, full-body movements and conditioning that moves beyond traditional weightlifting.
• Premier Customer Service: The staff is consistently reviewed as "friendly," "polite," and "always willing to help out," fostering a supportive and motivating community environment.
• Convenient Onsite Amenities: Locker rooms feature a spa-like feel with modern amenities, including showers, towel service, and Wi-Fi throughout the facility.

Contact Information

For those in the South Pasadena and Pasadena areas ready to experience a premier fitness club, please use the following contact details:

Address: 220 Pasadena Ave, South Pasadena, CA 91030, USA

Phone: (626) 345-5425

Mobile Phone: +1 626-345-5425

What is Worth Choosing

South Pas Fitness is an exceptional choice for California residents seeking a premium, all-encompassing fitness experience without the 'big box' corporate feel. What makes it truly worth choosing is the combination of its spacious, high-quality, 20,000 sq ft facility and its extensive, all-inclusive program structure. Unlike many gyms that charge extra for every class or amenity, the $109/month price point offers unlimited access to both the gym floor and its wide variety of group classes, a notable value that one user compares favorably to higher-end, more expensive clubs, calling it "Equinox quality for 1/3 of the price."

Furthermore, SPF excels in catering to the modern, holistic wellness trend. The inclusion of an Infrared Sauna for advanced recovery, a full-service Juice Bar/Café (Kafana) for nutrition, and a dedicated Wellness Corner for services like Chiropractic and Massage, elevates the club beyond simple exercise. This comprehensive approach ensures that members can address every facet of their health—from lifting weights to essential recovery and nutrition—all under one roof.

The strong community spirit, diverse mix of polite members, and consistently friendly, proactive staff solidify the club’s position as a local favorite. For those in the South Pasadena area looking for a clean, organized, well-equipped, and supportive environment with exceptional amenities and a powerful, all-in-one membership, South Pas Fitness stands out as a clear, highly recommended choice.

South Pas Fitness

220 Pasadena Ave, South Pasadena, CA 91030, USA