Sage Yoga Shala

- 110 W Olive Ave, Monrovia, CA 91016

Welcome to Sage Yoga Shala, a serene and welcoming yoga studio located in the charming city of Monrovia, California. In a busy urban environment, finding a place to quiet the mind and strengthen the body is essential, and Sage Yoga Shala provides just that. We are more than just a studio; we are a sanctuary for inner peace, strength, and well-being. Rooted in the Sanskrit word "shala," meaning "house" or "home," we are truly a "home of yoga" where individuals come together to explore and nurture the physical, mental, and spiritual dimensions of their practice. Our mission is to create a supportive and inclusive community where you can deepen your practice and reconnect with yourself.

At Sage Yoga Shala, we believe in the power of a consistent practice to bring about powerful transformation and transcendence. Our studio offers a calm environment where you can truly focus on your breath and movement. Our teachers are not only highly knowledgeable but also have an "incredible instinct and technical way of teaching," as one member described instructor Sonya. We pride ourselves on the high quality of instruction, with classes from three different teachers so far all being described as "excellent." Our studio provides a variety of class levels to choose from, catering to everyone from absolute beginners to seasoned practitioners. We are dedicated to making you feel supported and heard in both body and mind.

The welcoming atmosphere and friendly staff contribute to a sense of community and peace. Our studio is a place where you can find a sense of belonging and connection, surrounded by a community that is LGBTQ+ friendly and supportive of all individuals. We are proud to be a women-owned business, and our commitment to our community is reflected in every aspect of our studio, from our diverse class offerings to our dedicated instructors.

Sage Yoga Shala is conveniently located at 110 W Olive Ave, Monrovia, CA 91016. Our prime location offers a calm environment with a mountain view, providing a beautiful backdrop for your practice. We understand that convenience is key to maintaining a consistent yoga routine, which is why we offer free parking in our lot and free street parking, making your visit to the studio as stress-free as possible. The ease of access ensures that you can seamlessly fit a session into your busy day.

We are committed to providing an inclusive and accessible environment for all. Our studio is designed with this principle in mind, featuring a wheelchair accessible entrance and a wheelchair accessible parking lot. These features ensure that individuals with mobility challenges can comfortably and confidently access our studio. We also provide a gender-neutral restroom, further demonstrating our dedication to creating a welcoming and respectful space for every member of our community.

Sage Yoga Shala offers a variety of services and classes designed to meet a wide range of needs and preferences. Our programs are led by experienced and knowledgeable teachers who are committed to providing excellent instruction.

• Group lessons: We offer a variety of group classes, including Iyengar Yoga, Vinyasa Flow, and Restorative classes. These sessions are perfect for building strength, improving flexibility, and finding balance in both body and mind. One member highly recommends Sonya's restorative classes for making them feel "supported and heard in body and mind."

• Private lessons: For those who prefer a more personalized experience, we offer private lessons. This is an excellent option for beginners who want to learn the fundamentals, or for experienced practitioners who want to work on specific poses or goals with one-on-one guidance.

• Specialized classes: We also offer more specific classes like Chair Yoga for those with injuries or mobility concerns, and a Beginning Yoga 8-Week Series for new practitioners. These tailored classes ensure that everyone can find a practice that is right for them.

What makes Sage Yoga Shala a top choice for residents of Monrovia and the surrounding areas are the unique features and highlights that define our studio's culture.

• Expert Instructors: Our studio is home to a team of excellent teachers, like Sonya, who is described as a "solid instructor, very knowledgeable and friendly." Their expertise ensures that every class is well-structured and beneficial.

• Variety of Levels and Classes: We offer a wide range of classes, from Vinyasa to Restorative, catering to all experience levels. This variety allows members to find a practice that suits their mood and goals on any given day.

• Calm and Welcoming Environment: Our studio is known for its peaceful and tranquil atmosphere, providing a true sanctuary away from the hustle and bustle of daily life.

• Community Focus: We are an LGBTQ+ friendly and women-owned business, creating a welcoming and inclusive space for everyone to practice and feel a sense of belonging.

• Accessibility: We are proud to offer a wheelchair accessible entrance, parking lot, and gender-neutral restrooms, ensuring our studio is convenient and welcoming for all.

For more information or to book a class, you can contact Sage Yoga Shala at the following:

• Address: 110 W Olive Ave, Monrovia, CA 91016, USA

• Phone: (626) 775-5174

Choosing Sage Yoga Shala is a decision to invest in a yoga practice that is both deeply personal and community-oriented. For residents of Monrovia and the surrounding areas, our studio offers a compelling alternative to larger, less-focused fitness centers. The expertise of our instructors is a key reason to choose us; they are highly skilled and dedicated to providing a transformative experience. As one member said, they have had classes from three different teachers and all have been "excellent." The variety of levels and class types also makes us an ideal choice, allowing you to find a class that is a perfect fit for your needs, whether you are a beginner or a seasoned yogi.

Furthermore, the calm and welcoming environment, coupled with the studio’s mountain view, provides a perfect sanctuary for practice. The fact that we are a women-owned and LGBTQ+ friendly business ensures that you are joining a community that is inclusive and respectful. Our commitment to accessibility, with wheelchair-friendly facilities and gender-neutral restrooms, reinforces our dedication to serving everyone. By choosing Sage Yoga Shala, you are choosing a place where you can not only strengthen your body but also find peace of mind and a supportive community.

Sage Yoga Shala

110 W Olive Ave, Monrovia, CA 91016, USA