Salt and Sand Studios

- 3955 Vermont Rte 100, Warren, VT 05674

Welcome to Salt and Sand Studios, a one-of-a-kind sanctuary nestled in the scenic landscapes of Warren, Vermont. More than just a yoga studio, we are a creative hub where wellness and art beautifully converge. Our mission is to provide a warm, inclusive, and inspiring space for the Vermont community to explore their physical and creative potential. We believe in fostering a sense of community, offering classes and workshops that cater to all levels, whether you are a seasoned yogi or a curious beginner looking to try something new. As a proud women-owned business, we are committed to creating an environment that is not only professional and inviting but also a true safe space for everyone, including our LGBTQ+ and transgender friends.

At Salt and Sand Studios, we understand that wellness is a holistic pursuit. It's about finding balance, building strength, and nurturing both the body and the mind. Our studio is a place where you can find tranquility on your yoga mat and unleash your creativity at our glass art station. We are dedicated to providing high-quality instruction in both disciplines, led by knowledgeable and patient teachers who are passionate about sharing their craft. We are not just a business; we are a part of the vibrant Vermont community, and our goal is to contribute to the health and happiness of our neighbors.

Conveniently located at 3955 Vermont Rte 100, Warren, VT 05674, USA, Salt and Sand Studios is an easy and picturesque drive for residents and visitors throughout the region. Situated on the iconic Vermont Route 100, our location is simple to find and a perfect stop during a scenic drive. Our central spot in Warren makes us a great destination for a post-hike stretch or a peaceful evening class.

We are deeply committed to making our studio a welcoming and accessible place for all. Our premises are designed to accommodate individuals with diverse mobility needs, which is why we offer a wheelchair accessible parking lot to ensure a seamless arrival. Furthermore, our commitment to accessibility extends inside with a dedicated wheelchair accessible restroom. This focus on inclusivity means that everyone, regardless of their physical abilities, can comfortably enjoy our services.

Salt and Sand Studios provides a unique blend of services that cater to both physical wellness and artistic expression. Our offerings are designed to be both enriching and enjoyable, providing a break from the everyday hustle of life.

• Yoga Classes: We offer a variety of yoga styles to suit different preferences and skill levels. Our popular Vinyasa Flow classes ($15.00) are perfect for those who enjoy dynamic movement, linking breath with a continuous sequence of poses. This practice builds heat, strength, and flexibility. For a more restorative experience, our SPA Yoga classes ($15.00) combine gentle, relaxing movements with therapeutic postures, often incorporating props to support the body. These sessions are designed to release tension and promote deep relaxation.
• Online Classes: We understand the importance of flexibility. For those who cannot make it to our physical location, we offer a range of our classes as online classes. This option allows you to practice from the comfort of your own home, ensuring you can maintain your wellness routine no matter where you are.
• Glass Art Workshops: In addition to yoga, our studio is home to incredible glass art workshops. Our Paperweights In Depth class ($120.00) is a hands-on learning experience where you get to create your own beautiful glass paperweight. As noted by a recent customer, Spencer is a "friendly, kind, super informative, and a patient teacher" who makes the experience enjoyable and educational. We also hold seasonal pop-up workshops, like the glass pumpkin pop-up mentioned by a customer who "thoroughly enjoyed the experience" and plans to return.
• Onsite and Outdoor Services: You can enjoy our full range of services right here at the studio. During warmer months, we also offer outdoor services, allowing you to connect with nature as you practice yoga. The serene Vermont scenery provides a perfect backdrop for a peaceful and invigorating session.

Salt and Sand Studios is more than just a place to take a class; it's a community. Our unique features and highlights make us a destination worth visiting.

• LGBTQ+ and Transgender Safespace: We are proud to be an explicitly LGBTQ+ friendly and Transgender safespace. Our studio is built on the principles of respect, acceptance, and inclusion. We believe that everyone deserves a space where they can feel safe and comfortable to be themselves.
• Women-Owned Business: We are a women-owned establishment, bringing a unique and empowering perspective to our operations and community engagement. Our focus is on nurturing and building a supportive network for our members.
• Good for Kids: Our classes and workshops are often good for kids, making us a fantastic option for family outings or for introducing the younger generation to the benefits of yoga and art. The hands-on glassblowing workshops, in particular, are a fun and educational experience for children, as evidenced by positive feedback from parents.
• Appointment-Based Planning: To ensure a personalized and high-quality experience for every visitor, we recommend making appointments for our classes and workshops. This allows us to manage class sizes and provide ample attention to each participant.
• Restrooms: Our clean and well-maintained restrooms are available for your comfort and convenience during your visit.
• Secure and Convenient Payments: We accept a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making it easy and hassle-free to pay for your classes or workshops.

Ready to join our community? You can find us and reach out using the details below:

• Address: 3955 Vermont Rte 100, Warren, VT 05674, USA
• Phone: (802) 583-2559

Choosing a yoga studio or a creative workshop is about finding a place that aligns with your values and needs. At Salt and Sand Studios, we offer a truly unique proposition. Our combination of physical wellness through yoga and creative expression through glass art sets us apart. We are not just a place to exercise or make art; we are a community where you can find peace, build strength, and connect with others in a supportive environment. The positive reviews from real customers speak volumes about the quality of our instruction and the welcoming nature of our team. The patience and friendliness of our staff, as highlighted by a customer who praised Spencer for being "super informative, and a patient teacher," ensure that every experience is a positive one. Our commitment to being a safe and inclusive space for the LGBTQ+ community further solidifies our role as a welcoming sanctuary for all.

Whether you're a local resident or a visitor to our beautiful state, Salt and Sand Studios offers a memorable and enriching experience. The opportunity to learn a new skill, create a unique souvenir, or simply find your center through yoga makes us an exceptional choice. We are a place where "you won't regret it," as one customer puts it. By choosing us, you are not just signing up for a class; you are becoming part of a community that values wellness, creativity, and mutual respect. We are dedicated to providing a high-quality experience that leaves you feeling refreshed, inspired, and a little more connected to the world around you.

Salt and Sand Studios

3955 Vermont Rte 100, Warren, VT 05674, USA