Punch HIIT Lab Wexford Introduce
Welcome to Punch HIIT Lab, a dynamic and results-driven fitness center located right here in Wexford, PA. We are not your average gym; we specialize in a unique and effective blend of kickboxing, boxing, and high-intensity interval training (HIIT) that is designed to challenge you and deliver real results. Our mission is to provide a powerful and engaging workout experience that is accessible to everyone, regardless of their fitness background. As one impressed customer shared, even as a former ballet dancer and yoga enthusiast, they were "blown away by how much" they enjoyed boxing. We believe that fitness should be fun, and our classes are a testament to that philosophy. Our workouts are meticulously planned to be both challenging and invigorating, promising a real sweat and a full-body workout. We are particularly proud of our state-of-the-art equipment, which includes smart punching bags that provide real-time data on your force and effort. This unique "data/numbers component" adds a layer of motivation and a sense of progress that is rarely found elsewhere. At Punch HIIT Lab, we are more than just a gym; we are a community. We have created a space where people of all ages and fitness levels, including children, can come together to bond, get stronger, and have fun. The family-friendly atmosphere is a key part of our identity, as highlighted by a customer who shared how much fun they and their boys have had, and how Punch HIIT Lab has been a "fantastic addition" to their family time. We are committed to helping you achieve your fitness goals in a supportive and empowering environment, led by our dedicated and passionate coaches, such as Daniel and Shane, who have been praised for the incredible fitness space they have created. We invite you to experience the energy and excitement of our gym for yourself and see why so many people in the Wexford area are choosing to punch, kick, and sweat with us.
Punch HIIT Lab Wexford is conveniently located at 2620 Brandt School Rd, Wexford, PA 15090, USA. This location makes our fitness center easily accessible for residents of Wexford and the surrounding communities in the greater Pittsburgh area. Brandt School Road is a well-known street, ensuring that finding our gym is a straightforward process. We understand that convenience is a key factor when choosing a fitness center, and our location offers just that. We also prioritize accessibility, ensuring that everyone in our community feels welcome and can easily access our facility. Our gym features a wheelchair-accessible entrance, providing a smooth path into our workout space. Additionally, we offer a free parking lot, which includes a wheelchair-accessible parking lot. This ensures that parking is never a hassle and that our facility is accommodating for all of our members and visitors. The combination of a central location and excellent accessibility features makes Punch HIIT Lab a convenient and welcoming choice for your fitness journey. We believe that your workout experience should be stress-free from the moment you arrive, and our location and parking options are designed to make that a reality. You can simply park your car and walk right into a high-energy, effective workout session, ready to focus on your health and well-being.
At Punch HIIT Lab Wexford, we offer a focused and highly effective set of services designed to deliver maximum results in every session. Our unique approach combines the best of martial arts training with the science of high-intensity workouts. Our core services include:
- Kickboxing: Our kickboxing classes are dynamic, full-body workouts that incorporate punching and kicking techniques. They are perfect for building endurance, burning calories, and improving coordination. Our classes are designed for all levels, from beginners with no prior experience to those with a background in martial arts.
- Boxing: The heart of our gym, our boxing classes are an incredible way to improve your cardiovascular fitness, strength, and technique. As noted by a customer, our "boxing + bootcamp workouts are top notch" and designed to get you sweating. We teach real boxing techniques in a non-contact environment, ensuring a safe and effective workout.
- HIIT: Our high-intensity interval training (HIIT) sessions are expertly crafted to push your limits and maximize calorie burn in a short amount of time. These workouts combine bursts of intense exercise with short recovery periods, leading to a highly efficient and rewarding fitness experience.
- Personal Training: For those seeking a more personalized approach, we offer one-on-one personal training sessions. Our certified coaches work with you to create a customized workout plan that is tailored to your specific goals and needs, whether that's mastering a new technique, recovering from an injury, or simply elevating your fitness level.
Punch HIIT Lab Wexford is more than just a place to work out; it's a carefully designed fitness space with features that set us apart and enhance the member experience. We are committed to providing a high-quality environment where you can train effectively and safely. Our key features and highlights include:
- Smart Punching Bags: Our state-of-the-art punching bags are equipped with technology that tracks your force and effort. This unique feature provides "data/numbers" that allow you to track your progress and stay motivated, as highlighted by a satisfied customer.
- Wheelchair Accessibility: We are proud to be a fully accessible facility. We have a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring our gym is welcoming and convenient for everyone in the community.
- Family-Friendly Environment: We are known for being "good for kids." Our workouts are designed to be fun and challenging for all ages, making Punch HIIT Lab a great place for families to bond and stay active together, as noted in a glowing review.
- Free Parking: We offer a free parking lot, which makes getting to your workout simple and stress-free. You won’t have to worry about finding or paying for a spot, allowing you to focus on your session.
- Flexible Payment Options: We accept both credit cards and debit cards, making it easy and convenient for you to pay for your classes and memberships.
- Expert and Motivating Coaches: Our coaches, including Daniel and Shane, are praised for their expertise, passion, and ability to create a supportive and motivating atmosphere. Their well-planned workouts and encouraging attitudes are a highlight for many of our members.
To learn more or to start your fitness journey with us, you can find Punch HIIT Lab Wexford at 2620 Brandt School Rd, Wexford, PA 15090, USA. For inquiries, to sign up for a class, or to book a personal training session, please give us a call at (412) 616-5152. We encourage you to reach out and speak with one of our team members who can answer any questions you may have about our classes, membership options, and how we can help you achieve your fitness goals. We are eager to welcome you to our community and show you why our unique approach to fitness is so effective and enjoyable.
What is worth choosing Punch HIIT Lab Wexford for your fitness needs? The answer lies in our unique, results-driven approach that combines the best of boxing, kickboxing, and HIIT. We are not just a gym with weights and cardio machines; we are a specialty studio that offers a powerful and engaging workout experience. Our most significant highlight, as noted by a former dancer, is the "unique combination of fitness classes" that are both challenging and enjoyable. The inclusion of smart punching bags that provide real-time data is a game-changer for many, allowing you to track your progress in a tangible way and stay motivated. This technological component sets us apart from other fitness centers in the area and adds an element of fun and competition to your workout. Furthermore, the strong emphasis on creating a community-oriented and family-friendly environment is a huge draw for people in the Wexford area. The testimonial from a father and his sons perfectly illustrates how we serve as a positive and bonding experience for the entire family. Our expert coaches, who are consistently praised for their passion and well-planned sessions, are at the core of our success. They create a supportive and empowering space where everyone, from beginners to seasoned athletes, can feel comfortable and challenged. The convenience of a free, accessible parking lot is an added bonus that makes every visit a breeze. While some gyms offer a wide range of general equipment, we focus on what we do best, and we do it with excellence. Choosing Punch HIIT Lab Wexford means choosing a specialized fitness experience that is effective, fun, and built on a foundation of community and professional guidance. It's a choice to sweat, get stronger, and feel empowered with every punch and kick.
Punch HIIT Lab Wexford Services
Fitness center
- Kickboxing
- Personal training
- boxing
- HIIT
Punch HIIT Lab Wexford Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Parking
- Free parking lot
Punch HIIT Lab Wexford Photos






Punch HIIT Lab Wexford Location
Punch HIIT Lab Wexford
2620 Brandt School Rd, Wexford, PA 15090, USA
Punch HIIT Lab Wexford Reviews
boxingclassesbagslearned
★ 5★ 4★ 3★ 2★ 1WOW!! I am so impressed by this gym, the coaches and their unique combination of fitness classes. As a former ballet dancer and yoga enthusiast, I am blown away by how much I enjoy boxing. The boxing + bootcamp workouts are top notch, well planned, and the sweat is real. I also enjoy the data/numbers component about their punching bags! You know just how much force and effort you are putting in to your punches. Bravo, Daniel and Shane! You should be so proud of the fitness space you’ve created!
July 20 · Brittney VenturaI highly recommend Punch King! My boys and I have been having so much fun with it. It’s a great way for us to bond and stay active together. The workouts are fun and challenging, and the quality of the equipment is top-notch. We’ve really enjoyed spending this time together, and it’s been wonderful to see us all get stronger. Punch King has been a fantastic addition to our family time.
July 24 · Lindsey MantonCoach RJ and Tony are the best! I learned a lot from them and the private classes are really fun. Bring a friend and you can learn to box them too. Classes are a great workout and always make me feel refreshed!
April 02 · Noah ToparliThis place has a lot of potential! But the boxing class I took was extremely boring. Never have I done the same combo for 3 whole minutes straight during a boxing class. I also hate these bags and the way you have to hit them. Need to spice things up and get some spunk in the classes.
January 22 · Danielle BarbinReally enjoying this new gym! I love that they offer different types of classes (e.g. bootcamp, boxing and kickboxing). The coaches are so nice and very helpful (especially with someone like me who came in knowing nothing about boxing). Would highly recommend everyone come check it out!
July 10 · Christina Toerper
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