Reform Room

- 792 NY-35, Cross River, NY 10518

Welcome to The Reform Room, a premier Pilates studio nestled in the scenic community of Cross River, New York. This isn't just a gym; it's a dedicated space where the art and science of Pilates are practiced with a focus on personal growth and well-being. The Reform Room offers a unique and effective approach to fitness, utilizing specialized equipment, particularly the Reformer, to help clients build core strength, improve flexibility, and enhance their posture. For anyone in the New York region seeking a low-impact yet incredibly powerful workout, this studio provides a welcoming and professional environment to transform your body and mind.

The core philosophy of The Reform Room is centered on quality of movement and personalized attention. This is a key reason why it stands out from other fitness options. As one satisfied customer shared, the instructors are "incredibly knowledgeable, attentive, and encouraging." They "take the time to personalize each session and make sure you’re using proper form," which has led to significant improvements in "strength, posture, and overall well-being." This commitment to correct form is essential for an effective and safe practice, and it’s a level of care you won't always find in a larger, more crowded gym setting. The studio is a place where every movement matters, and every client receives the guidance they need to succeed.

The studio's atmosphere is also a major highlight. It is described as "beautiful, clean, and welcoming—instantly setting a calm and focused tone the moment you walk in." The owner, Lisa, is praised for being "so kind and welcoming," which contributes to a positive and supportive community. Another client, after taking a class with instructor Donna, noted how she "really worked all those muscles that we don't even know exist!" and made sure to check for "correct form" with every movement. This combination of a beautiful space, expert instruction, and a welcoming community makes The Reform Room a destination for both newcomers and seasoned practitioners alike.

The Reform Room is conveniently located at 792 NY-35, Cross River, NY 10518, USA. This location makes it easily accessible for residents of Cross River and the surrounding communities in Westchester County. Situated on a major state route, the studio is simple to find and offers a peaceful setting for your workout session.

The studio is also committed to ensuring that its services are accessible to as many people as possible. It features a wheelchair accessible parking lot, which provides convenient and safe access for those with mobility challenges. Additionally, the studio offers ample free parking options, including a parking garage, a parking lot, and free street parking, which removes the common stress of finding a spot before your workout.

The Reform Room specializes in the practice of Pilates, offering a variety of classes designed to meet different needs and goals. The studio focuses on quality and personalized instruction, whether in a private or group setting.

• Reformer Pilates: The studio's cornerstone offering, Reformer classes utilize the signature Pilates machine to provide a full-body workout. The Reformer uses a system of springs and pulleys to create resistance, which helps to build long, lean muscles and improve core strength, flexibility, and coordination. These classes are perfect for all levels, as the resistance can be easily adjusted.

• Private Pilates: For a highly customized experience, private sessions are available. These one-on-one classes allow you to work directly with an instructor to address specific goals, such as injury rehabilitation, athletic training, or mastering advanced techniques. The undivided attention ensures a safe and highly effective workout.

• Group Fitness: The studio offers group classes that provide a dynamic and motivating environment. While the classes are in a group setting, instructors are attentive, ensuring that everyone receives proper guidance and maintains correct form. This is a great way to enjoy the benefits of Pilates in a community setting.

The Reform Room distinguishes itself with several key features that enhance the overall client experience and demonstrate its unique value.

• Women-Owned Business: The studio identifies as a women-owned business, which contributes to a supportive and empowering atmosphere. This identity often resonates with clients seeking a more nurturing and community-oriented fitness space.

• Personalized Instruction: A key highlight is the instructors' dedication to personalized attention. They are praised for making sure clients have the "right position" and "correct form," which is crucial for achieving results and preventing injury.

• Active Military Discounts: The studio offers discounts for active military personnel, a thoughtful and commendable feature that supports the community.

• Appointment-Based Model: The studio operates on an appointment-based model, which ensures that every client receives dedicated, uninterrupted attention from their instructor. This creates a focused and private environment, unlike crowded gyms.

• Clean and Welcoming Space: Customers consistently praise the studio as "beautiful, clean, and welcoming." The physical environment itself is a key highlight, as it contributes to a calm and positive mindset before, during, and after a workout.

To learn more, book a class, or schedule a private session, you can reach The Reform Room through the following details:

Address: 792 NY-35, Cross River, NY 10518, USA

Phone: (914) 420-2184

For anyone in New York looking for a fitness center that provides a more specialized and personal experience, The Reform Room is an outstanding choice. The most compelling reason to choose this studio is its unwavering focus on the quality of your workout. Unlike general gyms, where you might be left to your own devices, the instructors at The Reform Room are "incredibly knowledgeable" and "attentive." As a customer review notes, they "made sure to check that I was in the right position and had correct form," which is paramount for safety and effectiveness, especially with Reformer Pilates. This level of personalized guidance is what truly sets it apart and makes the investment worthwhile.

The studio's beautiful and clean environment also plays a significant role in the overall experience. A welcoming space can be incredibly motivating, and this studio "instantly" sets a "calm and focused tone." The equipment-based practice of Reformer Pilates offers a unique and highly effective way to build strength without the high impact of other workouts, making it suitable for a wide range of people, from those with injuries to seasoned athletes. The fact that the studio is women-owned and offers active military discounts speaks to its community-minded values. By choosing The Reform Room, you are not just signing up for a class; you are committing to a practice that will enhance your strength, posture, and well-being with the support of dedicated professionals in a welcoming environment.

Reform Room

792 NY-35, Cross River, NY 10518, USA