SOCO Strength Introduce
Introduction / Overview
For California residents in the heart of Orange County looking for a gym that offers more than just machines, SOCO Strength in Lake Forest stands out as a genuine community hub focused on empowerment and functional fitness. It is defined by its core identity as a multifaceted fitness facility, blending the specialized appeal of a Weightlifting Area with the supportive environment of a modern Fitness Center. Since its establishment in 2013, SOCO Strength has dedicated itself to transforming lives not only through physical training but also through critical mindset support and nutrition guidance.
The center is renowned for its exceptional culture, largely credited to the passionate owner, Faraz. Customers consistently describe the atmosphere as warm, welcoming, and highly motivating. This is a place where you are not just a number; you are part of a team. Whether you are an experienced lifter or new to structured workouts, SOCO Strength provides a spacious, well-equipped, and clean environment for all fitness levels. Their core belief is simple: your success is their passion, and they strive to coach members to become the most capable version of themselves in all aspects of life.
This Lake Forest gym is particularly appealing to local users who value quality coaching and a sense of belonging. The programs are designed to be challenging but adaptable, ensuring that workouts are as hard as you want to make them. It successfully merges high-quality, targeted strength and conditioning with a supportive community dynamic, making the struggle of a tough workout an enjoyable, shared experience.
Location and Accessibility
Conveniently located in the Lake Forest business community, SOCO Strength is easily accessible for residents across South Orange County. Its strategic position makes it a practical choice for locals seeking consistent fitness training without a difficult commute.
The full address for the gym is: 22600-D, Lambert St #1003, Lake Forest, CA 92630, USA.
Situated on Lambert Street, the facility is centrally located, offering straightforward access from major Lake Forest thoroughfares. For those driving from nearby communities like Mission Viejo, Irvine, or Laguna Hills, the location is highly practical for daily training schedules.
SOCO Strength has prioritized accessibility to ensure a welcoming experience for everyone in the California community:
- Wheelchair accessible entrance: Providing smooth and easy entry into the facility for all members.
- Wheelchair accessible parking lot: Ensuring convenient parking options right at the facility.
Additionally, the gym offers fundamental amenities to enhance your workout experience, including a clean Restroom. For payment convenience, the facility accepts modern payment methods, including major Credit cards and Debit cards.
Services Offered
SOCO Strength is an on-site service provider specializing in comprehensive physical fitness programs that emphasize strength, conditioning, and overall well-being. Their offerings are structured to accommodate various schedules, goals, and commitment levels within the local Lake Forest community.
- Group Classes: A diverse range of engaging and fun workout classes designed to be scalable to any fitness level. These classes foster a team environment where members push and support each other, making the hard work feel shared.
- 1-on-1 Training (Personal Training): Highly customized training programs delivered one-on-one with an expert coach. This service focuses on personalized strength and conditioning methodologies to achieve specific individual goals, from sports performance to fat loss.
- Barbell Club: A dedicated program for members interested in focusing on Olympic lifting and powerlifting techniques. This offers specialized coaching to improve technique, form, and maximal strength in core lifts.
- Nutrition Counseling: Services designed to complement physical training, offering critical guidance and support to optimize diet for strength gains, fat loss, or healthier overall living.
- Open Gym Access: Provides members with the flexibility to use the well-equipped facility and specialized weightlifting area for their own independent workouts outside of scheduled class times.
- InBody Scans: Utilizing state-of-the-art technology to provide accurate body composition analysis, helping members and coaches track progress with precision and tailor programs based on objective data.
- Childcare: A highly valued amenity for parents in the community, providing a safe and convenient option for children while adults focus on their fitness goals.
The overarching service model ensures that all clients receive comprehensive support, including coaching on becoming stronger, and vital support for nutrition and mindset development.
Features / Highlights
What truly sets SOCO Strength apart for the Orange County fitness enthusiast is its strong focus on community, personalized motivation, and specialized strength training.
- Owner-Driven Positive Atmosphere: Led by the warm and motivational owner, Faraz, the gym cultivates an environment where every member, including out-of-state visitors, feels instantly welcome. He is noted for his passion and ability to “pump you up and making you feel like a winner.”
- Spacious and Right-Sized Equipment: The facility is spacious, airy, and equipped with a carefully curated selection of equipment. It is designed to be highly functional for effective strength and conditioning workouts, moving away from the overwhelming nature of mega-gyms.
- Team-Oriented Training: A key highlight is the team atmosphere, especially in the group classes. Members benefit from seeing that they "aren't struggling all by yourself," which is a powerful motivator and a foundation for the strong community feel.
- Customizable Difficulty: The workouts, while expertly planned, are designed to be as challenging as the individual member desires. This flexibility ensures that the facility is suitable for a wide range of fitness goals, from intense weightlifting to foundational strength building.
- Holistic Support System: Beyond the physical training, SOCO Strength provides holistic coaching that integrates nutrition and mindset support, ensuring members can sustain their fitness progress and apply their strength to all areas of life.
- Specialized Weightlifting Area: The dedicated Weightlifting Area and Barbell Club programming cater directly to those in Lake Forest who are serious about compound lifts, powerlifting, or competitive strength sports.
Contact Information
To learn more about membership options, class schedules, or to meet the dedicated team at SOCO Strength, please use the following contact details:
- Address: 22600-D, Lambert St #1003, Lake Forest, CA 92630, USA
- Phone: (949) 407-9307
- Mobile Phone: +1 949-407-9307
We encourage prospective members across Orange County to reach out and experience the unique atmosphere that defines SOCO Strength.
What is Worth Choosing
For California residents actively searching for a gym in Lake Forest or the broader Orange County area, SOCO Strength is worth choosing for its unique culture of motivational empowerment and specialized focus on strength and conditioning. In a region saturated with large, impersonal fitness chains, SOCO Strength offers a refreshing alternative defined by personalized care and a genuine team environment.
The core value here is the commitment from the owner and staff to see you succeed, not just in your workout, but in life—a feature that goes far beyond the typical gym membership. The consistent positive feedback highlights that this is a place where you will be greeted, motivated, and coached by passionate professionals. You are part of a community where you look around and know you are not struggling alone. This sense of shared effort is the secret ingredient that keeps members accountable and engaged over the long term.
Furthermore, the facility expertly balances a dedicated Weightlifting Area with diverse Group Classes and comprehensive support services like Nutrition Counseling and InBody Scans. This holistic approach ensures that every aspect of your fitness journey is covered under one roof. For parents, the availability of Childcare eliminates a major barrier to consistent training. By choosing SOCO Strength, you are opting for a clean, well-equipped, and supportive fitness home that is dedicated to building a stronger, healthier you with every session.
SOCO Strength Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
SOCO Strength Photos




SOCO Strength Location
SOCO Strength
22600-D, Lambert St #1003, Lake Forest, CA 92630, USA
SOCO Strength Reviews
strength training
★ 5★ 4★ 3★ 2★ 1Clean, airy, well equipped, with a very warm and welcoming owner, Faraz. I was visiting from out of state, and he made me feel very welcome there for the days that I dropped in to work out. 💪They had a women's class going on one of the days I was there, they also greeted me and I just felt like I was back home 👍
March 13 · Anna D.Faraz is awesome! You can tell he is passionate about what he does. He is really great at pumping you up and making you feel like a winner. His gym is spacious and has just the right equipment to get in a great workout. His workouts are fun and they're as hard as YOU want to make them. Being able to look around and see you aren't struggling all by yourself is great, you're part of a team!
April 07 · Melissa PlummerThis is the best place to work out!! I love it here! The community at Soco is unbeatable! Faraz and Rob are the best and truly care about helping you meet your goals. Everyone is friendly and encouraging there. This place has a family feel and you won’t regret taking a class here! I’ll never go anywhere else! :)
July 19 · Shannon SteinI've been going to this gym since 2017. I love the trainers and the classes. Show up mindless, do the work, n stay healthy and energized.
December 19 · Johana GarciaMy 15 year old and one of his friends started training here and they love it! Fun, fast paced and intense intervals. I’m seriously tempted to sign up myself!
October 24 · Patty Feldhaus
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