Rock Steady Boxing Westchester

- 136 Radio Cir, Mt Kisco, NY 10549

Rock Steady Boxing Westchester is a specialized fitness center in Mt. Kisco, New York, with a unique and powerful mission. This gym is an affiliate of the internationally recognized Rock Steady Boxing program, which is dedicated to improving the quality of life for people living with Parkinson's disease. The gym's approach is rooted in the proven benefits of non-contact boxing, which provides a rigorous and effective workout that can help combat the symptoms of the disease. While the primary focus is on individuals with Parkinson's, the facility provides a supportive and empowering environment for all who participate. It is a place where members don't just exercise; they join a community of fighters united in a common purpose. The curriculum is evidence-based and is designed to improve a wide range of motor and non-motor symptoms, making it a truly specialized and impactful fitness program.

The gym is located at 136 Radio Cir, Mt Kisco, NY 10549, USA. This location makes it easily accessible for residents of Mt. Kisco and the surrounding Westchester County communities. The facility's placement on Radio Circle provides a convenient and straightforward commute for members. Accessibility is a key feature, as the gym has a wheelchair-accessible parking lot, which shows a clear commitment to accommodating the needs of its members. For New Yorkers seeking a fitness center that is both specialized and conveniently located, the Mt. Kisco address is a significant advantage, allowing for consistent attendance which is crucial for the program’s effectiveness.

Rock Steady Boxing Westchester offers services that are highly specialized and tailored to its core mission.

• Personal Training: The gym provides personalized, one-on-one training sessions with a focus on boxing and its benefits for individuals with Parkinson's disease.
• Boxing-Based Fitness: The core of the program is a non-contact boxing curriculum that incorporates a variety of exercises to improve balance, coordination, speed, and overall strength.
• Youth Classes: The gym offers programs that are suitable for kids, which indicates a focus on younger individuals and a broader community-oriented approach to fitness.
• Restroom: The facility provides a restroom for the comfort and convenience of all members.

Rock Steady Boxing Westchester is more than a typical gym, and its features are a direct reflection of its specialized focus and commitment to its community.

• Specialized Program for Parkinson's: The gym's primary highlight is its dedicated program for people with Parkinson's disease, utilizing a non-contact boxing curriculum designed to address symptoms and slow disease progression.
• Wheelchair-Accessible Parking: The commitment to accessibility is evident with a wheelchair-accessible parking lot, ensuring the facility is easy to navigate for all members.
• Professional and Knowledgeable Staff: The personal trainers are certified and experienced in working with individuals with Parkinson's, providing expert guidance and support.
• Supportive Community: The gym fosters a strong sense of community, where members feel supported and understood by their peers and coaches, creating a motivating and encouraging environment.
• Accepts Credit Cards: The gym accepts credit cards for payments, providing a convenient and modern transaction option.
• Good for Kids: The "good for kids" feature suggests a family-friendly environment and an inclusive approach to fitness, possibly offering programs that help children and teens develop a strong foundation in a disciplined and empowering sport.

For more information about Rock Steady Boxing Westchester, or to inquire about joining, you can use the following contact details:

Address: 136 Radio Cir, Mt Kisco, NY 10549, USA

Phone: (914) 241-2657

When you're searching for a fitness center in the New York area, Rock Steady Boxing Westchester stands out as a unique and invaluable choice, especially for those navigating the challenges of Parkinson's disease. What makes this place worth choosing is its highly specialized and research-backed program. Unlike a conventional gym, this facility is not just about general fitness; it’s about a targeted and impactful intervention that can significantly improve quality of life. The boxing curriculum is scientifically designed to address symptoms like balance issues, tremors, and stiffness. This level of specialization, combined with the expert coaching, is a rare find. The gym's focus on non-contact boxing means that participants can reap the benefits of the sport's rigorous training without the risk of physical impact. The supportive and understanding community is another key factor. It's a place where individuals can connect with others who are facing similar challenges, which provides a sense of camaraderie and reduces feelings of isolation. The gym's commitment to accessibility, with a wheelchair-accessible parking lot, further demonstrates its dedication to serving its specific clientele. For anyone in the Mt. Kisco area looking for a fitness program that is not only effective but also compassionate, empowering, and community-driven, Rock Steady Boxing Westchester is a truly exceptional choice that offers much more than just a workout.

Rock Steady Boxing Westchester

136 Radio Cir, Mt Kisco, NY 10549, USA