Orangetheory Fitness

- 12746 W Jefferson Blvd Building 3, Los Angeles, CA 90094

Introduction / Overview: Your Fitness Journey in Southern California

For residents across Los Angeles and the broader California region, finding a fitness routine that is both motivating and scientifically effective can be a game-changer. Orangetheory Fitness has established itself as a premier destination that offers exactly this—a unique, high-energy, full-body group workout backed by the latest in exercise science and tracked by innovative technology. More than just a gym, this location functions as a dedicated fitness center, providing structured physical fitness programs and expert personal training in a dynamic, communal setting.

The core of the Orangetheory experience is its proprietary one-hour, full-body workout. It's built around Heart Rate Based Interval Training, which is designed to keep members in the ‘Orange Zone’—a targeted heart rate zone that stimulates a post-workout metabolic boost, known as the Excess Post-Exercise Oxygen Consumption (EPOC), or the “afterburn” effect. This means you continue to burn calories long after you've left the studio, helping you maximize results from your time invested. Whether you’re looking to boost endurance, build strength, or increase power, the classes are intentionally varied day-to-day to keep your body adapting and preventing plateaus.

Local members, like those at the Playa Vista area, consistently rave about the atmosphere and the quality of the coaching. As one customer noted, the coaches are “motivating, knowledgeable, and bring such great energy to every class,” while the workouts themselves are “always challenging yet fun.” This combination of professional guidance, scientific methodology, and a welcoming environment makes Orangetheory Fitness a top-tier choice for Californians seeking real, measurable fitness progress. It's a place where every movement can be modified for different fitness levels, ensuring a welcoming and effective experience whether you’re a beginner or a seasoned athlete.

Location and Accessibility for Los Angeles Locals

Conveniently situated in the bustling Los Angeles area, this Orangetheory Fitness studio is positioned to serve the community, including neighborhoods like Playa Vista, Marina del Rey, and Culver City. The strategic location makes it easily accessible for local users, whether you’re heading to a morning class before work or an evening session after a day in the city.

The studio is located at 12746 W Jefferson Blvd Building 3, Los Angeles, CA 90094, USA. This address places it near key thoroughfares, simplifying the commute for those traveling by car. For the convenience of all members, the facility is committed to providing excellent accessibility features.

Accessibility details for this location include:

• Wheelchair accessible entrance: Ensuring easy access for all individuals upon arrival.
• Wheelchair accessible parking lot: Dedicated parking spaces to accommodate members who require them.
• Wheelchair accessible restroom: Facilities are designed to be fully accessible.

This commitment to accessibility ensures that the focus remains solely on achieving your fitness goals, eliminating common barriers for members with diverse needs.

Services Offered

The services at Orangetheory Fitness are centered around a proprietary, science-backed group workout model, which includes a blend of various fitness disciplines to create a comprehensive training session.

• Group Fitness Classes: The signature 60-minute session is a dynamic rotation between three stations: treadmill, rowing machine, and the weight floor, ensuring a balanced, total-body workout.
• Heart Rate-Based Interval Training (HRBIT): Utilizing wearable heart rate monitors (available for purchase or rent), the workout is structured to guide members through five heart rate zones, with the goal of spending 12-20 minutes in the Orange Zone to achieve the maximum 'afterburn' effect.
• Personal Trainer / Expert Coaching: Every class is led by a certified fitness coach. These coaches provide motivation, demonstrate proper form, offer personalized modifications for all fitness levels (as noted in customer reviews), and ensure members are training safely and effectively.
• Physical Fitness Program: The classes alternate between three types of focus—Endurance, Strength, and Power (ESP)—or a combination thereof, ensuring a well-rounded and progressive physical fitness program that constantly challenges the body.
• Real-Time Performance Tracking: Metrics are displayed on large screens in the studio, allowing members to monitor their effort, heart rate zone, and progress in real time.
• Flexible Membership Options: Various membership tiers and class packs are available to suit different usage frequencies and commitment levels, offering flexibility to accommodate the busy California lifestyle. Membership is required to participate in classes.

Features / Highlights

What truly sets this fitness center apart are its technology integration, community focus, and commitment to a superior member experience.

• The Science-Backed 'Orange Zone': The unique methodology that targets a specific heart rate zone to boost metabolism and deliver results that extend beyond the workout hour.
• Technology Integration (OTconnect^TM): The use of heart rate monitors and the proprietary system to track performance and results, providing personalized data delivered right to the member's mobile app.
• Vibrant and Motivating Studio Environment: Customers frequently highlight the high-energy music playlists and the “spotless and well-maintained” studio as key factors in their enjoyable workout experience.
• Adaptable Workouts: The format is universally effective, yet fully adaptable. Coaches provide modifications so that the workout is appropriate for individuals at any stage of their fitness journey—from beginners to advanced athletes.
• Amenities: A clean and accessible restroom is available for member use.
• Easy Payment Methods: The studio accepts various payment forms, including Credit cards, Debit cards, and NFC mobile payments for class packages and membership fees.

Contact Information

For California locals interested in learning more, scheduling a trial class, or discussing membership options, the Los Angeles location is easy to reach.

• Address: 12746 W Jefferson Blvd Building 3, Los Angeles, CA 90094, USA
• Phone: (213) 279-2006

The friendly and attentive staff are available to answer questions about the workout structure, class schedule, and how to get started on your fitness journey.

What is Worth Choosing Orangetheory Fitness

Choosing Orangetheory Fitness, especially this Los Angeles location, is about investing in a proven, structured, and highly motivating fitness experience. In a region where time is precious, the efficiency of the 60-minute, science-backed workout is a major draw. You don't have to plan your own routine; you simply show up, and a comprehensive, total-body session is laid out and led by a professional coach.

The accountability and sense of community fostered by the group setting are invaluable. It’s the perfect antidote to the monotony of solo gym workouts. Members feel supported, not just by the encouraging coaches, but also by their peers. As one customer testimonial attests, the atmosphere is electric and the music playlist is “motivating without being overbearing, it keeps me engaged the whole time.” This positive, communal energy transforms a tough workout into an experience you look forward to.

Furthermore, the use of real-time performance data removes the guesswork from your efforts. By tracking your heart rate, you receive immediate, objective feedback on your intensity, ensuring you're pushing hard enough to achieve your personal goals. For Southern California residents seeking a functional, challenging, and empowering fitness routine that delivers tangible results, Orangetheory Fitness offers a compelling and vibrant solution right in the heart of Los Angeles.

Orangetheory Fitness

12746 W Jefferson Blvd Building 3, Los Angeles, CA 90094, USA