Randall Lewis Center for Well-Being and Research

- Davenport Dining Hall, 1998 3rd St, La Verne, CA 91750

Introduction / Overview

For residents and community members in the La Verne area of Southern California, the Randall Lewis Center for Well-Being and Research stands as a unique and comprehensive resource dedicated to holistic health. This is far more than a conventional "gym"; it is an integrated hub for physical, emotional, and mental wellness, reflecting a commitment to the entire spectrum of human well-being.

Housed on the campus of the University of La Verne, the Lewis Center is a visionary facility established to support students, faculty, and staff, with a broader mission to ultimately impact the health of the surrounding Inland Southern California region through research and community programming. Its foundation is based on the strong connection between overall well-being and success in life, providing a dedicated space to nurture health both inside and outside the classroom.

As a fitness center, the facility is designed to meet all physical training needs with high-quality equipment and thoughtful amenities. One customer review highlights the essential experience: "Clean and everything you need for a great workout." Beyond the iron and cardio, however, the Center is equally committed to the 'mind' aspect of well-being, hosting extensive programming that addresses mental and emotional health, nutrition, and stress management. For anyone in California seeking a balanced approach to fitness and health—one that treats the person as a whole—the Lewis Center offers a modern, clean, and meticulously planned environment.

Location and Accessibility

The Randall Lewis Center for Well-Being and Research is centrally located on the University of La Verne campus in the city of La Verne, California, placing it conveniently within reach of the greater San Gabriel Valley area.

The official address for the facility is: Davenport Dining Hall, 1998 3rd St, La Verne, CA 91750, USA.

Situated within a major university setting, the location offers easy navigation and is a dedicated part of the academic and community infrastructure. A key highlight for this fitness center is its commitment to inclusivity, which is demonstrated through excellent physical accessibility features. The building proudly includes a Wheelchair accessible entrance, dedicated Wheelchair accessible parking lot spaces, and a Wheelchair accessible restroom. This focus ensures that the benefits of physical and mental well-being are available to all members of the community without physical barriers, reinforcing the center’s mission of holistic and comprehensive support.

Holistic Services Offered

The services at the Randall Lewis Center go far beyond the typical weight room, providing a layered approach to health and well-being.

• Fitness Center Access: Features indoor and outdoor fitness areas equipped with modern cardiovascular equipment, weight machines, and free weights, accommodating a wide range of workout preferences and fitness levels.
• Movement Class Studios: Dedicated studio spaces for hosting various movement classes, which often include activities such as yoga, specialized fitness formats, and other mindful movement practices.
• Holistic Wellness Programming: Comprehensive workshops and educational sessions for students, faculty, and staff on vital topics including mindfulness, stress management techniques, sleep hygiene, sexual health, and nutrition.
• Community and Collaboration Spaces: Designated areas within the center for students, faculty, and staff to gather, collaborate, and discuss topics related to health and well-being, fostering a sense of shared learning.
• Health Research Opportunities: Provides a research assessment laboratory, allowing science students and faculty to conduct advanced research on health and well-being, with findings intended to benefit the regional community.
• Locker Rooms and Showers: Provides full locker room facilities with shower access for convenience, allowing members to transition seamlessly between a workout and their professional or academic schedule.
• Online Resources: Offers a variety of online resources, including access to self-care tools, meditation sessions, and expert articles, ensuring support is available even outside of facility hours.

Key Features and Highlights

What makes the Randall Lewis Center a standout choice in the Southern California fitness landscape is its fusion of a clean, high-quality fitness facility with a broader academic and research-driven wellness mission.

• Integrated Well-Being Focus: Uniquely combines physical fitness (gym) with emotional and mental wellness resources, treating health holistically.
• State-of-the-Art Fitness Equipment: The facility is equipped with modern, high-tech fitness equipment, some of which can connect to mobile devices for personal fitness data tracking.
• Impeccable Facility Standards: Customers consistently comment on the facility being "Clean," ensuring a pleasant and hygienic workout environment.
• Accessibility and Inclusivity: Provides full ADA compliance, including a Wheelchair accessible entrance, parking lot, and restroom, making the center welcoming to everyone in the California community.
• Academic and Research Nexus: Serves as a teaching and collaborative hub for research, actively advancing knowledge in the field of well-being, which directly informs and strengthens its programming.
• Dedicated Movement Studios: Includes specific areas designed for group exercise and mindful movement, expanding the options beyond traditional weight training.
• Convenient Restroom Facilities: Essential amenities, including restrooms and locker rooms with showers, are available for member convenience.

Contact Information

For detailed information regarding facility hours, membership eligibility (as it is primarily for the University community), and current program schedules, local Californian residents can reach out directly.

Address: Davenport Dining Hall, 1998 3rd St, La Verne, CA 91750, USA

Phone: (909) 593-3511

Mobile Phone: +1 909-593-3511

It is important for non-affiliated users to note that while the center has a broad mission, primary access is typically for University of La Verne students, faculty, and staff, with a possibility of access for alumni or through regional community partnerships. Prospective users are advised to contact the center directly to confirm current access policies and fee structures.

What is Worth Choosing

For those in the Inland Empire and greater Southern California region, the Randall Lewis Center for Well-Being and Research is worth choosing not just as a place to exercise, but as a commitment to a life of comprehensive wellness.

First and foremost, you gain access to a Clean, Fully-Equipped, and Modern Facility. The simple, yet critical, fact that the center is well-maintained and provides "everything you need for a great workout" means the user experience is high-quality and free of frustration. The inclusion of both indoor and outdoor workout areas provides versatility, a significant benefit in the beautiful Southern California climate.

Secondly, the center’s value lies in its Unparalleled Holistic Focus. Unlike commercial gyms that primarily focus on physical appearance, the Lewis Center is designed to promote well-being in all its forms—mind, body, and balance. Having resources on mindfulness, stress management, and nutrition seamlessly integrated alongside the fitness equipment provides a depth of support that is rarely found. This environment encourages sustainable, long-term health habits rather than quick fixes.

Finally, choosing this center, particularly for students and affiliates, means being part of an Academically Supported and Forward-Thinking Wellness Model. The facility serves as a research hub, meaning its programs are not based on fleeting trends but on evidence-based practices supported by academic research. This commitment to advancing health knowledge ensures that the community members benefit from the most effective and informed well-being strategies available. The investment made here is an investment in a clean environment, comprehensive programming, and a foundational belief that well-being is the key to personal and community success in California and beyond.

Randall Lewis Center for Well-Being and Research

Davenport Dining Hall, 1998 3rd St, La Verne, CA 91750, USA