Pilates With Ashlee- PWA Introduce
Welcome to the heart of holistic wellness in Los Angeles, California. If you're seeking a mindful approach to fitness that goes beyond traditional workouts, you’ve likely heard about or are searching for a specialized Pilates studio. Pilates With Ashlee, also known as PWA, is a premier destination for anyone looking to strengthen their body, improve flexibility, and find a sense of inner balance. This studio is more than just a place to exercise; it’s a space dedicated to personalized care and transformative results, a true reflection of the wellness culture that thrives in California.
Pilates is renowned for its ability to build core strength and improve posture, but at PWA, the experience is elevated to an art form. The studio specializes in one-on-one and small group sessions, ensuring that every movement is tailored to your unique needs and goals. This personalized attention is a game-changer, especially for those recovering from injuries, navigating postpartum body changes, or simply wanting a more effective and safe workout. Instead of jumping into crowded classes, you get the focused guidance required to truly reconnect with your body and achieve lasting results.
Ashlee, the driving force behind this women-owned business, has a reputation for being an exceptional and knowledgeable instructor. Clients rave about her expertise and her ability to create fresh, engaging routines that prevent boredom and keep you challenged. Her approach isn’t just about the physical; she incorporates other healing modalities like aromatherapy and bodywork, making each session a truly restorative experience for both the mind and body. This unique blend of services makes Pilates With Ashlee a standout choice for anyone in Los Angeles looking for a comprehensive wellness solution.
Pilates With Ashlee is perfectly situated for residents of Los Angeles and the surrounding areas. The studio is located at 1641 Ellsmere Ave, Los Angeles, CA 90019, USA. This accessible location makes it a convenient spot to integrate into your busy California lifestyle, whether you're coming from work, running errands, or simply taking some time for yourself.
The studio is committed to being an accessible space for all. It features a wheelchair-accessible entrance, ensuring a smooth and easy entry for everyone. For those driving, there is a wheelchair-accessible parking lot, as well as free parking in the lot and on the street, taking away any stress about finding a spot. Inside, the facility continues its dedication to inclusivity with a wheelchair-accessible restroom and a gender-neutral restroom, creating a welcoming and comfortable environment for every client.
In addition to the physical location, the studio offers flexible service options to meet diverse needs. Clients can choose from on-site sessions for that hands-on, personalized experience, or opt for convenient online classes. Furthermore, there are outdoor services available, providing a wonderful opportunity to enjoy the beautiful California weather while working on your fitness. This variety of options ensures that you can always find a way to fit a session into your schedule, no matter your location or preference.
Pilates With Ashlee offers a range of services designed to provide a tailored and effective fitness experience. All sessions are appointment-based, ensuring you receive dedicated, one-on-one attention or a high-quality small group experience.
- Private Pilates Session: A personalized one-on-one session to address your specific goals and needs. Single sessions are available for $85.00.
- Duet (2 people): A semi-private session for you and a partner or friend, priced at $90.00.
- Trio (3 people): A small group session for up to three people, ideal for a focused workout with friends, at $180.00.
- Private Session Packages: Commit to your progress with multi-session packages, including a 5-pack for $400.00, a 10-pack for $725.00, and a 20-pack for $1,400.00.
- Undo the Desk Body: A specialized 30-minute session to address tightness and discomfort from desk work, available for $45.00.
- Restorative Bodywork: A relaxing and rejuvenating 50-minute session that incorporates healing massage techniques for $70.00.
- Aromatherapy: Essential oil blends are available for purchase, starting from $10.00, to enhance your wellness routine both in and out of the studio.
Pilates With Ashlee stands out in the Los Angeles fitness scene for several key reasons that make it a truly special place to work out.
- Personalized Expertise: Clients consistently praise Ashlee for her deep knowledge, especially with specialized needs like postpartum recovery. She takes the time to assess individual bodies and customizes every session, ensuring it's never the same routine twice.
- Mind and Body Reset: The studio goes beyond traditional Pilates by integrating restorative bodywork and aromatherapy. This holistic approach makes each visit feel like a complete reset, addressing both physical and mental well-being.
- Intimate and Clean Space: The studio is described as a clean and intimate environment, which fosters a comfortable and non-intimidating atmosphere. This allows clients to feel secure and focused on their workout.
- Flexible and Trustworthy: As a woman-owned business, PWA prides itself on being a safe and welcoming space. The studio is LGBTQ+ friendly and a transgender safe space, ensuring that everyone feels respected and supported.
- Active Military Discounts: A small but significant highlight is the availability of discounts for active military personnel, showing appreciation for their service.
- Convenient Payment Options: The studio accepts a variety of payment methods, including checks, credit cards, debit cards, and NFC mobile payments, making transactions simple and hassle-free.
For appointments or more information about services, you can contact Pilates With Ashlee.
Address: 1641 Ellsmere Ave, Los Angeles, CA 90019, USA
Phone: (612) 203-4995
Choosing a Pilates studio in a city as large as Los Angeles can be overwhelming, but Pilates With Ashlee offers a clear and compelling choice. If you’re a California local who values personalized attention over a crowded, one-size-fits-all approach, this is the place for you. The studio's commitment to individual well-being is evident in every aspect of its service, from the tailored routines to the holistic integration of aromatherapy and bodywork. This makes it particularly ideal for anyone with specific needs, such as new mothers in their postpartum journey or individuals recovering from an injury who require a gentle but effective approach.
One of the most powerful reasons to choose PWA is the trust and connection you can build with Ashlee herself. As one client shared, after seven years of sessions, she is still amazed by the variety and effectiveness of the workouts. This level of dedication and creativity is rare and speaks volumes about the quality of instruction. The intimacy of the studio further enhances this experience, creating a space where you can feel completely comfortable and focused on your progress.
Furthermore, the welcoming and inclusive atmosphere of this women-owned business sets it apart. The studio is not only LGBTQ+ friendly but also a designated transgender safe space, which is a powerful statement of its values. When you choose Pilates With Ashlee, you're not just investing in your physical health; you’re supporting a business that prioritizes community, respect, and genuine care. This combination of expert instruction, a holistic approach, and a truly inclusive environment makes PWA a worthy and enriching choice for anyone in Los Angeles looking to transform their body and mind.
Pilates With Ashlee- PWA Services
Pilates Studio
- Private Pilates Session $85.00
Enjoy one-on-one personal training classes with Master Pilates Instructor, Ashlee Carignan. She’ll tailor each session specifically for you & your body's needs & goals. We recommend beginner/prenatal clients take 5 -10 private sessions before entering group classes. **packages available
- Duet (2 people) $90.00
Looking for a cost effective way to take Pilates classes? Grab a friend, loved one or relative & sign up today! PWA will provide the BEST & safest 50min “Cardio” style workout. To ensure an ideal & optimal workout, we do ask that both participants are on/at the same Pilates skill level.
- Trio (3 people) $180.00
An intimate 3-person class/semi-private with Master Instructor, Ashlee Carignan. What a perfect way to get your girlfriends together & workout at an affordable rate! Reminder, $180 is split 3 ways ;) and we have packages available lowering class rates.
- 5 Pack Private Pilates Sessions $400.00
Enjoy one on one Pilates sessions completely tailored to you & your body’s needs/goals! Take a minute to read PWA’s amazing reviews, both on here & YELP. Our packages help make Pilates privates & classes more affordable. PWA is one of the most sustainable & exceptional studios in town!
- 10 Pack Private Pilates Sessions $725.00
Enjoy one on one Pilates sessions completely tailored to you & your body’s needs/goals! Take a minute to read PWA’s amazing reviews, both on here & YELP. Our packages help make Pilates privates & classes more affordable. PWA is one of the most sustainable & exceptional studios in town!
- 20 pack Private Pilates $1,400.00
Now here’s a DEAL! You’ll be enjoying those one on one sessions a little more at this price ;) We’d be honored to have you as client no matter what package you choose. You can’t put a price on Pilates endless benefits! Please let us know if you have further questions.
Aromatherapy Service
- Undo the Desk Body (30 min fix) $45.00
Quick & powerful aimed at pain points—whether it’s neck stiffness, shoulder tension, or low back discomfort. I customize blends based on your specific issues, using targeted massage techniques to help release, realign, & support your body. Pairs perfectly w/ a Pilates session or recovery day!
- Essential oil blends available for purchase From $10.00
We can blend ANY oils, aiding in: muscle relief/soreness, TMJ, digestion, sprains & strains, migraines, sciatica, Piriformis syndrome, plantar fasciitis and many more!
- Restorative Bodywork – 50 Minutes $70.00
A full-body muscle & mobility reset, using a custom blend created just for you. I focus on areas that need attention—tight hips, neck, shoulders, low back—while addressing posture, pain & imbalances. This is bodywork that does more than relax; it helps you move and feel better!
Pilates With Ashlee- PWA Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Checks
- Credit cards
- Debit cards
- NFC mobile payments
Parking
- Free parking lot
- Free street parking
Pilates With Ashlee- PWA Photos










Pilates With Ashlee- PWA Location
Pilates With Ashlee- PWA
1641 Ellsmere Ave, Los Angeles, CA 90019, USA
Pilates With Ashlee- PWA Reviews
resultsinjurygoalspregnancyconfidencefeelpainworking outtrainercute
★ 5★ 4★ 3★ 2★ 1After two back-to-back pregnancies, my body felt like it had been through a war zone—and I knew I wasn’t ready to jump into group Pilates classes. I needed one-on-one attention from someone who actually knew what they were doing with postpartum bodies. I found Ashlee on Google Maps (literally!) and after trying out two other nearby instructors, it was so clear she was the real deal.Not only was Ashlee the most knowledgeable—she also offered the best price. She took the time to assess my pelvic floor, tailored every session to how I was feeling that day, and slowly but surely helped me put my body back together. On days I needed something more restorative, she pivoted with ease. I also love that she brings in other healing tools like massage and aromatherapy—it’s truly a mind and body reset every time I see her.As a mom with a bunch of little kids, the flexibility and expertise Ashlee brings is priceless. She’s been a total game-changer in my postpartum recovery journey. I couldn’t recommend her more!
June 05 · Lemor GreerI’ve been doing Pilates with Ashlee on and off for seven years, and I’m still amazed that she’s never repeated the same routine—it’s honestly not normal (in the best way)! Every session feels fresh and tailored to my goals and needs.After having four kids, I can genuinely say I feel so much stronger, especially in my core, and I’m closer than ever to my best self (just 10 more pounds to go!). Her space is always clean and intimate, making it such a comfortable place to work out.Beyond fitness, Ashlee is easy to talk to and truly trustworthy—we’ve built such a great connection over the years. She somehow makes working out fun, and I always leave feeling better than when I walked in. Highly recommend!
May 22 · MooberryI’ve been a consistent client of PWA (2xs/ week) for the last 8-9yrs~ CAN YOU BELIEVE IT!?? I don’t think I’ve ever done a workout for this long because tbh, I don’t love it. Ashlee always keeps it exciting & engaging and she’s a hoot to be around, very lovely person. Most importantly my body has consistently looked great, doesn’t “yo-yo” like other workouts can cause. Feeling confident in my body as a full time workout mom is the absolute BEST feeling. I highly recommend giving it a shot specifically w/ Ashlee!
February 28 · Lilach WestI have been recovering from a hip surgery for over 2 years, living in consistent and debilitating pain, not able to perform much physical activity or walk long distances. After a long road in physical therapy, I finally graduated and wanted to expand my healing journey. Because I needed specific attention, I searched for a private pilates instructor and I found Ashlee.Ashlee listened carefully and took everything I said into consideration. She is very knowledgable about the body and her craft, and my progression is proof of that. She has introduced me to a large spectrum of exercises that I have never done before and every session is unique and different. After just 10 sessions with Ashlee, my hips are so much stronger and I am in far less pain than I have ever been. I never thought I could get to this point, but Ashlee helped me tremendously. If you have any type of injury, you can go to Ashlee in full confidence that you are in great hands.
June 25 · Lisa EnsmingerI literally never write reviews, but I felt so inclined because Ashlee is that amazing, kind, and dedicated as a teacher, friend, and human being.I’ve been training with her for over 2 years now, and she has completely reshaped my body composition. When I started, I couldn’t even hold table top position (IYKYK). For those Pilates junkies - she’s never makes you do 100s. Her workouts are tailored to your skill level and goals. While she works at the pace you are comfortable, she ultimately pushes you out of your comfort zone to build a strong core, excellent posture, and improved flexibility/mobility as you advance through your sessions.She has not only been an incredible instructor but has a natural gift/intuition about body physiology and musculature. She has helped fix my front forward posture (tech neck), as well as build and strengthen the muscles to correct and prevent it.Beyond that, she’s an amazing friend, confidante, supportive, and most of all a massive champion of body positivity, self care, and self confidence.TLDR; go see Ashlee. She’s nothing short of life changing.
August 29 · Ana Piscuskas
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