Sisterhood Fitness

- 10218 Joseph Campau Ave, Hamtramck, MI 48212

Introduction / Overview

For women across Metro Detroit and the greater Michigan area, finding a fitness space that is not only welcoming but truly tailored to their unique needs can be a challenge. Sisterhood Fitness, located in the dynamic community of Hamtramck, rises to meet this need by providing a one-of-a-kind facility. This is much more than a traditional gym; it proudly identifies as a women-owned enterprise that functions as a vibrant Community center and an Education center, all under one roof.

The founding philosophy of Sisterhood Fitness centers on empowering women to strengthen their bodies, minds, and hearts. It grew from a genuine community need—women in Hamtramck were seeking a safe space to exercise, build relationships, and get out of the house. Since opening in 2016, the mission has been to create an atmosphere that values community, trust, diversity, education, and active participation. This commitment ensures an encouraging environment where members feel safe and empowered to pursue their health goals.

With an all-female volunteer base, the focus is squarely on creating a culturally sensitive, supportive, and safe space, especially catering to the needs of immigrant women in the area, while warmly welcoming all women from every background. The core services are high-quality group fitness classes and personalized training, all offered at a highly affordable price point, underscoring the organization’s dedication to accessibility. Whether you are looking for accountability, diverse fitness exercises, or intercultural friendships, Sisterhood Fitness offers a compelling, holistic approach to wellness right here in Michigan.

Location and Accessibility

Sisterhood Fitness is centrally located in the heart of Hamtramck, MI, making it an easy-to-reach spot for locals and those traveling from neighboring communities in Metro Detroit. The facility is situated on Joseph Campau Avenue, one of the neighborhood's main thoroughfares, which is rich with local businesses and community activity.

The full address for the location is: 10218 Joseph Campau Ave, Hamtramck, MI 48212, USA.

A cornerstone of the Sisterhood Fitness mission is accessibility, ensuring that all women, regardless of physical ability, can participate. The facility is equipped with thoughtful features to welcome every member of the Michigan community:

• Wheelchair accessible entrance: Provides easy and safe entry for all patrons.
• Wheelchair accessible parking lot: Removes a common barrier to access by ensuring convenient parking.
• Onsite services: All programs and resources are offered directly within the welcoming walls of their physical location.
• Restroom: A clean, available facility for all members' comfort and convenience.

Services Offered

Sisterhood Fitness is committed to a holistic approach to health, encompassing physical exercise, education, and social support. The services are designed to be varied and affordable, encouraging long-term participation and community engagement.

• Group Fitness Classes: The weekly schedule includes a wide variety of exercises for functional wellness and pleasure. Classes are run by professional and dedicated volunteers and cover diverse styles such as Strength training, Stretching and flexibility, Weights, Steps, HIIT, Aerobic dance, and Zumba. Classes are consistently varied, ensuring that the "fitness exercises were always different," as one customer noted.
• Personal Training: For members seeking individualized attention, customized fitness plans, or guidance for specific goals, one-on-one Personal training is available. This service is offered at a highly affordable rate of $20.00, demonstrating the center's commitment to making specialized guidance accessible.
• Educational Courses: As an Education center, the organization partners with non-profits and health professionals to offer educational courses and seminars. These often cover a holistic approach to health, including topics like stroke and high blood pressure awareness, as well as practical life skills like English classes and Citizenship classes, though the latter may vary in availability.
• Health and Wellness Partnerships: Regular rotation involves collaborations with local food banks to promote healthy cooking and eating habits, directly connecting fitness with nutrition and overall health.
• Community and Social Events: Beyond the gym floor, Sisterhood Fitness organizes outings and community events focused on the arts, fitness, cuisine, and local travel. These events are crucial for social and emotional support, helping women build intercultural friendships and a sense of belonging.

Features / Highlights

Sisterhood Fitness stands out in the Michigan fitness landscape due to its deep-seated commitment to community and its unique operating model.

• Women-Owned and Women-Exclusive Space: The facility proudly Identifies as women-owned and operates as the only local fitness studio exclusively for women in Hamtramck. This creates a highly safe, private, and non-judgmental environment that women in the community specifically requested and value deeply.
• Highly Affordable Pricing: A major highlight is the completly affordable price structure, including a low-cost punch card system for classes. This model is designed to subsidize the actual cost, ensuring that vital health and wellness services are accessible regardless of income.
• Volunteer-Driven, Professional Staff: The organization is predominantly run by an all-female volunteer base, including fitness teachers who are described as "very nice and professional." This model fosters a high level of dedication and trust within the community.
• Multi-Functional Facility: Serving as a Gym, a Community center, and an Education center, it offers a holistic suite of services that goes far beyond a typical workout space.
• Commitment to Diversity: While catering to the unique needs of immigrant women in Hamtramck and Banglatown, all women are welcome, fostering a powerful environment for building intercultural friendships and mutual support.

Contact Information

If you are a Michigan resident interested in joining this empowering community, you can find Sisterhood Fitness at the following location and contact number:

Address: 10218 Joseph Campau Ave, Hamtramck, MI 48212, USA

Phone: While a primary phone number is not listed in the provided details, interested users are encouraged to visit the location directly or search online for the latest class schedules and contact information via their associated community hub’s website or social media channels. The physical location on a main street makes an onsite visit very practical.

What is Worth Choosing

Choosing Sisterhood Fitness is choosing more than just a place to work out; it is choosing a community dedicated to empowerment and holistic well-being right here in Hamtramck, Michigan. It is especially worth choosing for several critical reasons.

First and foremost is the promise of a safe, women-exclusive space. In an urban setting, this is a non-negotiable factor for many women seeking comfort and privacy in their fitness journey. This safety, combined with the professionalism of the instructors, ensures a welcoming atmosphere where members can focus entirely on strengthening their "body, minds, and hearts." The testimonial from a real customer reinforces this experience, noting, "I enjoyed every moment I spend there!"

Secondly, the studio's commitment to affordability and community is unparalleled. The low-cost classes and highly subsidized personal training (just $20.00) mean that high-quality fitness instruction is not a luxury, but an accessible opportunity for all women in the region. The integration of educational services, social support, and exercise truly makes it a holistic center, a resource for overall health and community building, not just weightlifting.

For any woman in Michigan looking to start a fitness routine, maintain a healthy lifestyle, or simply find a supportive network where she can build relationships and strengthen herself in every way, Sisterhood Fitness in Hamtramck offers an essential, enriching, and unique option. It is a genuine local treasure that supports the women who make up the fabric of the community.

Sisterhood Fitness

10218 Joseph Campau Ave, Hamtramck, MI 48212, USA